Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation? Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss. Tina R. For ...
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Honoring My Late Husband Everyday With Sarah Johnston
47:10
47:10
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47:10When someone loses a partner to suicide, their grief journey is vastly different from other people. Sarah Johnston’s life changed forever in 2016 when her spouse took her own life, and now she wears purple every day to honor her late husband’s memory. In our conversation, Sarah looks back on how she discovered the right support group to guide her t…
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The Art Of Moving Forward With Marcia Boarders And Tina Fornwald
46:24
46:24
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46:24I sit down with my guest host and upcoming podcaster Marcia Boarders as I open up about my experiences with widowhood and my very own process of moving forward. I discuss why dealing with grief does not necessarily require you to jump back immediately into the dating scene and remarry – it is all about choosing and loving yourself. I talk about my …
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Understanding The Complexities Of Grief With Nikki Boone
42:16
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42:16Grief is never a straightforward concept. It is so utterly complex that it cannot be described in just a few words, and every single person has their own unique grieving journey. Nikki Boone is here to share her fair share of grief, and it is as complicated as it can be. She opens up about her struggle with identity crisis after finding out she was…
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Yolanda White’s Intentional Healing Journey
1:08:14
1:08:14
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1:08:14No one deserves to lose their spouse in an untimely manner, but such is the bitter reality of life sometimes. Yolanda White became a widow at a pretty young age, and she initially drowned in isolation and depression. But thanks to social media, she found a community that helped her through the grieving journey and allowed her to undergo an intentio…
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Unbreakable Hope: A Journey Of Resilience And Inspiration With Patricia Pinchinat
48:36
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48:36Hope is a powerful force that keeps us moving forward even in the face of life's greatest challenges. In this episode, I am honored to welcome Patricia Pinchinat, a woman whose journey of resilience, transformation, and self-discovery is nothing short of inspiring. From overcoming life-altering health battles to redefining self-care and boundaries,…
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Finding Freedom: Overcoming Limiting Beliefs After Loss With Tina Kadish
50:54
50:54
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50:54Freedom is a word that takes on new meaning after loss. In this episode, I sit down with Tina Kadish, author of From Pain to Peace: A Mother's Heartbreaking Journey Through Losing a Child and F.R.E.E.D.O.M.: 7 Steps to Thrive in Life and Business. She bravely shares her story of navigating the shattering loss of her daughter, revealing how she rede…
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From Loss To Self-Discovery: A Widow's 16-Year Path To Wellbeing With Laura Cross
49:28
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49:28Embark on a 16-year journey of healing and transformation with Laura Cross, a remarkable woman who has navigated the complexities of widowhood and emerged stronger than ever. In this episode, Laura shares her deeply personal story of loss, resilience, and self-discovery, offering a unique perspective on the long-term impact of grief and the ongoing…
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The Brave Widow's Guide To Healing And Hope With Emily Tanner
43:19
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43:19This episode is dedicated to empowering brave widows to find hope and healing after loss. Join Emily Tanner, founder of the Brave Widow community, as she shares her powerful journey through grief. She offers practical strategies and insights on rebuilding your life and finding joy again. Discover the importance of community, self-care, and emotiona…
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All Grief Is The Same And All Grief Is Different: A Double Widow’s Story With Andrea Lott Haney
1:11:54
1:11:54
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1:11:54Grief is a universal experience, yet every journey through loss is unique. In this episode, Andrea Lott Haney shares her extraordinary story of navigating the complexities of double widowhood. Andrea opens up about the profound grief and emotional challenges of losing two spouses, offering a unique perspective on the similarities and differences in…
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Grief Almost Had Me: The Journey Of Finding Peace And Strength With Kimberly Byers
54:45
54:45
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54:45Grief doesn’t have a timeline, and healing isn’t linear. In this episode, Tina Fornwald sits down with Kimberly Byers, author of Grief Almost Had Me! Peace Brought Me Out, to explore the realities of widowhood, loss, and the power of community in healing. Kimberly shares her personal story of navigating grief, why she believes widowhood should feel…
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Unmasking Masculinity: Love, Healing, And True Identity With Ronald Zion Roseboro
50:03
50:03
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50:03What does it mean to truly love yourself? In this episode, we sit down with Ronald Zion Roseboro to dive into his powerful book, Woman, If You Only Knew. From personal struggles to deep revelations, Ronald shares his journey of self-discovery, healing, and what it means to embrace authentic masculinity. We’ll uncover the hidden struggles many men f…
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Valentine's Day Tips For The Grieving Hearts
20:52
20:52
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20:52Valentine's Day can be a bittersweet reminder of love and loss for those who are grieving a spouse. This episode offers gentle guidance and support for navigating this emotionally charged day. Discover thoughtful ways you can show up for a grieving friend or family member, from simple gestures of acknowledgment to practical offers of help. We also …
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When Hope Feels Lost: The Power To Transform After Widowhood With Debbie Weiss
1:18:45
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1:18:45After the unexpected loss of her husband, widowhood became a turning point that sparked a new chapter in Debbie Weiss' life. Debbie joins us to share how widowhood unexpectedly launched her on a journey of self-discovery and transformation. Debbie opens up about navigating grief, redefining her identity, and finding the strength to embrace new poss…
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Widow Dating Experience With Francisco Rodriguez & Jessica Zoeller
1:17:23
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1:17:23Dating as a widow and widower is not just about finding companionship. This particular dating experience is also about rebuilding trust, rediscovering joy, and embracing new beginnings. In this thought-provoking conversation, I welcome Francisco Rodriguez and Jessica Zoeller to explore the unique challenges and profound opportunities widows and wid…
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A Widower's Journey Of Hope With Francisco R.
1:39:31
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1:39:31I sit down with Francisco R. who opens up about his widower's journey, as well as his complex experiences with love, loss, and the complexities of grief. We delve into his unique perspective on navigating life after the sudden passing of his wife, Audra. From the challenges of long-distance dating, the unexpected health struggles, to the importance…
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Widowhood Through A Therapist's Lens With Jessica Zoeller
1:57:41
1:57:41
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1:57:41When the therapist becomes a widow, what happens next? Who will be the one to support them? Can they support themselves? Jessica Zoeller, a therapist, candidly shares how she handled this very situation after the death of her husband. She recounts their whirlwind romance, the challenges of relocating and building a family, and the devastating impac…
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Mental Health Amidst Grief And Recovery With Jessica Zoeller
1:12:33
1:12:33
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1:12:33Taking care of your mental health is crucial, especially after losing an important person in your life. In this episode, I talk with clinical mental health counselor Jessica Zoeller about navigating grief and trauma while looking after your well-being. Jessica shares her experiences with loss and the importance of finding the right therapist for yo…
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Grateful For You: Widowhood Real Talk Turns 3 This 2025!
24:52
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24:52Welcome to the first episode of 2025! Join Tina Fornwald as she kicks off the year with a heartfelt message of gratitude and a vision for the future of the Widowhood Real Talk podcast and community. She reflects on the importance of community, connection, and creating a safe space for the bereaved to thrive. Plus, she shares insights from Brené Bro…
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Catherine Fornwald: A Daughter's Perspective On Grief And Loss
1:07:57
1:07:57
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1:07:57Even though children are expected to be the ones to take care of their parents later in life, losing them is still a challenging phase to get through. In this episode, we get a daughter’s perspective on grief and loss as I sit down with my own daughter, Catherine Fornwald. Together, we look back on the day we lost my husband and her father, as well…
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Evaluating The Realities Of Widowhood With Joi Brooks
1:19:16
1:19:16
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1:19:16Before embarking on a new chapter in life, many face the profound and often isolating experience of widowhood. In this poignant episode, Joi Brooks shares her deeply personal journey through widowhood, reflecting on her life after the loss of her husband, Harry. With humor and heart, she navigates the complexities of adjusting to a new routine whil…
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Divinely Led Love: Trusting God’s Plan And Finding Healing With Dana Hueston
1:23:52
1:23:52
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1:23:52Love is not always easy, but it is always worth the journey. In this powerful episode, Dana Hueston shares her emotional journey of finding love, guided by God's plan. Dana embraced a period of singlehood, determined to honor her promise to God. When she married John, they were tested by life's challenges, including infidelity. Dana's faith and pat…
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Forever My Brother: A Journey Through Grief And Light With Nina Rodriguez
1:26:57
1:26:57
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1:26:57Grief is a universal experience, yet it manifests uniquely for each individual. In this episode, Nina Rodriguez delves into sibling grief and the often-unseen struggles of those who have lost a brother or sister. Nina discusses the challenges of navigating grief within a family dynamic, where parents may be consumed by their sorrow, and the importa…
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The Gift Of Memories: Love’s Legacy During The Holidays
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39:50During the holidays, grief can feel particularly overwhelming. Happy memories with a loved one who already transitioned flood in amid the season’s festive mood, and it is certainly a bittersweet feeling. In this episode, I cherish the memories of my late husband Mark through letters, photos, and cherished possessions. As I reminisce on our time tog…
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Coping With A Son’s Murder With Laureen Flood Rivers
1:11:44
1:11:44
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1:11:44No mother should be burying their children, and no mother deserves to deal with their son’s murder. Unfortunately for Laureen Flood Rivers, she had to face the heavy burden of losing her son to gun violence in 2003. In this episode, she looks back on her story of grief, isolation, and coping after the brutal death of her son, as well as how it shoo…
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A Mother's Grief: Finding Strength And Healing After Loss With Cheryl Scruggs
1:16:31
1:16:31
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1:16:31"It is what it is. I'm going to live here out loud." Cheryl Scruggs joins Tina Fornwald for a raw and vulnerable conversation about navigating the turbulent waters of a mother’s grief. After experiencing a series of devastating losses, including the passing of her daughter, Stephanie, Cheryl opens up about her struggles with mental health, suicidal…
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Turning Loss Into Legacy: The Power Of Estate Planning With Adam Zuckerman
1:14:04
1:14:04
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1:14:04Estate planning is more than just paperwork—it’s about securing a legacy for your loved ones. In this powerful episode, Adam Zuckerman, founder of Buried in Work, shares how the loss of his father motivated him to build a company focused on transforming estate planning into a meaningful process for families. Adam talks about the importance of prepa…
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The journey of widowhood can be a lonely road, but remember, you're not alone. In this episode, you'll find a raw and honest look into the complexities of widowhood. It breaks down the enduring nature of grief, debunking the myth that it magically fades after a year. This episode reflects on how losing a spouse transforms identity and emphasizes th…
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Here With You: Navigating Grief As A Family With Kellie Kaminskas
36:49
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36:49Journey through love, loss, and healing with the heartwarming children’s book Here With You. Join Kellie Kaminskas, the author, as she shares her journey as a widow and how she found solace in writing a book to help children understand grief. Her son, who lost his father at a tender age, played a crucial role in the creation of this book. Together,…
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Mourning To Meaning: Teresea Archaga On Healing, Loss, And Finding Purpose
49:51
49:51
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49:51In this episode, we welcome Teresea Archaga, a Certified Grief Counselor and support group practitioner with the American Academy of Grief Counseling, who has turned her mourning into a mission to help others. Teresea has experienced several significant losses in her life which led her on a journey of healing and self-discovery, and she has made it…
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Permission To Grieve: Getting Through Loss With Suzanne Jabour
53:25
53:25
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53:25In a society that does not know how to properly deal with people who are getting through the loss of a loved one, one must learn how to give themselves permission to grieve in their own way. Suzanne Jabour, a certified grief educator and transformational coach, is changing the paradigm around grief through her very own three-pronged approach. She e…
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Awaken & Renew Grief Coaching With Emily Curtis
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54:39
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54:39Join Emily Curtis, as she shares her journey as a widow and how she transformed her challenges into hope and purpose through grief coaching. Emily shares her raw journey of loss, revealing the unique bond forged among those who have lost their partners. They explore the realities of widowhood, the challenges of discussing loss, and the community’s …
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Supporting Children Through Grief With Deborah Brown
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39:35
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39:35As adults, we hold the power to make a world of difference in the lives of grieving children. Deborah Brown, Director of Grief Information for Teachers and Services, shares her journey and invaluable insights into supporting young people through difficult times in this enlightening conversation. She discusses the importance of understanding childre…
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Coping With Grief After An Accident With Todd Lingel
52:47
52:47
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52:47Losing a loved one so suddenly after a vicious accident is truly heartbreaking. They do not simply leave your life, but they do so without warning. Todd Lingel faced this same situation when he lost his mother and sister in a road crash. In this episode, he shares how he started Kares Foundation to honor their memories by guiding teens and young ad…
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The Journey Of Healing: Moving Through Grief With Addie Green
1:46:53
1:46:53
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1:46:53Moving through grief is like navigating a winding path, filled with unexpected twists and turns, but ultimately leading to a sense of peace and healing. In this poignant episode, Addie Green unravels her remarkable journey of moving through grief. From the emotional struggle of losing loved ones to the serendipity of new beginnings, Addie’s tale is…
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A Grieving Daughter's Journey From Pain To Purpose With Paula Foster
1:02:53
1:02:53
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1:02:53Many cliches have become cliches because they’re uncannily true, and one of those cliches is, “There is purpose in your pain.” It’s not some empty, abstract statement designed to console someone who’s grieving. When we truly understand what this means, that purpose shows up in concrete ways, often changing the lives of other people in the process. …
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Widow With A Purpose: From Victim To Victor With Shevetta Washington
1:18:59
1:18:59
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1:18:59Widowhood is a challenging journey, but it can also be empowering, not only to the widow herself, but to other widows around her. Widows thrive in community. They thrive in a place where they get to share their stories and hear the stories of others. This is what Shevetta Washington aims to achieve through her initiative, Widow with a Purpose. Shev…
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The Young Purposeful Widow: Navigating The Journey Of Being A Widow While Discovering Her New Life With Tomice Scott
1:16:04
1:16:04
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1:16:04Today’s episode delves into the love, heartache, and resilience of a phenomenal woman who defied the odds. Tomice Scott, a Mental Health Counselor, faces challenges like teen pregnancy, relationship instability, and societal pressures, yet she perseveres and achieves her goals of getting an education and becoming a successful mother. She leads us i…
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A Mother's Sorrow And Determination With Shamel Mouzon
1:21:10
1:21:10
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1:21:10No parent should ever bury their child. But unfortunately for Shamel Mouzon, she was not able to escape the tight grip of a mother’s sorrow. Nevertheless, she did not let grief pull her down. I talk with this amazing and determined woman who talks about dealing with the sadness of losing her twins. She opens up on her struggles with her marriage, c…
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The Deadbook: Grief, Legacy, And A Good Plan With Tripp Tillery
1:03:15
1:03:15
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1:03:15Imagine losing a loved one and finding solace in their extraordinary foresight. This episode dives into the poignant journey of our guest, Tripp Tillery, who shares how a TikTok project led him to honor his mother's legacy. Inspired by his mother Susan's meticulous The Deadbook, our guest reveals the emotional and logistical challenges she faced as…
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A Second Chance At Beautiful Love: Navigating Grief And Dating With Marketta Davis
59:56
59:56
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59:56Grief and dating do not exist in opposite poles. There is no hard and fast rule on how long someone should wait to date after being widowed. Grief for a spouse never goes away, and if we treat grief and dating as mutually exclusive, we’re never going to have another chance at creating a wonderful romantic relationship with another human being. But …
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Experiences Of A Black Widow With Marketta Davis Part 1
1:20:52
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1:20:52Marketta Davis had nothing to her name when she agreed to marry Danny. All that mattered to her was to be with the man he truly loved. But while she was pregnant with their child, her husband transitioned and left her all alone. In this first part of our conversation, she looks back on her fondest memories with Danny and how she literally became a …
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Mind, Body, Spirit: The Holistic Approach To Life Coaching With Britany Patsfield
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50:08
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50:08Traditional therapy isn’t for everyone. Explore holistic life coaching, where you’ll find a supportive guide to navigate grief, rebuild your life, and reach your full potential. In this enlightening episode, holistic life coach Britany Patsfield shares her profound insights into holistic life coaching and emphasizes the importance of addressing the…
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A Father's Journey Of Love And Purpose After A Traumatic Loss With David Roberts
1:12:18
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1:12:18Discover the profound journey of Dave Roberts, MSW, LMSW, in this heart-wrenching episode as he tells the devastating loss of his daughter, Janine, to cancer at just 18. With a career dedicated to helping others through addiction and grief, Dave shares his deeply personal story, reflecting on Janine’s brief but impactful life and the lessons her st…
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Life After Loss: A Transformative Grief Journey With Alethea Felton
1:18:42
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1:18:42Discover the unexpected way a friendship has led our guest on a transformative journey. In this deeply moving episode, Tina Fornwald sits down with Alethea Felton, a dynamic High Performance/Transformational Coach and host of The Power Transformation Podcast. Althea shares her poignant story of losing two of her closest friends. Through her reflect…
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The Things That Keep Us Young: Shifting Your Mental Perspective To Enjoy Life While Living With Sheila Finkelstein
1:14:29
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1:14:29When you lose the love of your life, it’s easy to succumb to regret, to the what ifs and what could have beens. But our departed love would have loved us to carry on living to the fullest. How does one transcend grief and learn to enjoy life while living? Sheila Finkelstein helps us make this powerful mental shift so we can learn to deal with loss …
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A Double Widower’s Journey Through Dating, Healing, And Parenting With Isaac Byrd Jr. Part 2
1:49:28
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1:49:28In part two of our heartfelt conversation with Isaac Byrd Jr., a two-time widower navigating life at 42, we follow his journey of single parenting, dating, and connecting with a community online. Discover how Isaac turned to TikTok during the pandemic, not to go viral, but to find solace and companionship, hosting Taco Tuesday live sessions that cr…
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Stories Of A Double Widower With Isaac Byrd Jr. Part 1
1:40:19
1:40:19
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1:40:19It is indeed not easy to deal with grief after losing someone dear to you. But what if you have to go through the same pain twice? Joining me in this conversation is Isaac Byrd Jr., who opens up about what it is like to be a young double widower. We explore the lessons and realizations from his two partners who have transitioned to the next life, a…
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From Grief To Growth: How Financial Coaching Can Be Your Lifeline With Cheyenne Syverson
1:01:25
1:01:25
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1:01:25Feeling lost after a life change? Divorce, grief, or just tired of living paycheck to paycheck? This episode's your lifeline. Tina Fornwald talks with financial coach Cheyenne Syverson of Inspiring Solutions 4U about how to find your financial footing after a life-altering event. They explore the surprising power of financial coaching, especially f…
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From Despair To Summit: Following The Trail To Healing And Transformation With Keith McNally
1:11:29
1:11:29
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1:11:29Have you ever felt completely lost after a major life event? Tune in to this powerful episode, where Tina Fornwald welcomes Dr. Keith McNally to share his profound journey of overcoming personal grief and health challenges. From surviving a heart attack to rebuilding his life after loss and unemployment, Dr. Keith offers heartfelt advice on coping …
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A Mother’s Love: Navigating Grief After Losing An Angel With Jessica Garland
1:27:58
1:27:58
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1:27:58Join us for a deeply moving episode as we explore the profound journey of Jessica Garland, whose life was forever changed by unimaginable tragedy. From the joys of motherhood to the depths of grief, Jessica bravely shares her story of love, loss, and resilience in the face of adversity. Jessica opens up about the loss of her daughter, Kendra. From …
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