In this powerful and soul-shaking episode of Whiskey & Work, Kelsey sits down with one of her dearest friends and longtime creative collaborator, Cathy Heller—author, podcaster, business coach, and transformational teacher. Known for her radiant energy, fearless creativity, and deeply spiritual perspective, Cathy shares what it really means to live in alignment with your purpose, create without attachment, and embody radical authenticity.

Together, they explore how to navigate rejection, embrace emotional triggers, and find the courage to speak your truth—both in your creative work and your most personal relationships. If you’ve ever struggled with perfectionism, fear of failure, or the pressure to "get it right," this episode is your permission slip to let go, create more, and trust the unfolding of your path.

What we’re talking about…

• The myth of needing to "get it perfect"

• Letting go of outcomes and trusting the creative process

• Why your triggers are powerful teachers

• How emotional honesty deepens relationships

• The spiritual science of manifestation

• Reclaiming your authentic voice through messy creativity

• Why being polarizing is often a sign you're on the right path

• To learn more or connect with Cathy visit the links below!

A {free} Tool or Two!

Did someone say free? Yup that’s right. Kelsey’s here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey.

• How To Plan Your Business

• The Coaches Pricing Calculator

• The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income

Links Mentioned

Cathy Heller’s Website

Cathy Heller’s InstagramKelsey Murphy’s Website

Kelsey Murphy’s Instagram