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Victim 2 Victor: Empowering Survivors with Anu Verma

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Manage episode 485458387 series 3598921
Content provided by Jennifer Ginty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Ginty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Jen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame, ultimately becoming a beacon of hope for others through 'Victim 2 Victor'. The conversation delves into the complexities of trauma, the importance of community, and various healing modalities, including Reiki. Anu emphasizes the significance of taking the first step towards healing and finding support.

Key Takeaways:

  • The hardest part of healing is recognizing the moment to change.
  • Trauma can deeply impact self-worth and relationships.
  • Podcasting can be a powerful tool for healing.
  • Reiki can unblock trauma stored in the body.
  • Community support is crucial for trauma survivors.
  • Complex PTSD arises from repeated traumatic experiences.
  • Healing is an ongoing journey, not a destination.

Episode Highlights:

[03:14] The Impact of Childhood Trauma

[06:03] The Healing Journey: From Victim to Victor

[09:27] Understanding Trauma and Its Effects

[15:09] Exploring PTSD vs. Complex PTSD

[18:06] Energy Healing and Reiki

[19:40] The Power of Community in Healing

[22:46] Advice for Those Starting Their Healing Journey

[25:40] Victim 2 Victor: Anu's Mission

Resources Mentioned:

Anu’s Website

Anu’s Podcast

Anu’s Book

Connect:

Go to http://www.mymoodymonster.com to learn more about Moody today!

High Tea With Lady V
Welcome to High Tea with Lady V. Why do we whisper about menopause? Why is a...

Listen on: Apple Podcasts Spotify

Subscribe and Review Us on Your Favorite Podcast Platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
Spotify: https://open.spotify.com/show/25eQxhfgLvdt3G9rY68AEQ?si=dc60122b6bc34484
Amazon Music: https://music.amazon.com/podcasts/2f6dece0-0148-4937-b33d-168b5aedf52a/when-not-yet-becomes-right-now
iHeart Radio: https://iheart.com/podcast/214320962/

Follow us on Social Media:
The When “Not Yet” Becomes “Right Now” Podcast: http://www.whennotyetbecomesrightnow.com
Instagram: http://www.instagram.com/notyettorightnow
TikTok: http://www.tiktok.com/@notyettorightnow
Facebook: http://www.facebook.com/notyettorightnow
Threads: ...

  continue reading

Chapters

1. Victim 2 Victor: Empowering Survivors with Anu Verma (00:00:00)

2. [Ad] High Tea With Lady V (00:29:42)

3. (Cont.) Victim 2 Victor: Empowering Survivors with Anu Verma (00:30:30)

37 episodes

Artwork
iconShare
 
Manage episode 485458387 series 3598921
Content provided by Jennifer Ginty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Ginty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Jen speaks with Anu Verma, a survivor of childhood sexual abuse and domestic trauma, who transformed her painful experiences into a journey of healing and empowerment. Anu shares her story of overcoming PTSD, depression and self-blame, ultimately becoming a beacon of hope for others through 'Victim 2 Victor'. The conversation delves into the complexities of trauma, the importance of community, and various healing modalities, including Reiki. Anu emphasizes the significance of taking the first step towards healing and finding support.

Key Takeaways:

  • The hardest part of healing is recognizing the moment to change.
  • Trauma can deeply impact self-worth and relationships.
  • Podcasting can be a powerful tool for healing.
  • Reiki can unblock trauma stored in the body.
  • Community support is crucial for trauma survivors.
  • Complex PTSD arises from repeated traumatic experiences.
  • Healing is an ongoing journey, not a destination.

Episode Highlights:

[03:14] The Impact of Childhood Trauma

[06:03] The Healing Journey: From Victim to Victor

[09:27] Understanding Trauma and Its Effects

[15:09] Exploring PTSD vs. Complex PTSD

[18:06] Energy Healing and Reiki

[19:40] The Power of Community in Healing

[22:46] Advice for Those Starting Their Healing Journey

[25:40] Victim 2 Victor: Anu's Mission

Resources Mentioned:

Anu’s Website

Anu’s Podcast

Anu’s Book

Connect:

Go to http://www.mymoodymonster.com to learn more about Moody today!

High Tea With Lady V
Welcome to High Tea with Lady V. Why do we whisper about menopause? Why is a...

Listen on: Apple Podcasts Spotify

Subscribe and Review Us on Your Favorite Podcast Platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
Spotify: https://open.spotify.com/show/25eQxhfgLvdt3G9rY68AEQ?si=dc60122b6bc34484
Amazon Music: https://music.amazon.com/podcasts/2f6dece0-0148-4937-b33d-168b5aedf52a/when-not-yet-becomes-right-now
iHeart Radio: https://iheart.com/podcast/214320962/

Follow us on Social Media:
The When “Not Yet” Becomes “Right Now” Podcast: http://www.whennotyetbecomesrightnow.com
Instagram: http://www.instagram.com/notyettorightnow
TikTok: http://www.tiktok.com/@notyettorightnow
Facebook: http://www.facebook.com/notyettorightnow
Threads: ...

  continue reading

Chapters

1. Victim 2 Victor: Empowering Survivors with Anu Verma (00:00:00)

2. [Ad] High Tea With Lady V (00:29:42)

3. (Cont.) Victim 2 Victor: Empowering Survivors with Anu Verma (00:30:30)

37 episodes

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