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Breaking Cycles, Building Strength: Healing, Mentorship, and Intuition with Cat Dunn

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Manage episode 472158127 series 3598921
Content provided by Jennifer Ginty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Ginty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of 'When Not Yet Becomes Right Now', host Jen Ginty speaks with Cat Dunn, an award-winning online business manager and mentor. They explore Cat's transformative journey from a toxic upbringing to becoming a successful mentor for others. The conversation delves into themes of generational trauma, the importance of community, and the challenges of navigating modern relationships. Cat shares her insights on trusting one's intuition, the significance of mentorship, and the power of sharing personal stories to foster connection and healing.

Key Takeaways:

  • Cat’s journey illustrates the power of transformation.
  • Generational trauma can shape our perceptions and choices.
  • Community plays a crucial role in healing and empowerment.
  • Trusting your intuition is vital for personal safety.
  • Mentorship can provide guidance and support in business.
  • Sharing stories helps others feel less alone.
  • It's important to set boundaries with family and friends.
  • Finding safe spaces is essential for growth.
  • Women often feel the need to nurture at their own expense.
  • Healing is a continuous journey that requires self-awareness.

Episode Highlights:

[00:00] From Toxicity to Triumph: Kat's Journey

[11:14] Breaking Generational Trauma

[20:56] The Power of Community and Mentorship

[31:14] Trusting Your Intuition and Finding Safety

Resources Mentioned:

Cat’s website: https://catlouisedunn.com

Cat’s Podcast: https://open.spotify.com/playlist/4u1dBN9bjrwrb2Geh913iZ

Connect:

https://www.instagram.com/catlouisedunn

https://www.youtube.com/@catlouisedunn

https://www.linkedin.com/in/catlouisedunn/

https://www.facebook.com/catlouisedunn/

Go to http://www.mymoodymonster.com to learn more about Moody today!

Subscribe and Review Us on Your Favorite Podcast Platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
Spotify: https://open.spotify.com/show/25eQxhfgLvdt3G9rY68AEQ?si=dc60122b6bc34484
Amazon Music: https://music.amazon.com/podcasts/2f6dece0-0148-4937-b33d-168b5aedf52a/when-not-yet-becomes-right-now
iHeart Radio: https://iheart.com/podcast/214320962/

Follow us on Social Media:
The When “Not Yet” Becomes “Right Now” Podcast: http://www.whennotyetbecomesrightnow.com
Instagram: http://www.instagram.com/notyettorightnow
TikTok: http://www.tiktok.com/@notyettorightnow
Facebook: http://www.facebook.com/notyettorightnow
Threads: ...

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 472158127 series 3598921
Content provided by Jennifer Ginty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Ginty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of 'When Not Yet Becomes Right Now', host Jen Ginty speaks with Cat Dunn, an award-winning online business manager and mentor. They explore Cat's transformative journey from a toxic upbringing to becoming a successful mentor for others. The conversation delves into themes of generational trauma, the importance of community, and the challenges of navigating modern relationships. Cat shares her insights on trusting one's intuition, the significance of mentorship, and the power of sharing personal stories to foster connection and healing.

Key Takeaways:

  • Cat’s journey illustrates the power of transformation.
  • Generational trauma can shape our perceptions and choices.
  • Community plays a crucial role in healing and empowerment.
  • Trusting your intuition is vital for personal safety.
  • Mentorship can provide guidance and support in business.
  • Sharing stories helps others feel less alone.
  • It's important to set boundaries with family and friends.
  • Finding safe spaces is essential for growth.
  • Women often feel the need to nurture at their own expense.
  • Healing is a continuous journey that requires self-awareness.

Episode Highlights:

[00:00] From Toxicity to Triumph: Kat's Journey

[11:14] Breaking Generational Trauma

[20:56] The Power of Community and Mentorship

[31:14] Trusting Your Intuition and Finding Safety

Resources Mentioned:

Cat’s website: https://catlouisedunn.com

Cat’s Podcast: https://open.spotify.com/playlist/4u1dBN9bjrwrb2Geh913iZ

Connect:

https://www.instagram.com/catlouisedunn

https://www.youtube.com/@catlouisedunn

https://www.linkedin.com/in/catlouisedunn/

https://www.facebook.com/catlouisedunn/

Go to http://www.mymoodymonster.com to learn more about Moody today!

Subscribe and Review Us on Your Favorite Podcast Platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
Spotify: https://open.spotify.com/show/25eQxhfgLvdt3G9rY68AEQ?si=dc60122b6bc34484
Amazon Music: https://music.amazon.com/podcasts/2f6dece0-0148-4937-b33d-168b5aedf52a/when-not-yet-becomes-right-now
iHeart Radio: https://iheart.com/podcast/214320962/

Follow us on Social Media:
The When “Not Yet” Becomes “Right Now” Podcast: http://www.whennotyetbecomesrightnow.com
Instagram: http://www.instagram.com/notyettorightnow
TikTok: http://www.tiktok.com/@notyettorightnow
Facebook: http://www.facebook.com/notyettorightnow
Threads: ...

  continue reading

34 episodes

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