Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Allison Smith, FNP-BC, IFMCP, Allison Smith, and IFMCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Smith, FNP-BC, IFMCP, Allison Smith, and IFMCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

77. The Connection Between Gut Health & PCOS with Dr. Krystalyn Lowery, Women’s Health Expert

47:51
 
Share
 

Manage episode 498591322 series 3584124
Content provided by Allison Smith, FNP-BC, IFMCP, Allison Smith, and IFMCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Smith, FNP-BC, IFMCP, Allison Smith, and IFMCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the What the Gut Podcast, Allison welcomes Dr. Krystalyn Lowery, a leader in women's health and founder of Navigate Wellness. They discuss Dr. Lowery's journey from genetics research to functional medicine, emphasizing a root-cause approach to conditions like PCOS, hormone imbalances, and infertility. Dr. Lowery critiques the traditional reliance on birth control for managing PCOS and explains the importance of understanding underlying metabolic issues. The conversation includes insights on diet and lifestyle changes to improve fertility and manage PCOS symptoms, while also addressing the emotional and physical implications of infertility treatments. The episode concludes with an introduction to Dr. Lowery's From PCOS to Preconception program, designed to help women prepare for healthy pregnancies.

00:00 Introduction to Dr. Krystalyn Lowery

02:53 Dr. K's Journey into Women's Health

08:47 The Role of Birth Control in Women's Health

13:18 Challenges and Misconceptions in Women's Health

20:52 Preparing for Pregnancy and Addressing Infertility

23:26 The Importance of Preconception Health

24:20 Understanding Male Infertility

25:16 The Role of Sperm Quality in Pregnancy

27:11 Diving into PCOS and Diet

31:13 Insulin Resistance and PCOS

33:54 The Impact of Birth Control on PCOS

37:14 Practical Tips for Managing PCOS

40:10 Introducing the PCOS to Preconception Program

44:06 Empowering Healthcare Decisions

📺 Watch on YouTube

🎙️Show Notes and Resources

Connect with Allison:

Connect with Dr. Krystalyn Lowery:

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 498591322 series 3584124
Content provided by Allison Smith, FNP-BC, IFMCP, Allison Smith, and IFMCP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Smith, FNP-BC, IFMCP, Allison Smith, and IFMCP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the What the Gut Podcast, Allison welcomes Dr. Krystalyn Lowery, a leader in women's health and founder of Navigate Wellness. They discuss Dr. Lowery's journey from genetics research to functional medicine, emphasizing a root-cause approach to conditions like PCOS, hormone imbalances, and infertility. Dr. Lowery critiques the traditional reliance on birth control for managing PCOS and explains the importance of understanding underlying metabolic issues. The conversation includes insights on diet and lifestyle changes to improve fertility and manage PCOS symptoms, while also addressing the emotional and physical implications of infertility treatments. The episode concludes with an introduction to Dr. Lowery's From PCOS to Preconception program, designed to help women prepare for healthy pregnancies.

00:00 Introduction to Dr. Krystalyn Lowery

02:53 Dr. K's Journey into Women's Health

08:47 The Role of Birth Control in Women's Health

13:18 Challenges and Misconceptions in Women's Health

20:52 Preparing for Pregnancy and Addressing Infertility

23:26 The Importance of Preconception Health

24:20 Understanding Male Infertility

25:16 The Role of Sperm Quality in Pregnancy

27:11 Diving into PCOS and Diet

31:13 Insulin Resistance and PCOS

33:54 The Impact of Birth Control on PCOS

37:14 Practical Tips for Managing PCOS

40:10 Introducing the PCOS to Preconception Program

44:06 Empowering Healthcare Decisions

📺 Watch on YouTube

🎙️Show Notes and Resources

Connect with Allison:

Connect with Dr. Krystalyn Lowery:

  continue reading

81 episodes

ทุกตอน

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play