Certified in Ayurveda and Functional Medicine, Nurse Practitioner Gillian Ehrlich, DNP, ARNP, IFMCP interviews guests who dive deeply into the nuances of medicine with the goal of inspiring you to persistently heal in the face of inevitable challenge across the lifespan. This is about ancient & cutting-edge understanding of disease processes and treatments just as much as it is about food, lifestyle, nature, culture, and politics.
…
continue reading
IFMCP Podcasts
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If ...
…
continue reading
Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
…
continue reading
Breaking Normal: Exploration of memetics, language, & mystery, and applying it to an everyday lifestyle
…
continue reading
Hosted by Topher Scott, LPC-Associate, RYT-200 (Supervised by Lesley Smith, LPC-S), an integrative mental health therapist, and Dr. Kenny Mittelstadt, DACM, DC, IFMCP, a functional medicine practitioner, this podcast explores healing beyond the conventional. Together, we dive into the root causes of dis-ease—familial, relational, systemic, ancestral, dietary, and environmental—and unpack what it means to reclaim wellness on your own terms. From nervous system regulation and functional nutrit ...
…
continue reading
Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support
…
continue reading
In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
…
continue reading
**Welcome to *Profitable Holistic Medical Practice***—the podcast for thriving holistic and integrative practitioners ready to scale their cash-pay practices to 7-figures and beyond. Hosted by Liana Rodriguez D.O., IFMCP who is an expert in functional and integrative medicine, bio-identical hormone replacement therapy, and Holistic Healthcare Business Consultant. She is co-owner of PEAK Integrative Medicine, a cash-pay direct primary care practice with now 6-figure months. She's cracked the ...
…
continue reading
A podcast that explores the unique role nurses and nurse practitioners play in practicing the healing art of functional medicine. The show explores many aspects of functional medicine practice, emerging research, and the unique blessings and challenges that RNs and NPs experience when practicing functional medicine. Hosted by Dr. Brigitte Sager a board-certified Family Nurse Practitioner, functional medicine educator, and the CEO of the Institute for Functional Nursing™ (IFN). https://www.fx ...
…
continue reading
Welcome to The Rezilir Way™! In this show, we’ll be covering numerous aspects of science-based topics ranging from healthy living to chronic health conditions. We’ll be interviewing top scientists and doctors from around the globe and answering questions about these conditions. We are a team of world-class practitioners that are certified in the ReCODE and the Bredesen Protocol™, Shoemaker Protocol and Terry Wahls Protocol®. We focus on the revision of chronic disease, specializing in early- ...
…
continue reading
1
Every Patient Is Unique: Functional Nursing In Action with Megan Kroeker, MSN, NP, IFMCP
1:03:56
1:03:56
Play later
Play later
Lists
Like
Liked
1:03:56In this episode of The Functional Nurse Podcast, host Brigitte Sager, DNP, IFMCP speaks with Megan Kroeker, MSN, NP, IFMCP about her journey into functional medicine, the importance of prioritizing personal health, and the value of functional nursing in today's healthcare landscape. They discuss the challenges and rewards of starting a private prac…
…
continue reading
1
Travel for the Health of It — with Jason Hernstad
1:30:08
1:30:08
Play later
Play later
Lists
Like
Liked
1:30:08From South Africa to Tibet to getting barreled in Bali, Jason Hernstad’s pilgrimage reveals why parts of him had to die to truly live. We explore how billionaires can be broke without community, why fighting for good is an everyday practice, and how contemplating death brings us closer to life. Plus, a touch of tallow, synchronicity in Encinitas, a…
…
continue reading
1
Prescribing Joy: A Clinical Perspective with Cynthia Libert, M.D.
48:53
48:53
Play later
Play later
Lists
Like
Liked
48:53This conversation reframes joy as a physiological state with measurable clinical impact, not just an emotion. Dr. Libert blends neuroscience, functional medicine, and spiritual reflection to show how cultivating joy and gratitude can help to restore parasympathetic balance, support healthy immune function, and enhance cognitive flexibility. The epi…
…
continue reading
1
91. Healing from the Cellular Level with Taimi Lawlor, IIN, AADP, RYT-500, + SLP
34:21
34:21
Play later
Play later
Lists
Like
Liked
34:21In this episode of What The Gut, Allison and Taimi Lawlor have an awesome conversation around cellular health related to anxiety and energy. Taimi blends bioindividualized, genetic, and cellular testing with lifestyle practices, including yoga and nervous system support, to help clients achieve optimal health. From the importance of epigenetics to …
…
continue reading
1
Tribe Vitamins Training for Elk & Bison Badassadors | With Founder Daniel Eisenman
48:51
48:51
Play later
Play later
Lists
Like
Liked
48:51In this solo training episode, Tribe Vitamins founder Daniel Eisenman answers 20 key questions to help @amaranthfoods and their team — and anyone passionate about ancestral nutrition — learn how to confidently represent and sell Tribe Vitamins. From why Daniel chose bison and elk over cows, to the deeper story behind “Before fences, there were biso…
…
continue reading
Far too many people are living with misdiagnosed Graves’ or ignored hyperthyroidism and they don’t even know it yet. I’ve heard and read countless cases of people who were told their fatigue, anxiety, or rapid heartbeat were ‘just stress’, only to later learn that their thyroid was the real issue. Too often, hyperthyroidism and Graves’ disease are …
…
continue reading
1
How to Be Happy (Even When You’re Not) — with Ashish Kothari, CEO of the Happiness Squad
1:16:14
1:16:14
Play later
Play later
Lists
Like
Liked
1:16:14In this Breaking Normal Podcast episode, Daniel Eisenman sits down with Ashish Kothari, the CEO of Happiness Squad (https://happinesssquad.com), to explore what it really means to be “hardwired for happiness.” From Vipassana retreats to neuroscience and mysticism, Ashish unpacks why even billionaires struggle with joy — and how to shift from fear t…
…
continue reading
In this episode, Dr. Chris Magryta and Dr. Erik Lundquist to discuss their new course, Advanced Blood Labs 201—a masterclass in interpreting metabolic and immune biomarkers for proactive, data-informed clinical care. They explore how early identification of metabolic dysfunction and immune dysregulation can improve long-term health outcomes through…
…
continue reading
1
90. Two NPs, Two States: Conventional to Integrative Care featuring Jamie Kaminski, FNP-BC, FAIHM
32:46
32:46
Play later
Play later
Lists
Like
Liked
32:46In this episode of What The Gut, Allison speaks with Jamie Kaminski, a fellow nurse practitioner specializing in integrative medicine and gut health. The two discuss their journeys from traditional to integrative medicine, the importance of holistic approaches, and personal health stories. Jamie shares her experience dealing with endometriosis and …
…
continue reading
1
From Cancer to Hashimoto’s: Her Healing Journey
44:12
44:12
Play later
Play later
Lists
Like
Liked
44:12Real progress comes when we stop managing symptoms and start understanding the body’s messages. What might yours be saying? In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose own health journey from Non-Hodgkin lymphoma to Hashimoto’s completely reshaped how she approaches healing. We talk about her path from cancer surviv…
…
continue reading
1
The Price of Security Is Insecurity — with Craig Steinfeld | Father, Entrepreneur, and Poet
1:03:57
1:03:57
Play later
Play later
Lists
Like
Liked
1:03:57In this Breaking Normal conversation, Daniel Eisenman sits down with Craig Steinfeld — a father, entrepreneur, and poet — to explore what it really means to live on the fringe of ordinary and embrace the mystery of life. Together they journey through: 🌌 Divine orchestration through synchronicity 🧭 Jungian philosophy and embracing the unknown 💫 The …
…
continue reading
1
Flash Floods to Burning Man: Detoxing Microplastics, Bee Venom, and Building Resilience w/ Dr. Miles Nichols 🐝🔥
1:15:28
1:15:28
Play later
Play later
Lists
Like
Liked
1:15:28Dr. Miles Nichols, co-founder of MedicineWithHeart.com, joins Daniel Eisenman for a Breaking Normal conversation that dives into the wild edge where health, discomfort, and consciousness meet. From being helicoptered out of a Colorado flash flood to guiding breathwork and ice-cold showers at Burning Man, Miles shares how hormetic stress — the right…
…
continue reading
1
“Study the Kids — They Hold the Secret” with Matt Bernstein of Ape Co
1:01:12
1:01:12
Play later
Play later
Lists
Like
Liked
1:01:12What if the secret to mastery is hidden in the way children move — not in how adults train? In this long-awaited Breaking Normal conversation, Daniel Eisenman sits down with Matt Bernstein, founder of Ape Co Movement in Boulder, Colorado — a student of movement, father of three, and one of the original disciples of Ido Portal’s philosophy. Matt sha…
…
continue reading
1
Breakthrough Evidence for Lithium in Alzheimer’s and Mental Health Treatment
56:20
56:20
Play later
Play later
Lists
Like
Liked
56:20Is lithium the missing link in brain health and dementia prevention? In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. James Greenblatt, a renowned integrative psychiatrist and expert in nutritional psychiatry, to explore the latest research on lithium’s role in brain health. From the groundbreaking 2025 Harvard…
…
continue reading
1
Takeaways from the Personalized Lifestyle Medicine Institute (PLMI) Thought Leaders Consortium
28:08
28:08
Play later
Play later
Lists
Like
Liked
28:08In this episode, Brigitte Sager DNP IFMCP discusses her insights from the recent PLMI Thought Leaders Consortium, focusing on the evolving landscape of functional nursing and medicine. She highlights key themes such as immunometabolism, the impact of politics on functional medicine, the importance of personalized healthcare through wearable technol…
…
continue reading
1
89. Becoming Calm, Confident, and Connected with Kate Kripke
46:11
46:11
Play later
Play later
Lists
Like
Liked
46:11In this episode of What the Gut, Allison welcomes Kate Kripke, a renowned maternal mental health expert and licensed clinical social worker. Kate is the founder of the Calm Connection System, a program designed to help high-achieving mothers overcome anxiety, guilt, and burnout. With over two decades of experience, Kate shares deep insights into ad…
…
continue reading
1
What This New Graves’ Disease Study Reveals
25:34
25:34
Play later
Play later
Lists
Like
Liked
25:34A new study may have just changed how we think about two nutritional supplements that can benefit those with Graves’ disease. A new 2025 study looked at the combination of L-carnitine and selenium alongside methimazole and the results were more encouraging than I expected. In this episode, I walk you through what the researchers found, including ho…
…
continue reading
1
#97 Anjali Brannon: Ayurvedic Practitioner discusses Trauma & Parenting
59:27
59:27
Play later
Play later
Lists
Like
Liked
59:27Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich and guest Dr. Anjali Brannan delve into the intricate relationship between parenting and trauma. They explore various techniques for somatic trauma resolution, the importance of heartfulness meditation, and how Ayurvedic principles can guide parenting practices. The conversation…
…
continue reading
1
88. Embracing God's Design for Health and Purpose with Gabrielle Grandell, BSc, FMCHC, CLT
42:08
42:08
Play later
Play later
Lists
Like
Liked
42:08In this episode of What The Gut, Allison welcomes Gabrielle Grandell, “The Gut Goddess” who combines faith-based principles with science-backed health strategies. Gabrielle shares her journey into nutrition and functional medicine, highlighting the importance of aligning the body, mind, and spirit for true healing. They discuss the limitations of c…
…
continue reading
1
Common Myths of Balancing Hormones During Menopause with Dr. Sharon Stills
52:55
52:55
Play later
Play later
Lists
Like
Liked
52:55Many women are fearful of estrogen, especially with everything out there related to "estrogen dominance". What if the real danger isn’t estrogen but it’s misinformation? Dr. Sharon Stills has spent over two decades helping women move through perimenopause and menopause with clarity and confidence. Her message is simple but powerful: hormones aren’t…
…
continue reading
51
Nature Is the Original Biohack, and Support Is the Ultimate Stack — with Joshua J. Holland
1:10:50
1:10:50
Play later
Play later
Lists
Like
Liked
1:10:50In this deeply experiential conversation, Joshua J. Holland — a world-traveling biohacker, holistic coach, and leader of the Vivobarefoot Coaching Program — joins Daniel Eisenman (Breaking Normal, Tribe Vitamins) to explore the alchemy between nature, movement, and modern biohacking. The synchronicity started before the mics were even on — both Jos…
…
continue reading
1
How Can I Learn From You? — The Methylene Blueprint for Biohacking, Business & Beyond with Boomer Anderson (CEO of Troscriptions)
1:24:44
1:24:44
Play later
Play later
Lists
Like
Liked
1:24:44In this Breaking Normal conversation, Daniel Eisenman sits down with Boomer Anderson, CEO of Troscriptions (https://troscriptions.com/breakingnormal) and The Health Optimization Blueprint, to explore the power of the transformative question: “How can I learn from you?” This episode is a deep dive into biohacking, business, and becoming your own exp…
…
continue reading
1
New Era for Osteoporosis Treatment: CTX, P1NP & Beyond
1:14:20
1:14:20
Play later
Play later
Lists
Like
Liked
1:14:20In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Margie Bissinger, PT, MS, CHC—a leading voice in integrative bone health and founder of the Certified Integrative Bone Health Practitioner Program. Together, they explore the new science of osteoporosis care in 2025, where bone strength is viewed as a reflection of w…
…
continue reading
1
Functional Medicine for Nurses: What Now?
35:07
35:07
Play later
Play later
Lists
Like
Liked
35:07With the foundational Functional Medicine for Nurses course coming to an end, many nurses are asking, what now? Brigitte Sager, DNP answers that question and maps out the next steps for nurses who want to bring functional approaches into practice. She explains why functional nursing is more than a rebrand, how it reclaims nursing roles as healers, …
…
continue reading
1
87. Healing in Nature with Dr. Kristi Hughes
42:29
42:29
Play later
Play later
Lists
Like
Liked
42:29In this special episode of What the Gut, Allison welcomes Dr. Kristi Hughes, an inspiring educator from the Institute for Functional Medicine and Naturopath. Dr. Kristi shares her profound journey of healing from long-haul COVID and mold sickness. She delves into the significance of nature-based medicine, the power of functional medicine, and the i…
…
continue reading
When it’s your vision on the line, what choice would you make? In this podcast audit, I speak with Linda, who faced sudden double vision and eye changes that no one could explain at first. What began as mild symptoms quickly turned into Thyroid Eye Disease (TED), forcing her to make tough decisions on when to move beyond homeopathic care and consid…
…
continue reading
1
#96 Vinita Prachi Murarka; Ayurvedic Doctor, Waldorf educator, and transformational guide
57:28
57:28
Play later
Play later
Lists
Like
Liked
57:28Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Ayurvedic doctor and Waldorf educator Vanita Prachi Mararca to explore the principles of Waldorf education, its unique approach to child development, and the integration of spirituality and culture in learning. They discuss the importance of nurturing the head, hear…
…
continue reading
1
Metabolic Flexibility: A Fullscript Forward Preview
50:19
50:19
Play later
Play later
Lists
Like
Liked
50:19If metabolic flexibility is the key to longevity, are we missing critical opportunities to help our patients achieve it? In this episode of The Root Cause Medicine Podcast, we sit down with Dr. Rob Downey and Monique Class, two respected functional medicine clinicians presenting at Fullscript Forward 2025, to explore how precision approaches to met…
…
continue reading
1
86. Outsmarting Genetics and Overcoming Heart Disease with Andrea Nicholson, MS, BCHN®
32:30
32:30
Play later
Play later
Lists
Like
Liked
32:30Welcome back to What The Gut! In this episode, Allison welcomes a unique guest, Andrea Nicholson—a former crime scene investigator turned holistic nutrition practitioner. Diagnosed with heart disease at just 28, Andrea couldn't find solutions through conventional medicine and decided to take matters into her own hands. Today, she shares her journey…
…
continue reading
1
What Happens When Hormones Get Unbalanced with Bria Gadd
52:47
52:47
Play later
Play later
Lists
Like
Liked
52:47Feeling “off” in your 30s, 40s, or 50s? Hormone imbalances may be the reason and now is the time to act. Bria Gadd also known as The Period Whisperer is a Functional Diagnostic Nutrition Practitioner, holistic health coach, and certified personal trainer. She helps women move past hormonal chaos by focusing on root causes rather than quick fixes. I…
…
continue reading
1
RICHuals, Rivers & Rising Suns: Cheyenne Carter on Psychedelics, Vitality & River-Washed Hair
55:05
55:05
Play later
Play later
Lists
Like
Liked
55:05In this Breaking Normal conversation, I sit down with Cheyenne Carter (@msdarcycarter) — psychedelic guide, musician, yoga teacher, and founder of Dose of Vitality (https://doseofvitality.squarespace.com/costa-rica-retreat). We explore: ✨ The importance of daily RICHuals and how they connect us to our ancestors. 🌞 Walking by faith and trusting that…
…
continue reading
1
Breaking Down the New GLP-1 Advisory with Lara Zakaria, IFMCP
58:04
58:04
Play later
Play later
Lists
Like
Liked
58:04In this episode, we unpack the updated 2025 GLP-1 consensus advisory with Lara Zakaria, IFMCP. Lara reframes GLP-1 medications as a window of opportunity for lifestyle transformation and emphasizes that prescribing should be paired with proactive nutrition, movement, and lab monitoring. She outlines a three-tiered approach to lab work, highlights t…
…
continue reading
1
Healthy Boundaries for Nurse Entrepreneurs: 6 Ways to Protect Your Time and Improve Patient Care
27:33
27:33
Play later
Play later
Lists
Like
Liked
27:33In this episode, Brigitte Sager DNP discusses the importance of establishing healthy boundaries for nurse entrepreneurs. She emphasizes the need for clear communication, setting expectations with patients, and managing appointments effectively to improve patient care and prevent burnout. The conversation covers various strategies for maintaining bo…
…
continue reading
1
85. Repairing Skin Through the Gut-Brain-Skin Axis with Dr. Barb Paldus
24:12
24:12
Play later
Play later
Lists
Like
Liked
24:12Join Allison on the What The Gut podcast as she sits down with Dr. Barb Paldus, a Stanford PhD, biotech engineer, and founder of Codex Labs, to explore the cutting-edge science of the gut-brain-skin axis. Dr. Paldus shares her journey from treating her son's eczema to pioneering plant-based, biotech-driven skincare treatments. This episode delves i…
…
continue reading
1
Does Daniel Have Asperger’s? Truth, Comedy, Genetics, & Health with Dr. Sam Shay, DC, IFMCP
1:14:28
1:14:28
Play later
Play later
Lists
Like
Liked
1:14:28💡 Special gift for listeners: https://app.inkind.com/refer/XQV7JTEW Join inKind with Daniel’s link and get $25 free to enjoy at amazing restaurants while supporting local dining. 🦌🦬 Learn more at www.TribeVitamins.com — the home of bison liver, elk velvet antler, and other primal, truth-fueled superfoods. 🔗 Explore more from Dr. Sam Shay at www.DrS…
…
continue reading
1
What Does Trauma Have to Do With Thyroid Health?
30:53
30:53
Play later
Play later
Lists
Like
Liked
30:53Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma. Trauma can keep the nervous system in a constant state of high alert, which may cause the immune system to remain overactive and antibodies to stay elevated. Even if you’re eating well, supporting your gut, and managing st…
…
continue reading
1
#95 Dr. Jon Berner discusses his unique lens to reimagining how we treat complex mental health conditions with both precision and humanity.
56:13
56:13
Play later
Play later
Lists
Like
Liked
56:13Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Dr. John Berner, a Harvard-trained psychologist and neuroscientist, to explore the intricate relationship between mind and body in the context of mental health. They discuss the limitations of traditional medical silos, the importance of cellular communication, and …
…
continue reading
1
The Only Way Out Is Through The Soil: Azuraye’s Audacious Vision for Yellow Barn Farm
57:06
57:06
Play later
Play later
Lists
Like
Liked
57:06In this episode of the Breaking Normal Podcast, Daniel sits down with Azuraye Wycoff, visionary steward of Yellow Barn Farm (https://www.yellowbarn.farm) in Boulder, Colorado.Together they trace the land’s extraordinary journey — from its roots as Indigenous territory, to it’s initial homesteading in 1865 by the Allen Brothers, to its time as an in…
…
continue reading
1
Postpartum Midwifery Care: Fourth Trimester & Beyond with Serena Saeed-Winn, CNM, WHNP, IBCLC
1:04:26
1:04:26
Play later
Play later
Lists
Like
Liked
1:04:26In this episode, we explore the science of postpartum recovery with Serena Saeed-Winn, CNM, WHNP, IBCLC. Serena explains why the standard six-week visit may miss key opportunities to support tissue healing, hormonal recalibration, lymphatic flow, and maternal mental health. Drawing from more than a decade of clinical experience, she discusses how m…
…
continue reading
1
84. Coming Back to Calm with Cori Myka, Adult Swimming Instructor
25:44
25:44
Play later
Play later
Lists
Like
Liked
25:44In this episode of What The Gut, Allison is joined by Cori Myka, founder of Calm Within Adult Swim. Cori shares her unique approach to helping adults overcome their fear of water using a combination of mental and physical training techniques. They discuss the importance of making small, sustainable changes in life, how Cori's own journey shaped her…
…
continue reading
1
The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar
49:02
49:02
Play later
Play later
Lists
Like
Liked
49:02Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting m…
…
continue reading
1
2025 Expert Guide to Migraines: Triggers, Treatments & Tools with Dr. Asare Christian, MD
1:00:52
1:00:52
Play later
Play later
Lists
Like
Liked
1:00:52In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge welcomes Dr. Asare Christian, MD, a pain medicine and rehabilitation specialist, to explore the complex physiology of migraines and how a root-cause or functional medicine approach can transform treatment. They discuss the various triggers, including hormonal fluctuations, gut heal…
…
continue reading
1
Interview with Barbara Hudak, RN, BSN, MS
1:06:14
1:06:14
Play later
Play later
Lists
Like
Liked
1:06:14In this episode of the Functional Nurse Podcast, host Brigitte Sager DNP speaks with Barb Hudak, RN, BSN, MS, a former military nurse and expert in holistic health. They discuss Barb's journey in nursing, the importance of emotional resilience, and the integration of HeartMath techniques into nursing practice. The conversation highlights the impact…
…
continue reading
1
83. NAD for Longevity with Allison H. Smith, FNP-BC, IFMCP
9:58
9:58
Play later
Play later
Lists
Like
Liked
9:58Welcome to What The Gut, a podcast dedicated to functional medicine and holistic health for busy women. In this episode, host Allison, a double board-certified family nurse practitioner, explores the fascinating molecule NAD (Nicotinamide Adenine Dinucleotide). Discover how NAD is essential for metabolism, cellular function, and overall health. Lea…
…
continue reading
151
The Transformation Code: Ending Avoidance, Unlocking Presence & Breaking Hustle Myths w/ Sam Church
1:16:12
1:16:12
Play later
Play later
Lists
Like
Liked
1:16:12On this episode of The Breaking Normal Podcast, I sit down with Sam Church—host of The Transformation Code—to explore what it really means to stop avoiding, to unlock true presence, and to break free from the hustle myth. We dive into: • The hidden costs of chasing success • How to transform avoidance into authentic connection • Why presence create…
…
continue reading
1
The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies
19:48
19:48
Play later
Play later
Lists
Like
Liked
19:48Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing. Listen in to get …
…
continue reading
1
5 Pillars of Functional OBGYN Care: Dr. Christy Evans on Redefining Women’s Vitality
54:16
54:16
Play later
Play later
Lists
Like
Liked
54:16In this episode, Dr. Kate Kresge welcomes Dr. Christy Evans, an OB/GYN with a passion for functional women’s health. They discuss how pregnancy transforms every body system, the importance of a comprehensive lifespan approach to women's health, and the innovative methods Dr. Christy uses at Almond OB/GYN. She shares her journey from accountant to p…
…
continue reading
1
From Gaza to Burning Man: Yovel Peretz on War, Manhood, and True Beauty
1:09:48
1:09:48
Play later
Play later
Lists
Like
Liked
1:09:48In this Breaking Normal Podcast episode, I sit down with my producer and friend Yovel Peretz (founder of Let’s Do Podcast), to dive deep into his remarkable journey: • At 15 years old, Yovel visited Miami with his father and dreamed of building a business in America one day. • That same year, he began applying for the Israeli Defense Force Special …
…
continue reading
1
The State of Functional Nursing: Where We Are, Where We're Going, and How IFN is Leading the Way
37:47
37:47
Play later
Play later
Lists
Like
Liked
37:47In this conversation, Brigitte Sager DNP discusses the evolving landscape of functional nursing, emphasizing the importance of nurses as advocates for change in healthcare. She highlights the need for a shift towards a more holistic approach to patient care, where nurses can utilize their skills to address root causes of health issues. The discussi…
…
continue reading
1
#94 Kendyl Morris discusses; hypnotherapy, conscious conception, and breathwork
52:08
52:08
Play later
Play later
Lists
Like
Liked
52:08Kendyl Morris is an Advanced Clinical Hypnotherapist, Certified Integrative Medicine Health Coach, and Fertility Coach with over a decade of experience helping individuals, couples, and groups navigate their paths toward inner transformation and holistic well-being. With a deep understanding of the intricate mind-body connection, Kendyl specializes…
…
continue reading