Best IFMCP Podcasts (2025)

1
How to Be Happy (Even When You’re Not) — with Ashish Kothari, CEO of the Happiness Squad 1:16:14

Play Pause

33m ago1:16:14

1:16:14

In this Breaking Normal Podcast episode, Daniel Eisenman sits down with Ashish Kothari, the CEO of Happiness Squad (https://happinesssquad.com), to explore what it really means to be “hardwired for happiness.” From Vipassana retreats to neuroscience and mysticism, Ashish unpacks why even billionaires struggle with joy — and how to shift from fear t…

1
New Course: Advanced Blood Labs 201 52:39

8h ago52:39

52:39

In this episode, Dr. Chris Magryta and Dr. Erik Lundquist to discuss their new course, Advanced Blood Labs 201—a masterclass in interpreting metabolic and immune biomarkers for proactive, data-informed clinical care. They explore how early identification of metabolic dysfunction and immune dysregulation can improve long-term health outcomes through…

1
90. Two NPs, Two States: Conventional to Integrative Care featuring Jamie Kaminski, FNP-BC, FAIHM 32:46

1d ago32:46

32:46

In this episode of What The Gut, Allison speaks with Jamie Kaminski, a fellow nurse practitioner specializing in integrative medicine and gut health. The two discuss their journeys from traditional to integrative medicine, the importance of holistic approaches, and personal health stories. Jamie shares her experience dealing with endometriosis and …

1
From Cancer to Hashimoto’s: Her Healing Journey 44:12

2d ago44:12

44:12

Real progress comes when we stop managing symptoms and start understanding the body’s messages. What might yours be saying? In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose own health journey from Non-Hodgkin lymphoma to Hashimoto’s completely reshaped how she approaches healing. We talk about her path from cancer surviv…

1
The Price of Security Is Insecurity — with Craig Steinfeld | Father, Entrepreneur, and Poet 1:03:57

3d ago1:03:57

1:03:57

In this Breaking Normal conversation, Daniel Eisenman sits down with Craig Steinfeld — a father, entrepreneur, and poet — to explore what it really means to live on the fringe of ordinary and embrace the mystery of life. Together they journey through: 🌌 Divine orchestration through synchronicity 🧭 Jungian philosophy and embracing the unknown 💫 The …

1
Flash Floods to Burning Man: Detoxing Microplastics, Bee Venom, and Building Resilience w/ Dr. Miles Nichols 🐝🔥 1:15:28

9d ago1:15:28

1:15:28

Dr. Miles Nichols, co-founder of MedicineWithHeart.com, joins Daniel Eisenman for a Breaking Normal conversation that dives into the wild edge where health, discomfort, and consciousness meet. From being helicoptered out of a Colorado flash flood to guiding breathwork and ice-cold showers at Burning Man, Miles shares how hormetic stress — the right…

1
“Study the Kids — They Hold the Secret” with Matt Bernstein of Ape Co 1:01:12

7d ago1:01:12

1:01:12

What if the secret to mastery is hidden in the way children move — not in how adults train? In this long-awaited Breaking Normal conversation, Daniel Eisenman sits down with Matt Bernstein, founder of Ape Co Movement in Boulder, Colorado — a student of movement, father of three, and one of the original disciples of Ido Portal’s philosophy. Matt sha…

1
Breakthrough Evidence for Lithium in Alzheimer’s and Mental Health Treatment 56:20

7d ago56:20

56:20

Is lithium the missing link in brain health and dementia prevention? In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. James Greenblatt, a renowned integrative psychiatrist and expert in nutritional psychiatry, to explore the latest research on lithium’s role in brain health. From the groundbreaking 2025 Harvard…

1
89. Becoming Calm, Confident, and Connected with Kate Kripke 46:11

8d ago46:11

46:11

In this episode of What the Gut, Allison welcomes Kate Kripke, a renowned maternal mental health expert and licensed clinical social worker. Kate is the founder of the Calm Connection System, a program designed to help high-achieving mothers overcome anxiety, guilt, and burnout. With over two decades of experience, Kate shares deep insights into ad…

1
What This New Graves’ Disease Study Reveals 25:34

9d ago25:34

25:34

A new study may have just changed how we think about two nutritional supplements that can benefit those with Graves’ disease. A new 2025 study looked at the combination of L-carnitine and selenium alongside methimazole and the results were more encouraging than I expected. In this episode, I walk you through what the researchers found, including ho…

1
#97 Anjali Brannon: Ayurvedic Practitioner discusses Trauma & Parenting 59:27

13d ago59:27

59:27

Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich and guest Dr. Anjali Brannan delve into the intricate relationship between parenting and trauma. They explore various techniques for somatic trauma resolution, the importance of heartfulness meditation, and how Ayurvedic principles can guide parenting practices. The conversation…

1
88. Embracing God's Design for Health and Purpose with Gabrielle Grandell, BSc, FMCHC, CLT 42:08

15d ago42:08

42:08

In this episode of What The Gut, Allison welcomes Gabrielle Grandell, “The Gut Goddess” who combines faith-based principles with science-backed health strategies. Gabrielle shares her journey into nutrition and functional medicine, highlighting the importance of aligning the body, mind, and spirit for true healing. They discuss the limitations of c…

1
Common Myths of Balancing Hormones During Menopause with Dr. Sharon Stills 52:55

17d ago52:55

52:55

Many women are fearful of estrogen, especially with everything out there related to "estrogen dominance". What if the real danger isn’t estrogen but it’s misinformation? Dr. Sharon Stills has spent over two decades helping women move through perimenopause and menopause with clarity and confidence. Her message is simple but powerful: hormones aren’t…

51
Nature Is the Original Biohack, and Support Is the Ultimate Stack — with Joshua J. Holland 1:10:50

17d ago1:10:50

1:10:50

In this deeply experiential conversation, Joshua J. Holland — a world-traveling biohacker, holistic coach, and leader of the Vivobarefoot Coaching Program — joins Daniel Eisenman (Breaking Normal, Tribe Vitamins) to explore the alchemy between nature, movement, and modern biohacking. The synchronicity started before the mics were even on — both Jos…

1
How Can I Learn From You? — The Methylene Blueprint for Biohacking, Business & Beyond with Boomer Anderson (CEO of Troscriptions) 1:24:44

21d ago1:24:44

1:24:44

In this Breaking Normal conversation, Daniel Eisenman sits down with Boomer Anderson, CEO of Troscriptions (https://troscriptions.com/breakingnormal) and The Health Optimization Blueprint, to explore the power of the transformative question: “How can I learn from you?” This episode is a deep dive into biohacking, business, and becoming your own exp…

1
New Era for Osteoporosis Treatment: CTX, P1NP & Beyond 1:14:20

21d ago1:14:20

1:14:20

In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Margie Bissinger, PT, MS, CHC—a leading voice in integrative bone health and founder of the Certified Integrative Bone Health Practitioner Program. Together, they explore the new science of osteoporosis care in 2025, where bone strength is viewed as a reflection of w…

1
87. Healing in Nature with Dr. Kristi Hughes 42:29

22d ago42:29

42:29

In this special episode of What the Gut, Allison welcomes Dr. Kristi Hughes, an inspiring educator from the Institute for Functional Medicine and Naturopath. Dr. Kristi shares her profound journey of healing from long-haul COVID and mold sickness. She delves into the significance of nature-based medicine, the power of functional medicine, and the i…

1
Should Tepezza Be Considered for TED? 28:40

24d ago28:40

28:40

When it’s your vision on the line, what choice would you make? In this podcast audit, I speak with Linda, who faced sudden double vision and eye changes that no one could explain at first. What began as mild symptoms quickly turned into Thyroid Eye Disease (TED), forcing her to make tough decisions on when to move beyond homeopathic care and consid…

1
#96 Vinita Prachi Murarka; Ayurvedic Doctor, Waldorf educator, and transformational guide 57:28

28d ago57:28

57:28

Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Ayurvedic doctor and Waldorf educator Vanita Prachi Mararca to explore the principles of Waldorf education, its unique approach to child development, and the integration of spirituality and culture in learning. They discuss the importance of nurturing the head, hear…

1
Metabolic Flexibility: A Fullscript Forward Preview 50:19

28d ago50:19

50:19

If metabolic flexibility is the key to longevity, are we missing critical opportunities to help our patients achieve it? In this episode of The Root Cause Medicine Podcast, we sit down with Dr. Rob Downey and Monique Class, two respected functional medicine clinicians presenting at Fullscript Forward 2025, to explore how precision approaches to met…

1
86. Outsmarting Genetics and Overcoming Heart Disease with Andrea Nicholson, MS, BCHN® 32:30

29d ago32:30

32:30

Welcome back to What The Gut! In this episode, Allison welcomes a unique guest, Andrea Nicholson—a former crime scene investigator turned holistic nutrition practitioner. Diagnosed with heart disease at just 28, Andrea couldn't find solutions through conventional medicine and decided to take matters into her own hands. Today, she shares her journey…

1
What Happens When Hormones Get Unbalanced with Bria Gadd 52:47

1M ago52:47

52:47

Feeling “off” in your 30s, 40s, or 50s? Hormone imbalances may be the reason and now is the time to act. Bria Gadd also known as The Period Whisperer is a Functional Diagnostic Nutrition Practitioner, holistic health coach, and certified personal trainer. She helps women move past hormonal chaos by focusing on root causes rather than quick fixes. I…

1
RICHuals, Rivers & Rising Suns: Cheyenne Carter on Psychedelics, Vitality & River-Washed Hair 55:05

1M ago55:05

55:05

In this Breaking Normal conversation, I sit down with Cheyenne Carter (@msdarcycarter) — psychedelic guide, musician, yoga teacher, and founder of Dose of Vitality (https://doseofvitality.squarespace.com/costa-rica-retreat). We explore: ✨ The importance of daily RICHuals and how they connect us to our ancestors. 🌞 Walking by faith and trusting that…

1
Breaking Down the New GLP-1 Advisory with Lara Zakaria, IFMCP 58:04

1M ago58:04

58:04

In this episode, we unpack the updated 2025 GLP-1 consensus advisory with Lara Zakaria, IFMCP. Lara reframes GLP-1 medications as a window of opportunity for lifestyle transformation and emphasizes that prescribing should be paired with proactive nutrition, movement, and lab monitoring. She outlines a three-tiered approach to lab work, highlights t…

1
85. Repairing Skin Through the Gut-Brain-Skin Axis with Dr. Barb Paldus 24:12

1M ago24:12

24:12

Join Allison on the What The Gut podcast as she sits down with Dr. Barb Paldus, a Stanford PhD, biotech engineer, and founder of Codex Labs, to explore the cutting-edge science of the gut-brain-skin axis. Dr. Paldus shares her journey from treating her son's eczema to pioneering plant-based, biotech-driven skincare treatments. This episode delves i…

1
Does Daniel Have Asperger’s? Truth, Comedy, Genetics, & Health with Dr. Sam Shay, DC, IFMCP 1:14:28

1M ago1:14:28

1:14:28

💡 Special gift for listeners: https://app.inkind.com/refer/XQV7JTEW Join inKind with Daniel’s link and get $25 free to enjoy at amazing restaurants while supporting local dining. 🦌🦬 Learn more at www.TribeVitamins.com — the home of bison liver, elk velvet antler, and other primal, truth-fueled superfoods. 🔗 Explore more from Dr. Sam Shay at www.DrS…

1
What Does Trauma Have to Do With Thyroid Health? 30:53

1M ago30:53

30:53

Some, if not many, roadblocks behind thyroid healing have a covert driver that only a few doctors ask about: unresolved trauma. Trauma can keep the nervous system in a constant state of high alert, which may cause the immune system to remain overactive and antibodies to stay elevated. Even if you’re eating well, supporting your gut, and managing st…

1
#95 Dr. Jon Berner discusses his unique lens to reimagining how we treat complex mental health conditions with both precision and humanity. 56:13

2M ago56:13

56:13

Summary In this episode of the Neuroveda podcast, host Gillian Ehrlich engages with Dr. John Berner, a Harvard-trained psychologist and neuroscientist, to explore the intricate relationship between mind and body in the context of mental health. They discuss the limitations of traditional medical silos, the importance of cellular communication, and …

151
The Only Way Out Is Through The Soil: Azuraye’s Audacious Vision for Yellow Barn Farm 57:06

1M ago57:06

57:06

In this episode of the Breaking Normal Podcast, Daniel sits down with Azuraye Wycoff, visionary steward of Yellow Barn Farm (https://www.yellowbarn.farm) in Boulder, Colorado.Together they trace the land’s extraordinary journey — from its roots as Indigenous territory, to it’s initial homesteading in 1865 by the Allen Brothers, to its time as an in…

1
Postpartum Midwifery Care: Fourth Trimester & Beyond with Serena Saeed-Winn, CNM, WHNP, IBCLC 1:04:26

1M ago1:04:26

1:04:26

In this episode, we explore the science of postpartum recovery with Serena Saeed-Winn, CNM, WHNP, IBCLC. Serena explains why the standard six-week visit may miss key opportunities to support tissue healing, hormonal recalibration, lymphatic flow, and maternal mental health. Drawing from more than a decade of clinical experience, she discusses how m…

1
84. Coming Back to Calm with Cori Myka, Adult Swimming Instructor 25:44

1M ago25:44

25:44

In this episode of What The Gut, Allison is joined by Cori Myka, founder of Calm Within Adult Swim. Cori shares her unique approach to helping adults overcome their fear of water using a combination of mental and physical training techniques. They discuss the importance of making small, sustainable changes in life, how Cori's own journey shaped her…

1
The Hormone Shifts Every Woman Must Watch For with Dr. Jen Pfleghaar 49:02

2M ago49:02

49:02

Perimenopause can feel overwhelming but it doesn’t have to. In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting m…

1
2025 Expert Guide to Migraines: Triggers, Treatments & Tools with Dr. Asare Christian, MD 1:00:52

2M ago1:00:52

1:00:52

In this episode of The Root Cause Medicine Podcast, Dr. Kate Kresge welcomes Dr. Asare Christian, MD, a pain medicine and rehabilitation specialist, to explore the complex physiology of migraines and how a root-cause or functional medicine approach can transform treatment. They discuss the various triggers, including hormonal fluctuations, gut heal…

1
83. NAD for Longevity with Allison H. Smith, FNP-BC, IFMCP 9:58

2M ago9:58

9:58

Welcome to What The Gut, a podcast dedicated to functional medicine and holistic health for busy women. In this episode, host Allison, a double board-certified family nurse practitioner, explores the fascinating molecule NAD (Nicotinamide Adenine Dinucleotide). Discover how NAD is essential for metabolism, cellular function, and overall health. Lea…

151
The Transformation Code: Ending Avoidance, Unlocking Presence & Breaking Hustle Myths w/ Sam Church 1:16:12

2M ago1:16:12

1:16:12

On this episode of The Breaking Normal Podcast, I sit down with Sam Church—host of The Transformation Code—to explore what it really means to stop avoiding, to unlock true presence, and to break free from the hustle myth. We dive into: • The hidden costs of chasing success • How to transform avoidance into authentic connection • Why presence create…

1
The Downside of Using Low Dose Naltrexone (LDN) To Lower Thyroid Antibodies 19:48

2M ago19:48

19:48

Is Low Dose Naltrexone (LDN) the answer for lowering thyroid antibodies? This episode explores the real benefits and limitations of LDN for autoimmune conditions like Hashimoto’s and Graves’ disease. I share what the research actually says, why results are mixed, and why LDN should never replace the foundations of thyroid healing. Listen in to get …

1
5 Pillars of Functional OBGYN Care: Dr. Christy Evans on Redefining Women’s Vitality 54:16

2M ago54:16

54:16

In this episode, Dr. Kate Kresge welcomes Dr. Christy Evans, an OB/GYN with a passion for functional women’s health. They discuss how pregnancy transforms every body system, the importance of a comprehensive lifespan approach to women's health, and the innovative methods Dr. Christy uses at Almond OB/GYN. She shares her journey from accountant to p…

1
From Gaza to Burning Man: Yovel Peretz on War, Manhood, and True Beauty 1:09:48

2M ago1:09:48

1:09:48

In this Breaking Normal Podcast episode, I sit down with my producer and friend Yovel Peretz (founder of Let’s Do Podcast), to dive deep into his remarkable journey: • At 15 years old, Yovel visited Miami with his father and dreamed of building a business in America one day. • That same year, he began applying for the Israeli Defense Force Special …

1
#94 Kendyl Morris discusses; hypnotherapy, conscious conception, and breathwork 52:08

2M ago52:08

52:08

Kendyl Morris is an Advanced Clinical Hypnotherapist, Certified Integrative Medicine Health Coach, and Fertility Coach with over a decade of experience helping individuals, couples, and groups navigate their paths toward inner transformation and holistic well-being. With a deep understanding of the intricate mind-body connection, Kendyl specializes…

1
82. Using Functional Medicine for Chronic Kidney Disease in Nepal with Dr. Klara Paudel 22:56

2M ago22:56

22:56

In this episode of What The Gut, Allison welcomes Dr. Klara Paudel, a physician and nephrologist who has spent 19 years in Nepal with her family. Dr. Paudel discusses her journey from conventional medicine to functional and holistic approaches, particularly in treating chronic diseases such as kidney conditions, diabetes, and thyroid issues. She ta…

1
Why Hair Loss Happens and What Helps with VJ Hamilton 47:31

2M ago47:31

47:31

What if hair loss was really a signal from your body, not just a cosmetic issue? In this episode, I talk with VJ Hamilton, The Autoimmune Nutritionist, about overcoming alopecia areata and other forms of hair loss by addressing root causes. We dive into nutrient deficiencies, gut health, thyroid imbalances, and inflammation and how functional medic…

1
From Fire Captain to City Council — Rob Kaplan on Danger, Leadership, and Breaking Normal in Boulder 56:09

2M ago56:09

56:09

Rob Kaplan’s story begins in Gary, Indiana, a place once known as the murder capital of America, and winds all the way to Boulder, Colorado, where he became a fire captain, small business owner, and now a candidate for City Council. In this episode, Rob shares how growing up in a tough environment gave him the skills of “verbal judo,” how he got hi…

1
Man Plans, God Laughs with JP Sears & Cameo from CameraMan Cal 1:03:13

2M ago1:03:13

1:03:13

Over 200 episodes later, JP Sears returns to the Breaking Normal Podcast—the very first guest to ever grace the show, now back in this intimate living room edition with host Daniel Eisenman. What follows is a wide-ranging, unfiltered, and deeply human conversation about transformation, health, and the courage to let go of “good” in pursuit of “grea…

1
Anxiety: What to Do When Labs are Normal with Dr. Ellen Vora 56:21

2M ago56:21

56:21

300 "Anxiety: What to Do When Labs are Normal" with Dr. Ellen Vora In this episode, Dr. Kate Kresge is joined by Dr. Ellen Vora to explore holistic approaches to anxiety beyond physiological root causes. They discuss how mindful movement, play, connection, and emotional regulation—such as cry therapy—can serve as powerful tools in managing true anx…

1
Burnout Isn't A Personal Failure 18:35

2M ago18:35

18:35

Burnout isn’t just about being tired—it’s shaped by early experiences, family dynamics, school pressures, and the work cultures we move through. In this episode, Kenny unpacks the physiological toll burnout takes on the body, while Topher traces how colonialism and capitalism have embedded a productivity mindset that leaves us cut off from joy and …

1
81. How Women Over 45 Can Thrive with Lisa Holtan CPT, CGX 23:45

2M ago23:45

23:45

Welcome to What The Gut, your go-to Functional Medicine and Holistic Health Podcast for busy women ready to take charge of their health. Hosted by double board certified nurse practitioner, Allison, this episode dives deep into the intersection of gut health, hormone wellness, and sustainable lifestyle changes. Special guest Lisa, a certified perso…

1
Can Dental Work Keep Thyroid Antibodies High? (Mercury & Root Canals Explained) 28:21

2M ago28:21

28:21

Could treatments many people consider ‘normal' dental procedures, like root canals or mercury fillings, impact your thyroid healing? This episode looks at how dental work might influence thyroid health. I’ll explain what mercury amalgams are, why some people feel better after removing them, and why others do not. We’ll also cover the debate around …

1
Ensuring Quality in Omega-3 Supplements: What Every Practitioner Needs to Know 33:04

2M ago33:04

33:04

In this episode, Dr. Kate Kresge welcomes Dr. Eric Viegas back to discuss the often-overlooked details surrounding the quality and safety of omega-3 supplements. While omega-3s are celebrated for their benefits in cardiovascular health, inflammation, and cognition, contamination and oxidation can undermine their efficacy and even pose health risks.…

1
80. Low Dose Naltrexone for Gut Healing & Autoimmunity with Allison H. Smith, FNP-BC, IFMCP 17:02

2M ago17:02

17:02

Welcome back to What The Gut, hosted by Allison, a double board-certified family nurse practitioner specializing in functional medicine. In this episode, we dive deep into the rising star of functional medicine: Low Dose Naltrexone (LDN). Discover how LDN, a game-changer for chronic inflammation, autoimmune diseases, and gut issues, works by blocki…

1
Secrets to Sleeping Well and Aging Slowly | Dr. Lisa Merritt 1:17:48

2M ago1:17:48

1:17:48

If your sleep is suffering and you’re worried about aging faster than you should, you might be overlooking some simple changes. Dr. Lisa Merritt, a functional medicine expert and holistic health educator, shares how seemingly harmless habits can disrupt sleep and accelerate aging. We talk about strategies for calming a racing mind, improving vagal …