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Being Your Own Caregiver + The Journey Back to Self through Parenting with Clare
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In this episode of Wellspringwords: The Podcast, Nkem has an animated conversation with friend and birth + postpartum doula, Clare, about the journey back to Self after self-abandonment. Clare shares how she followed her inner calling into the world of pregnancy and postpartum support, and how her own journey of parenthood has invited her into herself to nurture and cultivate deeper self-love. Their conversation transitions into a discussion of self-abandonment, how we view our parents, and r...
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Chapters
1. Being Your Own Caregiver + The Journey Back to Self through Parenting with Clare (00:00:00)
2. Introduction (00:00:10)
3. Clare’s entry into pregnancy + post-pregnancy support (00:03:55)
4. The difference between doula support and midwifery support in the pregnancy process (00:13:47)
5. Being open to receiving love during pregnancy, birth, and parenting (00:15:46)
6. How our sense of worthiness can play out while parenting (00:19:02)
7. How Clare’s upbringing led her to Attachment parenting (00:20:07)
8. Could Attachment parenting be a sign of deeper wounds? (00:22:59)
9. “What piece of the future am I creating?” - Clare (00:26:40)
10. Letting go and letting your child fly (00:29:13)
11. “How much of your self-worth do you place in the home and family?” - Nkem (00:30:59)
12. Seeing our parents through our wounds and resentments (00:39:02)
13. Reclaiming our power through rebuilding our self-esteem (00:43:18)
14. Owning our breath, our stories, and our way to return to Self (00:49:49)
15. Extending self-compassion when we do self-abandon (00:54:19)
16. “Do you have a sense of who you really are?” Returning to wholeness… (00:59:02)
17. Living out our life’s mission and offering our unique medicine (01:04:48)
18. Stay connected and dive into more (01:13:27)
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