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S6 E1 | The Gratitude Code: Cracking the Secret to a Fulfilling Life

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Manage episode 374988951 series 3450174
Content provided by Anshu Bahanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anshu Bahanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As we journey through life, we often find ourselves overwhelmed by adversities, questioning our paths when the odds seem insurmountable. But what if the key to navigating these challenges lies in a simple practice: gratitude? In this episode, Anshu Bahanda explores the power of gratitude with Shreans Daga, a spiritual enthusiast, an accomplished entrepreneur and founder of the Shreans Daga Foundation. Daga sheds light on how gratitude can be a powerful guiding light through life’s adversities. He references Buddha's teachings, sharing that pain is a part of life, but suffering is our choice, and also recounts his own transformative journey from despair to success, illustrating the profound impact of gratitude on one's energy and mindset. Tune in for insights on how gratitude not only changes our approach to life but can turn us into magnets for all that we seek.
For a transcript of this show, go to https://wellnesscurated.life/the-gratitude-code-cracking-the-secret-to-a-fulfilling-life/

If you liked our episode, you can subscribe to our podcast on any of the major podcasting platforms like Spotify, Apple Podcasts, and Google Podcasts. Please leave us a review on Apple iTunes and help others discover this podcast. You can visit wellnesscurated.life and follow us on Twitter @WellnessCurated,
On Instagram @
wellnesscurated.life,
On Facebook @
Wellness Curated by Anshu Bahanda,
On LinkedIn @
Wellness Curated by Anshu Bahanda,
And on YouTube @
wellnesscuratedbyanshubahanda.

for more wellness tips to help you live your best life.

  continue reading

Chapters

1. Intro (00:00:00)

2. Shreans's journey through spirituality (00:02:16)

3. Role of Gratitude (00:05:49)

4. How is it connected to spirituality (00:07:45)

5. How it supported Shreans's transformation (00:10:07)

6. How can it be combined with breathwork to enhance life (00:12:15)

7. Coping with difficult life circumstances (00:14:23)

8. Science of Manifestation (00:16:36)

9. Being Grateful (00:20:20)

10. Antidote for Anxiety (00:22:30)

11. Gratitude Practices (00:23:45)

12. Finding Balance (00:25:22)

13. Rapid Fire Round (00:28:21)

180 episodes

Artwork
iconShare
 
Manage episode 374988951 series 3450174
Content provided by Anshu Bahanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anshu Bahanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As we journey through life, we often find ourselves overwhelmed by adversities, questioning our paths when the odds seem insurmountable. But what if the key to navigating these challenges lies in a simple practice: gratitude? In this episode, Anshu Bahanda explores the power of gratitude with Shreans Daga, a spiritual enthusiast, an accomplished entrepreneur and founder of the Shreans Daga Foundation. Daga sheds light on how gratitude can be a powerful guiding light through life’s adversities. He references Buddha's teachings, sharing that pain is a part of life, but suffering is our choice, and also recounts his own transformative journey from despair to success, illustrating the profound impact of gratitude on one's energy and mindset. Tune in for insights on how gratitude not only changes our approach to life but can turn us into magnets for all that we seek.
For a transcript of this show, go to https://wellnesscurated.life/the-gratitude-code-cracking-the-secret-to-a-fulfilling-life/

If you liked our episode, you can subscribe to our podcast on any of the major podcasting platforms like Spotify, Apple Podcasts, and Google Podcasts. Please leave us a review on Apple iTunes and help others discover this podcast. You can visit wellnesscurated.life and follow us on Twitter @WellnessCurated,
On Instagram @
wellnesscurated.life,
On Facebook @
Wellness Curated by Anshu Bahanda,
On LinkedIn @
Wellness Curated by Anshu Bahanda,
And on YouTube @
wellnesscuratedbyanshubahanda.

for more wellness tips to help you live your best life.

  continue reading

Chapters

1. Intro (00:00:00)

2. Shreans's journey through spirituality (00:02:16)

3. Role of Gratitude (00:05:49)

4. How is it connected to spirituality (00:07:45)

5. How it supported Shreans's transformation (00:10:07)

6. How can it be combined with breathwork to enhance life (00:12:15)

7. Coping with difficult life circumstances (00:14:23)

8. Science of Manifestation (00:16:36)

9. Being Grateful (00:20:20)

10. Antidote for Anxiety (00:22:30)

11. Gratitude Practices (00:23:45)

12. Finding Balance (00:25:22)

13. Rapid Fire Round (00:28:21)

180 episodes

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