They say, the best way to defeat your enemy is to first know your enemy well! Hence, in order to beat our opponent, we must first understand what results in weakening of our stomach acid.

This episode is about the factors that lead to sub-optimal stomach acid along with most common symptoms. I also share with you some simple & low cost methods you can use to test your stomach acid at home while also sharing some lab markers.

Listen & read along the Transcript (with research links) on the Bfit1 website

Join our community on telegram: https://t.me/+aErP6AY7n78wODgy

Become a Patron: https://bfit1.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fbfit1.substack.com%2F

Get help (schedule a call): https://book.stripe.com/bIYeXV9jabA945G6ou

Website: https://bfit1.com

Donate: https://en.liberapay.com/Bfit1/donate

Listen to our podcast in Spanish: https://bfit1.com/podcast

Contact us: https://www.bfit1.com/contact-us/

Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.