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A weirdly helpful way to deal with the negative voice in your head with Dr. Ellen Hendriksen

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Manage episode 517810046 series 3362075
Content provided by Zak Rosen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zak Rosen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists.

Tell Zak what YOU ARE FINDING WEIRDLY HELPFUL @ 844 935 2378

Listen to this show ad free by becoming a supporter @ patreon.com/weirdlyhelpful

This episode is brought to you with support from Uncommon Goods. To
get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

689 episodes

Artwork
iconShare
 
Manage episode 517810046 series 3362075
Content provided by Zak Rosen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zak Rosen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

DR. ELLEN HENDRIKSEN (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists.

Tell Zak what YOU ARE FINDING WEIRDLY HELPFUL @ 844 935 2378

Listen to this show ad free by becoming a supporter @ patreon.com/weirdlyhelpful

This episode is brought to you with support from Uncommon Goods. To
get 15% off your next gift, go to www.uncommongoods.com/podcast/bestadvice

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

689 episodes

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