🎧 Episode Title: Unbooting: What Is It, and How Can It Radically Change Your Life NOW — Morning Practice Podbean Episode Description: This is the first part of our Unbooting Day. We’re starting right at the moment we wake up — before the mind boots up and starts running the show. In this episode, we’ll slow down, breathe, and bring in a simple gratitude practice to start the day from presence instead of the minds automatic boot up 🦋 . 🎹 Piano throughout 🎶 Outro: Sa Re Sa Sa – Sophie