We end this series where we began — in the quiet.

But this time, it’s not about finding peace.

It’s about remembering it was always there.

In this episode, Gareth reflects on how the quiet moves from something you reach for, to something that meets you halfway.

It’s about learning to come home to yourself — again and again — even when life gets loud.

Because peace was never gone. It was just waiting for you to stop running.

✨ Core message:

Peace isn’t something you find once — it’s something you return to, daily.

🧭 Practice:

Each morning, take one mindful breath before you move.

Each evening, one before you sleep.

Between the two, remember — the quiet is waiting

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✨ Walking Into Freedom: The Daily Fire — every day, one flame closer to who we truly are.

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