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In the Quiet – Episode 6: When the Quiet Feels Uncomfortable
Manage episode 517157422 series 3686604
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When the quiet finally comes, it’s rarely peaceful at first. The silence we crave can feel loud, raw, even unbearable — because what surfaces in that stillness are all the things we used to drown out. In this episode, Gareth reflects on early sobriety, the discomfort of sitting with himself for the first time, and how facing that noise became his path to peace.
The quiet isn’t here to punish you — it’s here to free you.
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