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The 'Anti-Cancer Grocery List': 7 Unexpected Foods That May Help Stop Tumor Growth
Manage episode 516114606 series 3606011
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Chapters
1. The 'Anti-Cancer Grocery List': 7 Unexpected Foods That May Help Stop Tumor Growth (00:00:00)
2. Framing Cancer Risk And Prevention (00:00:36)
3. What Science Actually Says About Food (00:01:14)
4. Weight, Inflammation, And Risk Drivers (00:03:35)
5. Processed Meat, Red Meat, And Alcohol (00:05:14)
6. Why Plant Compounds Matter (00:06:50)
7. Lycopene And Cooking Tomatoes Right (00:07:04)
8. Alpha Carotene In Orange Veggies (00:08:16)
9. Probiotics And Colon Protection (00:09:04)
10. Crucifers And Cellular Self-Destruct (00:10:15)
11. Matcha For Maximum Catechins (00:11:20)
12. Turmeric Needs Black Pepper (00:12:01)
13. Sweet Potatoes And Vitamin D Status (00:12:58)
14. Unifying Mechanisms And Simple Habits (00:14:11)
15. Three Actionable Daily Moves (00:15:23)
16. Longevity, Synergy, And Consistency (00:16:20)
17. Personalized Plans And Closing (00:17:21)
174 episodes
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