Best supplementsthatwork Podcasts (2025)

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Ozone Vs. Superbugs 12:58

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7h ago12:58

12:58

Send us a text Superbugs are rewriting the rules of medicine, but what if smarter immunity—not stronger drugs alone—could tilt the fight? We unpack a bold, data-driven idea: using precisely dosed ozone as an adjunct to antibiotics to help the immune system clear MRSA and other multidrug-resistant infections faster. The twist isn’t more force; it’s …

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What Separates Good From Elite In Men’s Longevity 13:57

38m ago13:57

13:57

Send us a text Want a health plan built like a race car—fast, precise, and reliable under pressure? We lay out a data-driven blueprint for elite male vitality that treats performance like an engineering problem, not a guessing game. The framework centers on three interlocking pillars: clinically supervised hormone optimization, structured training …

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Rethinking Menopause: Is Testosterone The Missing Link In Women’s Cognitive Health 13:38

5d ago13:38

13:38

Send us a text Brain fog, low drive, and that heavy feeling of “I can’t get going” don’t have to be the new normal. We take a close look at why so many midlife women still struggle with mood and cognition even on standard estrogen therapy, and we unpack compelling new evidence that targeted testosterone can restore motivation, clarity, and emotiona…

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Zinc, Testosterone, And Real Balance 18:11

8h ago18:11

18:11

Send us a text A small mineral can move a big needle. We dig into how zinc quietly powers the entire testosterone story—building it from cholesterol, converting it to more active forms, and even letting cells “read” the hormone’s message through zinc finger motifs. If you care about energy, strength, mood, cognition, or sexual health, this is the m…

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What If A Small Stressor Could Turn The Tide Against Cancer? 15:32

16h ago15:32

15:32

Send us a text What if the same molecule we blame for smog could, under strict clinical control, help patients fight cancer and feel better during treatment? We dive into medical ozone as an adjunct to standard oncology, focusing on how controlled oxidative stress (hormesis) can recalibrate immunity, reshape the tumor microenvironment, and potentia…

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Nature’s Ozempic? What The Science Actually Says About Berberine, Weight Loss, And Metabolic Health 14:41

9d ago14:41

14:41

Send us a text The headlines made a promise the data can’t keep: berberine is not “nature’s Ozempic,” and that’s actually good news. We zoom past the hype to explain what berberine really does—activate AMPK, improve insulin sensitivity, reshape the gut microbiome—and how that translates into measurable gains in visceral fat, triglycerides, LDL chol…

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Ozone Therapy Vs. Surgery For Lumbar Disc Disease: Science Explains It Now 12:46

3h ago12:46

12:46

Send us a text Too many people with sciatica and herniated discs feel trapped between living with pain and going under the knife. We bring a different path into focus: intradiscal ozone therapy, a precisely dosed, outpatient procedure that shrinks bulging discs and quiets inflammation—often delivering relief on par with microdiscectomy, without the…

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From Fingertips To Cortex: Measuring Mental Fitness With Brain Gauge 13:36

13d ago13:36

13:36

Send us a text What if tiny vibrations on your fingertips could reveal how well your brain really works? We dive into the science and practice of touch-based cognitive testing, showing how Brain Gauge translates sensory precision into actionable insights on reaction time, timing perception, plasticity, and interhemispheric connectivity. Rather than…

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Oxygen’s Hidden Power 14:01

2h ago14:01

14:01

Send us a text What if training your body with a little less oxygen could mean a sharper mind, stronger cells, and a longer healthspan? We unpack the oxygen paradox: why severe hypoxia harms but carefully dosed, intermittent low oxygen can remodel biology in your favor. Guided by current research and clinical practice, we trace how precise “hypoxia…

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From Inflammation To Immunity: How Low-Dose Naltrexone Works 13:07

14d ago13:07

13:07

Send us a text What if one small dose could shift big systems—calming neuroinflammation, easing chronic pain, and nudging an overactive immune response back toward balance? We take a clear-eyed look at low-dose naltrexone (LDN) and map the two mechanisms that make its wide-ranging potential believable rather than hype: TLR4 modulation that quiets m…

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How Laughter Lowers Cortisol, Lifts Hope, And Protects Long-Term Health 13:10

19d ago13:10

13:10

Send us a text A growing stack of clinical evidence says the body doesn’t just enjoy a good laugh—it transforms because of it. We break down how spontaneous laughs and laughter yoga can lower cortisol by double digits within minutes, restore homeostasis, and create durable gains in happiness, hope, and resilience. If you’ve ever wondered whether a …

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Your Brain On Meditation: Now With More CEO And Less Noise 14:08

20d ago14:08

14:08

Send us a text What if a few minutes of daily practice could measurably preserve your brain’s structure and sharpen your mind’s control systems? We dive into the data tying meditation to neuroplastic gains across gray matter, white matter, and the networks that steer emotion, attention, and self-awareness. Drawing on MRI studies, longitudinal MBSR …

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Ozone And Cancer 11:20

20d ago11:20

11:20

Send us a text A reactive gas that might make tumors less resistant, treatments more effective, and recovery more manageable sounds risky at first blush—but the science tells a more nuanced story. We unpack how medical ozone doesn’t attack tumors directly; instead, it forms short-lived messengers that can improve oxygen delivery, stress tumor mitoc…

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Precision Exercise For A Longer Health Span 17:28

21d ago17:28

17:28

Send us a text The old slogan of eat right and exercise doesn’t cut it anymore. We break down a modern, evidence-based blueprint for extending health span by treating exercise like a prescribed therapy—precise in dose, targeted in modality, and sequenced for real-world function. Instead of accepting decline as inevitable, we frame inactivity as the…

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Beyond Cinnamon: What Really Lowers A1C 14:38

12d ago14:38

14:38

Send us a text Most supplement advice around blood sugar sounds confident but collapses under scrutiny. We take a different route: follow the data, prioritize A1C outcomes, and build a practical plan that blends targeted supplements with gut-first strategies. Starting with a quick reality check on regulation and labeling, we trace metformin’s origi…

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Ozone Therapy For Fibromyalgia Relief 16:12

20d ago16:12

16:12

Send us a text Chronic pain shouldn’t feel like a life sentence. We take a hard look at fibromyalgia as a complex, measurable condition—driven by central sensitization, immune dysregulation, and chronic oxidative stress—and unpack why so many patients feel failed by conventional medications alone. From fatigue that sleep can’t fix to the mental haz…

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What If Managing Testosterone Is The Missing Lever For Longevity 13:20

26d ago13:20

13:20

Send us a text The way we measure aging is changing, and it’s changing fast. We dig into a major multi-ethnic study that connects men’s total testosterone with the speed of biological aging, then translate the findings into clear steps you can use to protect your health span. Instead of counting candles, we focus on the KDM biological age method, w…

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The Cancer Paradigm Shift: Why Energy, Not Genes, May Hold the Cure 14:29

29d ago14:29

14:29

Send us a text What if cancer’s engine isn’t in the nucleus, but in the mitochondria? We open with the cracks in the mutation-first narrative—millions of tumor variants, no universal driver gene—and follow the trail to a simpler, unifying idea: cancer as a metabolic disorder. From the Warburg effect to PET imaging, we show why a cell’s hunger for g…

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The Hidden Fat That's Killing Your Heart (BMI Won't Catch It) 13:21

1M ago13:21

13:21

Send us a text Most people think the scale tells the truth. We pull back the curtain on why it often lies, and how hidden visceral fat can quietly drive insulin resistance, bad cholesterol patterns, and heart disease even when BMI looks “normal.” Drawing on decades of research, we explain why location is destiny for body fat, what makes visceral de…

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The Hidden Food Category Destroying Men's Testosterone and Fertility 14:26

1M ago14:26

14:26

Send us a text What if the biggest lever for men’s vitality isn’t counting calories but changing the kind of calories you eat? We dig into a rigorous randomized crossover trial that matched energy intake yet found ultra-processed foods drove rapid fat gain, worse cholesterol ratios, blood pressure increases, and early insulin resistance signals—wit…

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The Amino Acid That Rebuilds Your Gut From the Inside Out 12:48

18d ago12:48

12:48

Send us a text A single nutrient can flip the body’s repair switch—and the path runs through the immune system. We unpack new MIT research showing that dietary cysteine doesn’t just act as an antioxidant; it primes CD8 T cells in the small intestine to release IL-22, the signal that tells intestinal stem cells to multiply and rebuild. By converting…

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The 'Anti-Cancer Grocery List': 7 Unexpected Foods That May Help Stop Tumor Growth 17:46

1M ago17:46

17:46

Send us a text Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with…

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Is Your Nightcap Fueling Prostate Cancer? The Shocking New Data 12:58

1M ago12:58

12:58

Send us a text A single habit can tilt the odds on one of the most common cancers men face. We dig into decades of research to explain how alcohol—especially heavy or binge patterns—raises prostate cancer risk, accelerates progression, and complicates diagnosis and treatment. The story changed after widespread PSA screening, which cleaned up contro…

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Your Daily Habits Are Reprogramming Your Body (Here’s How) 13:29

1M ago13:29

13:29

Send us a text What if the biggest factor shaping your future health isn’t what you’re doing this week, but what you’ve repeated for years? We dive into a rare 30-year cohort study that tracked adults from 27 to their early 60s and found a clear winner between “current habits” and “lifetime exposure.” The results are striking: accumulated years of …

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The Free Wellness Trick That Instantly Lowers Stress 15:59

1M ago15:59

15:59

Send us a text Your body runs on direct current, and so does the Earth. We unpack how reconnecting to that steady DC signal—what we call “vitamin G”—can stabilize your internal clock, feed your mitochondria with a flow of electrons, and lower the inflammation that drags health down. Drawing on classic bunker studies and modern mitochondrial researc…

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Living Underwater Sounds Cool Until You See The Bill 26:54

1M ago26:54

26:54

Send us a text A man lives underwater for months and claims a decade shaved off his biological age—great headline, poor roadmap. We break down what HBOT really does at high pressure and high oxygen, from telomere dynamics and senescent cell clearance to stem cell mobilization and neuroprotective pathways. Then we ask the hard questions: where is th…

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Cancer Vaccines Are Finally Delivering Real Results 15:22

1M ago15:22

15:22

Send us a text Imagine training your immune system to recognize cancer before it takes hold—and keeping it vigilant for the long haul. That’s the promise we unpack as we connect breakthrough prevention science in animals with real-world vaccine signals in human trials, and then translate it into practical steps you can take today. We start with a b…

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The 3 Lab Numbers That Predict Men’s Health Better Than BMI 14:54

2M ago14:54

14:54

Send us a text Forget chasing a single number on the scale. We dig into what truly predicts men’s longevity and performance: body composition and the balance of muscle and fat, especially the hidden visceral fat that drives metabolic risk. We break down why BMI can’t tell a lifter from someone with high cardiometabolic danger, and how a precise DXA…

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The Surprising Medications That Rewire Your Cravings and Habits 15:26

2M ago15:26

15:26

Send us a text Cravings don’t just live in the pantry—they live in the brain. We take a deep look at how GLP‑1 receptor agonists, known for diabetes and weight loss, may also tune the reward circuits that drive habits far beyond food. Drawing on thousands of real‑world accounts and current neurobiology, we connect GLP‑1 receptor sites in the hypoth…

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Your Gut Bacteria Hold the Key to Longevity 13:40

2M ago13:40

13:40

Send us a text Your gut isn’t just digesting lunch; it’s running a molecular switchboard that shapes metabolism, immunity, and how you age. We pull back the curtain on the chemical messages your microbes send—why butyrate calms inflammation and fuels your colon, how SCFAs nudge GLP‑1 and PYY to steady appetite and insulin, and where things go off t…

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Sexual Wellness Is the New Longevity Secret for Men 15:33

2M ago15:33

15:33

Send us a text You can feel the shift the moment shame leaves the room. We open the blinds on men’s sexual health and show how a clear, skill-based approach to intimacy becomes a keystone for strength, confidence, and longevity. No euphemisms, no quick-fix hype—just a grounded path to better function and deeper connection. We start by dismantling t…

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The Cancer Care Blueprint Most Doctors Overlook (Integrative Oncology at LifeWellMD) 15:04

2M ago15:04

15:04

Send us a text October is Breast Cancer Awareness Month—a time to honor the strength, courage, and resilience of those touched by cancer. This message is dedicated to every patient and survivor around the world, with the hope of inspiring healing, restoring vitality, and creating a better, brighter life beyond cancer. What if recovery after cancer …

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Male Breast Cancer: The Urgent Warning Signs Doctors Miss 15:34

2M ago15:34

15:34

Send us a text A painless lump behind the nipple shouldn’t wait a year. We confront the quiet crisis in men’s breast health—why male breast cancer is found late, what to look for during a quick self‑check, and how genetics like BRCA2 raise risk far beyond the “rare” label. We speak plainly about stigma, the emotional weight of feeling like a “blue …

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Young Women, Tough Odds: A Clear Guide to Early Detection of Breast Cancer, Smarter Screening, and Proactive Wellness 14:29

2M ago14:29

14:29

By Dr. Kumar from LifeWellMD.com

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From Fear to Action: Early Screening, Smarter Tech, and Thriving After Breast Cancer 15:32

2M ago15:32

15:32

By Dr. Kumar from LifeWellMD.com

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Long COVID Breakthroughs: The Recovery Path Medicine Missed 21:39

2M ago21:39

21:39

Send us a text The silent pandemic within the pandemic continues to devastate lives worldwide, with a staggering 65-200 million people suffering from Long COVID and a mere 8% achieving full recovery after two years. This devastating reality demands we look beyond conventional medicine's limited toolbox for solutions. Our deep dive reveals an emergi…

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Gut-Testosterone Connection: What Science Reveals About Men’s Health 12:35

2M ago12:35

12:35

Send us a text Beneath the surface of common hormonal issues lies a fascinating connection many doctors miss - the powerful relationship between your gut microbiome and hormone regulation. Our deep dive explores how trillions of microbes in your digestive system aren't just processing your meals but actively influencing your entire endocrine system…

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Exosomes: The Next Evolution in Regenerative Healing 14:01

2M ago14:01

14:01

Send us a text Disclaimer: The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with…

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Science Just Found Cancer’s Weak Spot (Here’s the Proof) 13:06

2M ago13:06

13:06

Send us a text What if cancer's greatest strength is also its greatest weakness? The latest research in integrative oncology reveals a fascinating vulnerability in how cancer cells produce energy—and how a specific therapy called High Ozonide Oil (HOO) exploits this weakness with remarkable precision. Cancer cells employ a survival strategy called …

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Low Testosterone Is a Silent Epidemic Blocking Your Longevity 12:40

2M ago12:40

12:40

Send us a text Testosterone isn't just about sex drive—it's a master key that unlocks optimal function throughout your entire body. Have you ever blamed your fatigue, mental fog, or expanding waistline on "just getting older"? The truth might surprise you. In this eye-opening deep dive, we explore how age-related testosterone decline affects virtua…

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Lowering Cholesterol Without Statins: Natural Solutions That Actually Work 15:02

2M ago15:02

15:02

Send us a text Tired of the muscle pain, liver issues, and other side effects that make statins impossible for you? You're not alone—and there are evidence-based alternatives that actually work. Today we dive deep into the science of natural cholesterol management, unpacking research from LifeWellMD that offers hope for the statin-intolerant. The n…

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Mitochondrial Secrets: Unlocking the Cellular Powerhouse—Discover What Most Doctors Still Don’t Know! 14:36

2M ago14:36

14:36

Send us a text What if the key to vibrant health, disease prevention, and longevity exists in every cell of your body? Mitochondria—the microscopic engines that power your existence—may hold answers to your most pressing health questions. Imagine the hummingbird, burning sugar 10 times faster than humans, with a metabolism 100 times that of an elep…

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Is Mistletoe Medicine the Next Frontier in Cancer Therapy? 17:52

3M ago17:52

17:52

Send us a text Could a plant traditionally hung in doorways during holiday celebrations hold one of the keys to revolutionizing cancer care? Mistletoe therapy, a treatment with roots stretching back to the 1920s, offers a fascinating glimpse into what happens when ancient wisdom meets modern medical challenges. The remarkable journey of mistletoe a…

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Eat to Beat Prostate Cancer: The Science of Food as Medicine 17:42

2M ago17:42

17:42

Send us a text What you eat today shapes your prostate health tomorrow. This eye-opening deep dive explores the powerful, evidence-based connections between diet and prostate cancer risk, revealing how everyday food choices can either fuel or fight the second most common cancer in men worldwide. The stark numbers speak volumes: 1.2 million new pros…

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The Testosterone-Boosting Science Behind the Ketogenic Diet 16:13

3M ago16:13

16:13

Send us a text Ever wondered if there's a way to dramatically improve your hormones, body composition, and metabolic health all at once? A groundbreaking case study reveals how combining a ketogenic diet with intermittent fasting might be the metabolic upgrade many men are searching for. The 13-week journey we explore today follows a physically act…

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The Controversial Cancer Treatment Patients Swear Is Working 19:24

3M ago19:24

19:24

Send us a text Cancer diagnoses often drive us to search desperately for every possible treatment option, sending many down rabbit holes of promising but unproven therapies. Ivermectin—a Nobel Prize-winning antiparasitic medication—sits squarely at this intersection of hope and evidence. The laboratory studies certainly raise eyebrows. In petri dis…

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TRT 2.0: Finding the Safest and Most Effective Testosterone Therapy 15:56

3M ago15:56

15:56

Send us a text Testosterone replacement therapy has emerged as a popular treatment for millions of men suffering from hypogonadism (low T), but a groundbreaking three-year study reveals that your method of delivery—gels, injections, or pellets—dramatically changes your risk profile. The most striking finding concerns blood thickening (erythrocytosi…

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The Toxic Holiday Plant That Could Save Your Life (The Science Explained) 17:40

3M ago17:40

17:40

Send us a text Beneath the familiar holiday plant we hang above doorways lies a powerful medicinal resource with a 2,000-year history that scientists are only beginning to fully understand. Mistletoe isn't just for stealing kisses – it's emerging as a serious player in cardiovascular and metabolic health research. We unpack the surprising dual iden…

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The Gut-ED-Testosterone Triangle: New Findings Men Should Know 27:58

3M ago27:58

27:58

Send us a text The world of male sexual health is often clouded by marketing claims that overshadow scientific reality. Today we're cutting through the noise to examine what research actually reveals about natural approaches to testosterone optimization and erectile dysfunction. Testosterone isn't just about sex drive—it fundamentally shapes everyt…

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The Hidden Natural Compound Reversing Alzheimer’s and Epilepsy 15:00

3M ago15:00

15:00

Send us a text Beneath the festive tradition of mistletoe lies an astonishing scientific revelation—a plant with remarkable potential for brain health that has been hiding in plain sight for centuries. Our exploration takes you deep into the fascinating intersection of ancient wisdom and cutting-edge neuroscience, where this semi-parasitic evergree…

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