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S3E3: The TRUE Cost Of A Healthy Lifestyle
Manage episode 486328197 series 3431807
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There’s always been this myth floating around that living a healthy lifestyle is expensive.
That’s usually what people who don’t live a healthy lifestyle say.
I’m sure at one point this was true, but nowadays that line of thinking is a product of misinformation.
In today’s episode I breakdown the TRUE cost of a healthy lifestyle.
I give a realistic look at what it costs to eat healthy, train consistently, and develop the habits needed to truly live a healthy lifestyle.
(spoiler alert: I’m not just talking about money)
Tap in and take notes!
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