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Content provided by Evgeniy Shishkin, Evgeniy Shishkin - interviews with the experts in science, and Technology fields.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evgeniy Shishkin, Evgeniy Shishkin - interviews with the experts in science, and Technology fields. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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021: The Importance of Sleep to Your Health and Well-being with Dr. Aric Prather

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Manage episode 120616162 series 96994
Content provided by Evgeniy Shishkin, Evgeniy Shishkin - interviews with the experts in science, and Technology fields.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evgeniy Shishkin, Evgeniy Shishkin - interviews with the experts in science, and Technology fields. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Aric Prather introduces his field of work as a clinical-health psychologist. He stresses the fact that too much stress or not enough sleep is bad for us and we are starting to look inside the body to understand why, as well as understand who is especially vulnerable, who is resilient, and what types of interventions might be most effective. He also introduces and expands on his latest project that studied correlation between sleep and sickness. Dr. Prather concludes the interview by telling us a few fun facts about his work with sleep and what his work means for our future.

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 120616162 series 96994
Content provided by Evgeniy Shishkin, Evgeniy Shishkin - interviews with the experts in science, and Technology fields.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evgeniy Shishkin, Evgeniy Shishkin - interviews with the experts in science, and Technology fields. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Aric Prather introduces his field of work as a clinical-health psychologist. He stresses the fact that too much stress or not enough sleep is bad for us and we are starting to look inside the body to understand why, as well as understand who is especially vulnerable, who is resilient, and what types of interventions might be most effective. He also introduces and expands on his latest project that studied correlation between sleep and sickness. Dr. Prather concludes the interview by telling us a few fun facts about his work with sleep and what his work means for our future.

  continue reading

47 episodes

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