Go offline with the Player FM app!
#34 Is the Plant Based Diet Good for Athletes?
Manage episode 292640023 series 2330433
So many high level athletes are turning to the Plant Based diet to improve their performance. If this lifestyle helps with these athletes, what might it do for us average, weekend warrior athletes? Tune into this episode to hear the ways that a plant based diet can help you reach new levels in your sport of choice!
Want to contact Robin?
Instagram: veghead_speaks or nutrition_with_robin
Facebook: Veghead Speaks or Nutrition With Robin
Mentioned in this episode:
The Game Changers movie by James Cameron
Research from:
https://www.pcrm.org/news/blog/six-reasons-athletes-are-running-toward-vegan-diet
--- Send in a voice message: https://podcasters.spotify.com/pod/show/veghead-speaks/message54 episodes
Manage episode 292640023 series 2330433
So many high level athletes are turning to the Plant Based diet to improve their performance. If this lifestyle helps with these athletes, what might it do for us average, weekend warrior athletes? Tune into this episode to hear the ways that a plant based diet can help you reach new levels in your sport of choice!
Want to contact Robin?
Instagram: veghead_speaks or nutrition_with_robin
Facebook: Veghead Speaks or Nutrition With Robin
Mentioned in this episode:
The Game Changers movie by James Cameron
Research from:
https://www.pcrm.org/news/blog/six-reasons-athletes-are-running-toward-vegan-diet
--- Send in a voice message: https://podcasters.spotify.com/pod/show/veghead-speaks/message54 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.