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The Vedic Approach to Work-Life Balance

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Manage episode 511189027 series 2879506
Content provided by Thom Knoles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thom Knoles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Work-life balance has become a buzz phrase in recent years, especially since the intrusion of smartphones began edging their way into so-called “free time.”

In this episode, Thom explains why free time and work aren’t necessarily exclusive of each other, potentially making work-life balance unnecessary.

Episode Highlights

[00:45] Routine Work has Been Around Forever

[03:18] What Do I Do?

[05:28] Vedic Meditation - A Major Dose of Unboundedness

[08:26] A Neuroplastic Brain

[12:26] Work Becomes an Expression of Happiness

[14:58] A New Style of Functioning

[19:14] Q - How Do You Work Surrounded by Stressed People?

[19:42] A - Find Somewhere Else

Useful Links

[email protected]

https://thomknoles.com/

https://www.instagram.com/thethomknoles

https://www.facebook.com/thethomknoles

https://www.youtube.com/c/thomknoles

https://thomknoles.com/ask-thom-anything/

  continue reading

289 episodes

Artwork

The Vedic Approach to Work-Life Balance

Vedic Worldview

0-10 subscribers

published

iconShare
 
Manage episode 511189027 series 2879506
Content provided by Thom Knoles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thom Knoles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Work-life balance has become a buzz phrase in recent years, especially since the intrusion of smartphones began edging their way into so-called “free time.”

In this episode, Thom explains why free time and work aren’t necessarily exclusive of each other, potentially making work-life balance unnecessary.

Episode Highlights

[00:45] Routine Work has Been Around Forever

[03:18] What Do I Do?

[05:28] Vedic Meditation - A Major Dose of Unboundedness

[08:26] A Neuroplastic Brain

[12:26] Work Becomes an Expression of Happiness

[14:58] A New Style of Functioning

[19:14] Q - How Do You Work Surrounded by Stressed People?

[19:42] A - Find Somewhere Else

Useful Links

[email protected]

https://thomknoles.com/

https://www.instagram.com/thethomknoles

https://www.facebook.com/thethomknoles

https://www.youtube.com/c/thomknoles

https://thomknoles.com/ask-thom-anything/

  continue reading

289 episodes

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