))
Creatine: The good, the bad, the science, and what you should do.
Manage episode 513429763 series 3615828
Content provided by Kyle Kamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Kamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Creatine is arguably the most popular supplement on the planet right now.
When you ask, people have heard they shouldn't take it, but they're not quite sure why, what it does, how it works, or if it even really works at all for that matter.
We look to explore some of that and get answers in this episode.
- - - - -
Creatine in the backcountry (podcast).
Creatine and other supplements in physical occupations and tactical athletes (podcast).
100 episodes
Share
