Cultivating a Year of Purposeful Energy

Up-Level Your Life with Mindy

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2y ago 31:56

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Ever wondered how to kickstart the New Year with an energy that propels you toward joy, purpose, and fulfillment? Join me, Mindy Duff, as I unravel the secrets of setting powerful intentions for 2024, merging the mysteries of science with the wisdom of spirituality.
As we stand on the precipice of a new beginning, I invite you to reflect on life's lessons and harness the transformative power of personal vibrations. This episode isn't just a conversation; it's a journey. We'll explore a study that shows how our frequencies can indeed influence our environment, an insight that promises to shift the way you approach your daily life.
Feel like your emotional compass could use some fine-tuning? You're not alone, and that's why we're traversing the emotional scale by Abraham Hicks together, using it as a guide from fear to love. Discover how even the seemingly negative emotions, like anger, can serve as a milestone on the path to higher vibrations.
My own mission this year is to maintain the highest vibrational note possible, and I'm excited to share with you anecdotes, exercises, and insights—including a heartwarming tale of teaching kindergartners heart math—that will inspire you to do the same. Tune in for an enlightening dialogue that promises to elevate your energy and set you on a path of intentional living as we embrace the year ahead.
To join the ✨Elevate Your Vibe 7 Day Challenge✨, Click Here:
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Chapters

1. Cultivating a Year of Purposeful Energy (00:00:00)

2. Setting Intentions for the New Year (00:00:07)

3. Understanding and Improving Personal Vibrations (00:12:41)

4. The Emotional Scale (00:20:32)

100 episodes

#Fitness #Self-Improvement #Mindy Duff #Alternative Health #Podcasting Education