Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Raffaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raffaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

77: From Burnout to Alignment - Emotional Intelligence for High Achievers | Zerina Derveni

1:24:04
 
Share
 

Manage episode 505288912 series 3557268
Content provided by Raffaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raffaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

High-achieving women are used to getting results, climbing ladders, and mastering challenges, but even with all the success, many secretly feel unfulfilled. Why? Because results alone can’t fill the deeper need for meaning, alignment, and authenticity.

In this powerful conversation with life coach and self-discovery expert Zerina, we explore what’s really keeping high achievers stuck, and how shifting from an IQ-driven mindset (focused on results) to an EQ-driven approach (focused on values, resilience, and emotional awareness) creates true fulfillment.

You’ll discover:

  • The hidden “gap” that leaves many high achievers feeling unfulfilled
  • Why self-awareness isn’t just knowing yourself, it’s unlearning old patterns
  • The difference between fake letting go and real letting go (and how to spot the difference)
  • How to use fear and excitement as a compass for aligned decisions
  • A simple, practical way to start building your EQ today

If you’ve ever achieved the goals you set for yourself but still wondered, “Is this really it?” This episode will give you tools, insights, and inspiration to start creating a life that feels as good as it looks.

Follow Zerina on Instagram here

Zerina's Website

🌟Learn more about STRENGTH and apply to join us here!
🌟
Join the FREE 7 Day Healing Loop Challenge for chronic skin picking
🌟Access the 3 Core Skills here!

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 505288912 series 3557268
Content provided by Raffaela. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raffaela or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

High-achieving women are used to getting results, climbing ladders, and mastering challenges, but even with all the success, many secretly feel unfulfilled. Why? Because results alone can’t fill the deeper need for meaning, alignment, and authenticity.

In this powerful conversation with life coach and self-discovery expert Zerina, we explore what’s really keeping high achievers stuck, and how shifting from an IQ-driven mindset (focused on results) to an EQ-driven approach (focused on values, resilience, and emotional awareness) creates true fulfillment.

You’ll discover:

  • The hidden “gap” that leaves many high achievers feeling unfulfilled
  • Why self-awareness isn’t just knowing yourself, it’s unlearning old patterns
  • The difference between fake letting go and real letting go (and how to spot the difference)
  • How to use fear and excitement as a compass for aligned decisions
  • A simple, practical way to start building your EQ today

If you’ve ever achieved the goals you set for yourself but still wondered, “Is this really it?” This episode will give you tools, insights, and inspiration to start creating a life that feels as good as it looks.

Follow Zerina on Instagram here

Zerina's Website

🌟Learn more about STRENGTH and apply to join us here!
🌟
Join the FREE 7 Day Healing Loop Challenge for chronic skin picking
🌟Access the 3 Core Skills here!

  continue reading

77 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play