Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

48: From Trapped to Free: My Journey of Self-Leadership, Safety, and Unshakable Confidence

54:18
 
Share
 

Manage episode 498885433 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What does it really mean to feel free?

In this heartfelt conversation with Nurse Nell, I open up about my journey from being an “insecure overachiever” checking all the boxes of success—Fortune 500 executive, high salary, impressive title—to finally feeling safe, grounded, and free in my own skin.

We talk about:

  • Why external success can still leave you feeling trapped and miserable
  • The moment I realized I couldn’t “perform” my way into peace
  • How therapy and coaching helped me process decades of unspoken shame, fear, and grief
  • Why emotional mastery starts with nervous system safety
  • How I now lead myself—and my clients—from wholeness, not hustle
  • The power of improv, red lipstick, and walking your dog to change your life

You’ll hear the truth behind my transformation and how I now help high-achieving women become the CEO of their inner life—so they can lead with calm confidence and create success that actually fulfills them.

If you’ve ever felt like you’re doing everything “right” but still not feeling right—this one’s for you.

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to build calm confidence and create success that feels truly fulfilling.
  • I'd love to invite you to take the next step toward building your calm confidence. Book your FREE one-hour consultation call here: https://calendly.com/cocoduancoaching/1-hr-consultation
  • Or email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 498885433 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What does it really mean to feel free?

In this heartfelt conversation with Nurse Nell, I open up about my journey from being an “insecure overachiever” checking all the boxes of success—Fortune 500 executive, high salary, impressive title—to finally feeling safe, grounded, and free in my own skin.

We talk about:

  • Why external success can still leave you feeling trapped and miserable
  • The moment I realized I couldn’t “perform” my way into peace
  • How therapy and coaching helped me process decades of unspoken shame, fear, and grief
  • Why emotional mastery starts with nervous system safety
  • How I now lead myself—and my clients—from wholeness, not hustle
  • The power of improv, red lipstick, and walking your dog to change your life

You’ll hear the truth behind my transformation and how I now help high-achieving women become the CEO of their inner life—so they can lead with calm confidence and create success that actually fulfills them.

If you’ve ever felt like you’re doing everything “right” but still not feeling right—this one’s for you.

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to build calm confidence and create success that feels truly fulfilling.
  • I'd love to invite you to take the next step toward building your calm confidence. Book your FREE one-hour consultation call here: https://calendly.com/cocoduancoaching/1-hr-consultation
  • Or email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

88 episodes

ทุกตอน

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play