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Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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17: From Burnout to Breakthrough: 3 Steps That Finally Changed My Life for Good

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Manage episode 454632630 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, I’m sharing the three transformative elements that jump-started my transformation journey. It was like flipping a light switch from night to day.

  1. Allowing myself to feel my emotions.
  2. Stopped hoping that external circumstances would change my internal emotional state
  3. Seeking professional help to guide me through the process.

With the knowledge of these three key elements, you can proactively create the conditions to accelerate your own transformation.
I hope my experience inspires you to start your own journey now. Don’t wait until you hit rock bottom to make a change. Life on the other side is extraordinary—filled with confidence, courage, and freedom.

Let’s dive in.

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.

  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 454632630 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode, I’m sharing the three transformative elements that jump-started my transformation journey. It was like flipping a light switch from night to day.

  1. Allowing myself to feel my emotions.
  2. Stopped hoping that external circumstances would change my internal emotional state
  3. Seeking professional help to guide me through the process.

With the knowledge of these three key elements, you can proactively create the conditions to accelerate your own transformation.
I hope my experience inspires you to start your own journey now. Don’t wait until you hit rock bottom to make a change. Life on the other side is extraordinary—filled with confidence, courage, and freedom.

Let’s dive in.

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.

  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

79 episodes

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