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Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Daily Power Lesson #6 - Why You’re Always on Edge: The Nervous System’s Hidden Danger Detector

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Manage episode 491685066 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If there’s no tiger chasing you…
why does your body still feel like you’re in danger?
That pit in your stomach.
That racing heart.
The urgency.
In today’s Daily Power Lesson, you’ll learn:
✅ Why your nervous system responds to perceived danger from the past—not just what’s happening now
✅ How unprocessed emotional wounds keep your body in fight-or-flight, even when you're physically safe
Understanding this is the first step to leading with calm, clarity, and confidence.
💬 What’s one moment where your body reacted like it wasn’t safe, even though it was?

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.

  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 491685066 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

If there’s no tiger chasing you…
why does your body still feel like you’re in danger?
That pit in your stomach.
That racing heart.
The urgency.
In today’s Daily Power Lesson, you’ll learn:
✅ Why your nervous system responds to perceived danger from the past—not just what’s happening now
✅ How unprocessed emotional wounds keep your body in fight-or-flight, even when you're physically safe
Understanding this is the first step to leading with calm, clarity, and confidence.
💬 What’s one moment where your body reacted like it wasn’t safe, even though it was?

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.

  • I'd love to invite you to take the next step toward building your Unshakable Confidence.
    • I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
    • 👉 Just email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

66 episodes

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