Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
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Daily Power Lesson #21: How to Set & Uphold Boundaries Without Guilt: The 3-Step Process that Actually Works
Manage episode 498077307 series 3596181
You respond to Slack at 9pm while your own needs wait till "someday."
Here's the truth: People-pleasing isn't kindness—it's self-abandonment.
Your nervous system thinks disappointing others = danger. That's why "just say no" never works.
Discover the 3-step method to communicate boundaries without guilt, handle pushback without caving, and honor your needs without apologizing.
What boundary are you afraid to set?
Ready to stop abandoning yourself? DM me "BOUNDARY"
- Coco Duan helps high-achieving women executives who secretly doubt themselves to lead powerfully and live authentically by building unshakable confidence.
- I'd love to invite you to take the next step toward building your Unshakable Confidence.
- I'm offering a free 45-minute consultation call where we’ll explore how I can support you in leading powerfully and living authentically—on your terms.
- 👉 Just email me at [email protected] with the subject line: “Consultation.”
- Let’s discover what’s possible for you. 💫
- Website: www.CocoDuanCoaching.com
- Instagam: https://www.instagram.com/cocoduan/
- LinkedIn: https://www.linkedin.com/in/cocoduan/
- Facebook: https://www.facebook.com/coco.duan
78 episodes