))
Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
«
»
Daily Power Lesson #21: How to Set & Uphold Boundaries Without Guilt: The 3-Step Process that Actually Works
Manage episode 498077307 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
You respond to Slack at 9pm while your own needs wait till "someday."
Here's the truth: People-pleasing isn't kindness—it's self-abandonment.
Your nervous system thinks disappointing others = danger. That's why "just say no" never works.
Discover the 3-step method to communicate boundaries without guilt, handle pushback without caving, and honor your needs without apologizing.
What boundary are you afraid to set?
Ready to stop abandoning yourself? DM me "BOUNDARY"
- Coco Duan helps high-achieving women executives who secretly doubt themselves to build calm confidence and create success that feels truly fulfilling.
- I'd love to invite you to take the next step toward building your calm confidence. Book your FREE one-hour consultation call here: https://calendly.com/cocoduancoaching/1-hr-consultation
- Or email me at [email protected] with the subject line: “Consultation.”
- Let’s discover what’s possible for you. 💫
- Website: www.CocoDuanCoaching.com
- Instagam: https://www.instagram.com/cocoduan/
- LinkedIn: https://www.linkedin.com/in/cocoduan/
- Facebook: https://www.facebook.com/coco.duan
87 episodes
Share
