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Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Daily Power Lesson #12: Who’s in the Driver’s Seat? How to Lead with Your Wise Adult Self Under Stress

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Manage episode 493300053 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever feel like multiple voices are battling in your head when you’re stressed?

One part spirals into shame.

Another jumps to defend, fix, or shut down.

And sometimes, a calmer voice steps in with clarity.

✅ These “voices” are different parts of you: vulnerable, protector, and wise adult.

✅ Under stress, the wrong part often takes the wheel—and drives your reaction

Leadership begins with self-leadership.

Your power lies in noticing which part is in the driver’s seat.

Next time you’re triggered—who shows up first? And who do you want to lead?

#PartsWork #InnerLeadership #LeadWithConfidence

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to build calm confidence and create success that feels truly fulfilling.
  • I'd love to invite you to take the next step toward building your calm confidence. Book your FREE one-hour consultation call here: https://calendly.com/cocoduancoaching/1-hr-consultation
  • Or email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 493300053 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Executive Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Ever feel like multiple voices are battling in your head when you’re stressed?

One part spirals into shame.

Another jumps to defend, fix, or shut down.

And sometimes, a calmer voice steps in with clarity.

✅ These “voices” are different parts of you: vulnerable, protector, and wise adult.

✅ Under stress, the wrong part often takes the wheel—and drives your reaction

Leadership begins with self-leadership.

Your power lies in noticing which part is in the driver’s seat.

Next time you’re triggered—who shows up first? And who do you want to lead?

#PartsWork #InnerLeadership #LeadWithConfidence

  • Coco Duan helps high-achieving women executives who secretly doubt themselves to build calm confidence and create success that feels truly fulfilling.
  • I'd love to invite you to take the next step toward building your calm confidence. Book your FREE one-hour consultation call here: https://calendly.com/cocoduancoaching/1-hr-consultation
  • Or email me at [email protected] with the subject line: “Consultation.”
  • Let’s discover what’s possible for you. 💫

  continue reading

88 episodes

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