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#352: Firewalking, Ice Baths & No Fear: Benoit Demeulemeester’s Guide to True Resilience
Manage episode 491599867 series 2511158
Content provided by Spencer Lodge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spencer Lodge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How far would you go to break through fear? For Benoit Demeulemeester, it starts with breathwork, ice baths, and walking barefoot across burning coals.
A former high-stakes banker turned transformational coach, Benoit has spent the last 14 years pushing people past their mental limits. Through Endorphins Management, he’s taken everyone from CEOs to entire teams into fire rituals and freezing water to teach them one thing: your mind is stronger than you think.
This episode is about rewiring fear, building grit, and finding freedom in discomfort. If you’ve ever felt the urge to test your limits, you won’t want to miss this.
02:44 Why resilience is so hard
04:57 The truth about shortcuts
08:31 About Benoit’s journey
15:29 The benefits of an ice bath
25:29 What clients can experience
29:55 Walking on fire
34:03 Men’s mental health
38:45 Client transformations
40:40 Have people lost their tolerance for pain?
44:07 Building better leaders
50:00 The role of breathwork
53:36 Benoit’s 7-day water fast
58:51 Experiences Benoit offers
Show Sponsors:
AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers
Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp
Socials:
Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/
Follow Benoit Demeulemeester on Social Mediahttps://www.instagram.com/benoit_dubai_1964?igsh=ejVnb2Z4bjhlM3V2 https://www.linkedin.com/in/benoit-demeulemeester-162388/
353 episodes
Share
Manage episode 491599867 series 2511158
Content provided by Spencer Lodge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spencer Lodge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How far would you go to break through fear? For Benoit Demeulemeester, it starts with breathwork, ice baths, and walking barefoot across burning coals.
A former high-stakes banker turned transformational coach, Benoit has spent the last 14 years pushing people past their mental limits. Through Endorphins Management, he’s taken everyone from CEOs to entire teams into fire rituals and freezing water to teach them one thing: your mind is stronger than you think.
This episode is about rewiring fear, building grit, and finding freedom in discomfort. If you’ve ever felt the urge to test your limits, you won’t want to miss this.
02:44 Why resilience is so hard
04:57 The truth about shortcuts
08:31 About Benoit’s journey
15:29 The benefits of an ice bath
25:29 What clients can experience
29:55 Walking on fire
34:03 Men’s mental health
38:45 Client transformations
40:40 Have people lost their tolerance for pain?
44:07 Building better leaders
50:00 The role of breathwork
53:36 Benoit’s 7-day water fast
58:51 Experiences Benoit offers
Show Sponsors:
AYS Developers: A design-focused company dedicated to crafting exceptional homes, vibrant communities, and inspiring lifestyle experiences.https://bit.ly/AYS-Developers
Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp
Socials:
Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/
Follow Benoit Demeulemeester on Social Mediahttps://www.instagram.com/benoit_dubai_1964?igsh=ejVnb2Z4bjhlM3V2 https://www.linkedin.com/in/benoit-demeulemeester-162388/
353 episodes
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Similar to Unscripted with Spencer Lodge
The Coolest Podcast In The World. Hosted by Adam22 Watch these interviews on YouTube right here: https://www.youtube.com/nojumper
…
continue reading
Since 2005, the show from RELEVANT magazine covering faith, culture and everything in-between! Each week, Cameron Strang, Jesse Carey, Derek Minor, Emily Brown and Marty bring buzzworthy news (with hilarity) and are joined by amazing guests for thought-provoking conversations you don't want to miss!
…
continue reading
Billboard's Keith Caulfield (Managing Director, Charts and Data Operations) and Katie Atkinson (Executive Digital Director, West Coast) offer weekly Billboard chart breakdowns, discuss the hottest music news and cover the year’s biggest musical events. Casual pop fans, chart junkies and everyone in between are invited to this weekly half-hour discussion.
…
continue reading
Join Larry Mantle weekdays for lively and in-depth discussions of Los Angeles and Southern California news, politics, science, entertainment, the arts and more. More AirTalk at www.kpcc.org.
…
continue reading
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
The Seen and the Unseen, hosted by Amit Varma, features longform conversations that aim to give deep insights into the subjects being discussed. Timeless and bingeworthy.
…
continue reading
It's not just crazy talk, it's Psychobabble - the official free audio podcast from YouTube sensation Tyler Oakley. Listen each week as he and his bestie Korey Kuhl bring you a half hour of unfiltered gossip sessions, pop culture scrutiny, and stories never told before.
…
continue reading
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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