Since 2005, the show from RELEVANT magazine covering faith, culture and everything in-between! Each week, Cameron Strang, Jesse Carey, Derek Minor, Emily Brown and Marty bring buzzworthy news (with hilarity) and are joined by amazing guests for thought-provoking conversations you don't want to miss!
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#335: Dr Jessamy Hibberd Reveals the Truth: Why You Feel Like an Imposter (And How to Break Free)
Manage episode 469304659 series 2511158
Content provided by Spencer Lodge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spencer Lodge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Why do we never feel good enough, no matter how much we achieve?
Dr Jessamy Hibberd, a clinical psychologist, author, and expert in mental resilience, breaks down the hard truths about success, trauma, and self-doubt, and why even the most accomplished people feel like imposters.
She reveals why our brains are wired to focus on the negatives, how social media is warping our perception of reality, and why we’re all caught in a trap of never feeling good enough.
This episode is packed with powerful, science-backed tools to rewire your thinking. Stop undermining yourself, and take back control.
A special thank you to the Emirates Airline Festival of Literature for making this interview possible.
12:29 – How social media is shaping our mental health18:06 – Real support vs corporate tick-box wellness39:11 – Suicide, pressure and perfectionism
Show Sponsors:
Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp
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Follow Dr Jessamy Hibberd on Social Mediahttps://www.linkedin.com/in/dr-jessamy-hibberd-82a09a55/ https://www.instagram.com/drjessamy/
346 episodes
Share
Manage episode 469304659 series 2511158
Content provided by Spencer Lodge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spencer Lodge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Why do we never feel good enough, no matter how much we achieve?
Dr Jessamy Hibberd, a clinical psychologist, author, and expert in mental resilience, breaks down the hard truths about success, trauma, and self-doubt, and why even the most accomplished people feel like imposters.
She reveals why our brains are wired to focus on the negatives, how social media is warping our perception of reality, and why we’re all caught in a trap of never feeling good enough.
This episode is packed with powerful, science-backed tools to rewire your thinking. Stop undermining yourself, and take back control.
A special thank you to the Emirates Airline Festival of Literature for making this interview possible.
12:29 – How social media is shaping our mental health18:06 – Real support vs corporate tick-box wellness39:11 – Suicide, pressure and perfectionism
Show Sponsors:
Allsopp & Allsopp: Redefining real estate, through cutting-edge technology and setting new standards for seamless, elevated customer experience. Keep moving with Allsopp & Allsopp.https://bit.ly/Allsopp-and-Allsopp
Socials:
Follow Spencer Lodge on Social Mediahttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/
Follow Dr Jessamy Hibberd on Social Mediahttps://www.linkedin.com/in/dr-jessamy-hibberd-82a09a55/ https://www.instagram.com/drjessamy/
346 episodes
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Similar to Unscripted with Spencer Lodge
Since 2005, the show from RELEVANT magazine covering faith, culture and everything in-between! Each week, Cameron Strang, Jesse Carey, Derek Minor, Emily Brown and Marty bring buzzworthy news (with hilarity) and are joined by amazing guests for thought-provoking conversations you don't want to miss!
…
continue reading
The Coolest Podcast In The World. Hosted by Adam22 Watch these interviews on YouTube right here: https://www.youtube.com/nojumper
…
continue reading
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continue reading
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…
continue reading
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
It's not just crazy talk, it's Psychobabble - the official free audio podcast from YouTube sensation Tyler Oakley. Listen each week as he and his bestie Korey Kuhl bring you a half hour of unfiltered gossip sessions, pop culture scrutiny, and stories never told before.
…
continue reading
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…
continue reading
Weekly wrap of events of the week peppered with context, commentary and opinion by a superstar panel. Click here to support Newslaundry: http://bit.ly/paytokeepnewsfree Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support y ...
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Go offline with the Player FM app!
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