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How Do I Deal With Feeling Behind in Life Due To My ED?
Manage episode 495001435 series 3633586
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In this episode Han and Emily talk through feeling behind. The main takeaways are:
- Feel your feelings (RAINN)
- Fulfilment / goals are subjective
- Societal timelines are not mandated, nor necessarily reflective of you leading with authenticity.
- Social media offers mere glimpses into a curated life - rarely showing the full picture: struggles, sacrifices.
- Take ownership of your role as the pilot of your life
- Start where you are now
- Healing provides competencies that other people may not have
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