Breaking the Spell - Escaping the Hypnosis of Modern Life
Manage episode 496676403 series 3550617
Breaking the Spell:
Escaping the Hypnosis of Modern Life with Craig Meriwether
In this episode, I sit down with Craig Meriwether, a mindset coach and expert hypnotherapist, to explore how hypnosis and deep breathing practices can help manage anxiety, depression, and even physical pain. Craig shares his personal story of overcoming depression and delves into the techniques he uses with clients to tap into the power of the subconscious mind for self-healing.
We cover a range of topics including the origins of hypnosis, its differences from meditation, and how our subconscious mind is often 'already hypnotized' by daily thoughts and suggestions. Craig also introduces us to practical exercises like bilateral stimulation and self-hugging—simple yet powerful techniques to relieve stress and anxiety.
During our conversation, we address common misconceptions about hypnotherapy and discuss its potential for personal transformation. Craig also highlights his 'ACE Any Test' program, a comprehensive resource designed to help individuals overcome test anxiety.
If you're interested in learning more about how to regain control over your mind and body, this episode is packed with valuable insights and actionable steps.
Tune in for a truly enlightening conversation with Craig Meriwether & All the Things
FIND OUT MORE ABOUT CRAIG AT
Arizona Integrative Hypnotherapy
https://arizonaintegrativehypnotherapy.com/
Ace Any Test
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Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.
For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety.
Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.
Arizona Integrative Hypnotherapy
https://arizonaintegrativehypnotherapy.com/
Ace Any Test
PROGRAM YOURSELF FOR CONFIDENCE
My Free Gift To You
As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence.
And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief.
There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you.
Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.
Ace Any Test
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65 episodes