Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...
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Conversations with leading experts in Mind, Body & Spiritual Transformation with your host Craig Meriwether.
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Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...
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All about the struggles, surprises, joys, and exhaustion of birth and birthwork. Sharing stories about birth, birthwork, and everything it entails - infertility, miscarriage, pregnancy, labor and delivery, bottle feeding, breastfeeding & relactation, self-care after birth, sex to get pregnant and after kids, birth options, to medicate or not to medicate, adoption, midwife vs hospital, and running a successful birthwork business.
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Host Soraya Diase Coffelt is a lawyer, former judge, entrepreneur, children's author, wife and mother, who has a passionate desire to encourage and inspire you by sharing true stories of hope that involve people in a wide variety of circumstances. Today, we are too often inundated with stories that negatively impact us, hindering the hope that we have for successful futures - for ourselves and our children. Unfortunately, this also adversely affects our everyday lives, as we strive to build ...
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Healing Anxiety and Rewiring Your Mind with Hypnotherapy Featuring Craig Meriwether
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43:33On this episode of the Mindful You Podcast, host Alan welcomes Craig Meriwether, a clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy, for a deep and insightful conversation about reducing human suffering through the power of the mind. Craig shares his personal journey from battling depression and anxiety in his youth to discov…
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Planting Seeds of Mindfulness: Transforming School Culture with Rob Owen
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40:50Welcome back to the Mindful You podcast! In today’s episode, host Alan Carroll sits down with Rob Owen, a fellow life-long educator and mindfulness practitioner, to explore how mindfulness can transform not just individual lives, but entire educational institutions. Rob shares his inspiring journey, from a life-altering car accident in his teens to…
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Attorney to Transformational Mentoring, Miscarriage & Parenting a child with ADHD - Arlene Cohen Miller - S7 E63
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33:29* I discovered that I was pregnant at age 29 a month after opening my own solo legal practice in a suburb of Cleveland, OH * My partner and I grew up in Louisville, KY. Our families were there, so we had no day-to-day support from them * My law school colleagues were practicing law 5 to 6 hours' drive away from where I was living. * I had to build …
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Welcome to another enlightening episode of the Mindful You Podcast with your host, Alan Carroll. In today’s conversation, Alan takes us on a fascinating journey through the landscapes of consciousness, exploring the intriguing relationship between mindfulness and dreams. He dives deep into the mechanics of our nighttime dreams, lucid dreaming, and …
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Discover Your Inner Strength with Hypnotherapy
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1:06:20Tune in to the latest episode of Andy's Personal Development Podcast. We’re discussing how to discover your inner strength and how to overcome fear and anxiety. In today’s show, mindset coach and hypnotherapist Craig Meriwether dives deep into how to conquer fear and anxiety. Whether it's test anxiety, fear of failure, or overcoming past trauma, Cr…
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3 Children, 1 Stillborn, Divorce, Postpartum Doula & Author with Foster Wilson - S7 E62
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34:04- 3 birth experiences - 1) intended home birth with midwife, ended as cesarean due to cholestasis - 2) heartbreak of a 24-week fatal diagnosis, termination, vaginal delivery to a stillborn baby (my son Wilde) - 3) rainbow baby through a VBAC after induced labor with repeat cholestasis - career shifted to being a postpartum doula at 39 - work to shi…
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Eliminate Test Anxiety & Unlocking Your Potential
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36:45In this insightful episode of the You World Order Podcast, host Jill Hart sits down with Craig Meriwether, a certified clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy. Craig shares his journey into therapeutic hypnosis and how it empowers people to release negative emotions and overcome limiting beliefs that may be holding t…
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Ever feel like your own mind is working against you? In this eye-opening episode of Mindful You, Alan explores the ego—not as some abstract concept, but as the invisible force shaping your reactions, beliefs, and even your sense of self. Blending insights from psychology and spirituality, Alan reveals how the ego builds walls out of our complaints,…
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Adopted, Parenting A Son, Finding His Birth Mom & Becoming an Author - Mark Jamilkowski - S7 E61
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38:59I was adopted in the 1960s, at birth. Became a parent in the 1990s. My life journey led to self discovery and searching for birth mother. I discovered things about her and her life that answered the fundamental questions - where did I come from? What does 'home' mean? I am a co-founder of a healthcare start up FIND HIM HERE: https://www.mark-jamilk…
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How to Use the Power of Your Subconscious Mind To Heal
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41:16Join your hosts Carmen and Sophia Micsa to learn more about Craig Meriwether’s techniques to help people eliminate the negative emotions and limiting beliefs that might keep them from reaching their full potential. Craig is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder o…
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Unlocking the Wisdom of Sound & Plant Medicine with Bjorn Lestrud
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41:50Join host Alan Carroll in this profound conversation with Bjorn Lestrud—sound healer, storyteller, and founder of Blue Dragon Healing. Bjorn opens up about his incredible transformation, from climbing the corporate ladder (and feeling empty) to discovering his true calling in holistic healing. In this episode, Bjorn shares how his life changed duri…
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Home Birth, 2 Years of Breastfeeding, Trust & Honor End-Of-Life Doula -Sara Ecklein - S7 E60
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41:56- I had my dream home birth in December 2022 - Discuss motherhood while managing a small business, the pros and challenges that come with this - 2 years + journey breastfeeding - motherhood has only further my mission, and calling for the work that I do and very much inspired the launch of my podcast - the legacy of love Sara Ecklein is dedicated t…
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Do you struggle with test anxiety? You're not alone!
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11:14Test anxiety can affect performance on written exams, oral defenses, auditions, job interviews, and even presentations. It can go beyond simple nervousness and become a significant hurdle to moving forward in school, your career and life. Ace Any Test https://aceanytest.com/ Welcome to the Ace Any Test! My name is Craig Meriwether. Here, we'll expl…
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Building a Healthy, Purposeful Life with Six Foundational Pillars with Matt Tack and Dr. Alfred Alessi
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26:23In this episode, Alan sits down with Matt Tack and Dr. Alfred Alessi from the Full-Fueled Podcast to explore the science and spirit behind living as a “Forever Athlete.” Drawing inspiration from wisdom traditions like those of Paramahansa Yogananda, the discussion dives deep into holistic health and well-being, breaking down the six essential pilla…
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Balancing Mind, Body, and Spirit Through Grief with Michaela S. Cox
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36:01Welcome back to another episode of the Mindful You podcast with your host, Alan Carroll. In this deeply moving conversation, Alan welcomes Louisiana-based author Michaela Cox, who shares her incredible journey through adversity and transformation. Michaela's life story is marked by what she calls “38 triple D”: disability, divorce, and the death of…
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Hypnosis for Anxiety and Trauma Recovery with hypnotherapist Craig Meriwether In this episode of The Connected Community Podcast, host Nicky Yazbeck sits down with Craig Meriwether, a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, and founder of Arizona Integrative Hypnotherapy. With over 12 years of experience, Craig has worked wi…
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Unveiling the Power of Thoughts and Intuition with Dr. Mary Sanders
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49:59Episode 105 of the Mindful You podcast welcomes Dr. Mary Sanders, a pioneering medical intuitive based in Boulder, Colorado. Dr. Sanders shares her fascinating journey from chiropractic to a spiritually centered practice, exploring: The powerful connection between thoughts and energy fields The profound impact of mindfulness and meditation Tools fo…
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Exploring Spirituality and Mental Wellness with Carolina Gutierrez
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48:09Ever feel like there’s a deeper wisdom nudging you, but you’re not sure how to listen? In this episode of Mindful You, Alan Carroll sits down with Carolina Gutierrez—a spiritual healer who’s been tuning into spirit voices since she was four years old. What started as a childhood mystery turned into a lifelong journey of learning to trust those whis…
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Many people hold misconceptions about hypnotherapy, often viewing it as a form of mind control that compromises their autonomy. However, hypnotherapy doesn’t take control over you; it empowers you to regain control by tapping into the subconscious mind to promote healing and personal growth. Welcome to this inspiring episode featuring Craig Meriwet…
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Miscarriage, IVF, Parenting 2 & Coaching with The Courage Club - Mel Findlater - S7 E58
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41:57
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41:57- As a teenager I was taught - as many are - that slip up once in the bed and you are pregnant - Always figured kids would simply happen but they weren't my one big dream that would make me satisfied in life. I have always been spontaneous and loved adventure and travel and possibility. - Decided to get married. Decided to have kids. 3 years later,…
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Finding Purpose Through Mindfulness with Stephen Schettini
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45:42Join Alan Carroll on the Mindful You podcast for an enlightening conversation with Stephen Schettini. Stephen, a former Buddhist monk, shares his profound insights on: The power of mindfulness and meditation Living a life of purpose and presence The crucial difference between judgment and discernment Using mindfulness to create a gap between stimul…
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Do you ever feel like you work SO hard studying for an exam, but when it comes to actually taking the test you starting feeling really nervous, anxious, stressed out, maybe you get filled with fear or you just go numb … you might have physical symptoms like feeling butterflies in your stomach or feeling nauseous, maybe your mind goes blank or you g…
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Depression, Anxiety, Parenting, NLP & Hypnotherapy Practice with Craig Meriwether - S7 E58
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49:32Depression, Anxiety, Parenting, NLP & Hypnotherapy Practice with Craig Meriwether - S7 E58 Starting when I was a teenager I struggled for many years with depression and anxiety. It was with the birth of my son that I found the resolve to heal. My mother struggled with depression as did I and whether it was nurture or nature I want to make sure I wo…
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Redefining Death: A Spiritual Guide to Embracing the Afterlife with Helen Gretchen Jones
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41:05In this episode of Mindful You, host Alan Carroll welcomes Helen Gretchen Jones, a death doula from Austin, Texas, for a transformative conversation on death. Helen shares her spiritual journey and how she guides individuals and families through the end-of-life process. They discuss the role of faith, spirit guides, and personal choice in finding p…
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Hypnotherapy, Mental Health, and Personal Growth
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1:22:21In this transformative episode of the Pure Wisdom Podcast with Cody James, we dive deep into the science and power of the subconscious mind, explaining how hypnotherapy empowers individuals for self-healing. Craig demystifies hypnosis, shedding light on how it’s not about tricks or control but about empowering individuals to harness their inner str…
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Overcoming Trauma through Breathwork and Psychedelics with Leslie Draffin
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42:56Episode 101 of Mindful You features a powerful conversation between Alan Carroll and Leslie Draffin, a former TV news anchor turned somatic psychedelic guide. Leslie shares her insights on: Overcoming challenges such as eating disorders, alcohol abuse, and self-worth issues The role of microdosing psilocybin mushrooms in her healing journey The imp…
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Transforming Stress into Success with Hypnotherapy
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53:36What if your mind held the key to your own healing? Join us for an insightful conversation with Craig Meriwether, a seasoned clinical and medical hypnotherapist, as we explore the transformative world of hypnotherapy. Craig sheds light on his vast experience tackling issues ranging from childhood trauma and PTSD to empowering entrepreneurs with con…
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Parenting 2 with Heart Centered Parenting, Podcaster, Partnered with Brain Gym Fitness - Roy Coughlan - S7 E57
37:09
37:09
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37:09Father to 24 yr Irish daughter Father to 10 yr Polish son Ensuring your child is heart centered I’m a Podcaster / Podcast coach / partner is VA World providing Virtual Assistants / Partner with brain gym fitness FIND ROY HERE: https://roycoughlan.com/ https://va.world/ https://braingym.fitness/ https://bio.link/podcaster…
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Discovering Your Inner Hero with Mark Collins
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42:16On Episode 100 of Mindful You, host Alan Carroll welcomes life, business, and spiritual coach Mark Collins. Mark shares his insights on discovering your "internal hero" through inner exploration, leading to personal healing and growth. They discuss the importance of identity, choices, and mastering your thoughts, words, and actions to live a life b…
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Discover the Healing Power of Your Subconscious Mind
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42:57What if you could tap into the hidden potential of your mind to overcome anxiety and depression? Join us at Mindset Cafe, where we sit down with Craig Meriwether, a certified clinical hypnotherapist and NLP specialist, who opens up about his personal journey from battling mental health challenges to discovering the transformative power of hypnother…
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Parenting 2, Nutrition for Pregnancy and Beyond through Vital Earth Minerals with Kortney Leany - S7 E56
38:05
38:05
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38:05-Mother of two. Both born in a hospital using anesthesia and post care medications. -I was never taught about how important pre- and post-natal care is during my parenting journey (aside from "walk as much as you can" and "take prenatal pills every day") and thought that physical activity was the most important aspect. -I've since learned that nutr…
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Exploring Spiritual Practices on Meditation, Nature, and Non-Duality with Aaron French
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51:39Can you find peace amidst chaos? On this episode of Mindful You, Aaron French, a seasoned spiritual practitioner, shares his wisdom on non-duality and mindfulness. Drawing from his experiences with renowned figures like Ram Dass. Aaron and Alan Carroll explore techniques like meditation and breathwork to help you live in the present moment. Discove…
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The Art of Yielding: Blending Meditation with Martial Mastery with Jeff Patterson
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43:29In this episode of the Mindful You podcast, host Alan Carroll welcomes Jeff Patterson, founder of Northwest Fighting Arts and Tai Chi Academy. Jeff shares his fascinating journey of integrating martial arts with meditation and mindfulness, offering a unique perspective on the concept of yielding. Learn how Jeff transitioned from a combat-focused ma…
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Exploring Chakras and Kundalini Energy with Crystal Cassidy
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50:05Join host Alan Carroll as he engages in a captivating conversation with Crystal Cassidy, a mindfulness and energy work practitioner hailing from the scenic hills of San Francisco. From a young age, Crystal embarked on a journey fueled by meditation, yoga, and martial arts, which paved the way for profound spiritual and near-death experiences. In th…
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