#49 How To Main High Fitness Standards As A Parent In The Summer When The Kids Are Off
Manage episode 498218340 series 3646033
#: How To Maintain High Fitness Standards As A Parent In The Summer When The Kids Are Off
In this episode, Kieran shares insights into how to maintain High Fitness Standards as a Parent in the Summer when the kids are off
so you can start optimising your day and start performing better straight away. I hope you find it useful.
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58 episodes