#17: The Amount Of Weight You Should Lose Per Week In A Fat Loss Phase
Manage episode 477069235 series 3646033
# The Amount Of Weight You Should Lose Per Week In A Fat Loss Phase
In this episode, Kieran shares the amount of weight you should lose per week in a Fat Loss Phase
so you can start optimising your day and start performing better straight away. I hope you find it useful.
P.s Here are some other ways I can help right now...
- Book a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.
- Be inspired by hearing from some of our clients right now: Click Here
- Connect With Me On Other Platforms for Daily education and top tips on all things health and fitness:
Click for Instagram:
Click for Facebook:
Click for Linkedin:
Website: www.kmfitnesscoaching.com
36 episodes