In this episode of Unlearn the Crap & Level UP: Your Soul is Calling, Kathy Baldwin welcomes Butch Phelps, founder of The Mind-Body Therapy Institute, to break down the myths around pain, aging, and the way our bodies truly heal.

Together, they dive into:

• The “crap” Butch had to unlearn as a practitioner about pain and the nervous system

• Why fascia and the brain hold the key to physical freedom

• How cultural myths about aging and stiffness keep people stuck in pain

• Simple steps anyone can take to improve movement, heal injuries, and prevent chronic pain

• The emotional and spiritual connection behind physical healing

💡 Learn more about Butch’s work, fascia therapy, and resources at https://butchphelps.com (or his latest program if he mentioned one in the episode).

📚 Kathy’s Books:

• Unlearn the Crap & Level UP: Your Soul is Calling

• How I Unlearned MY Crap Available on Amazon + bookstores worldwide

🌐 Learn more at https://kathybaldwin.me

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