Unlearn The Crap & Level Up – Your Soul is Calling is the podcast for women who are done with limits and ready for full empowerment. We talk about everything that shapes a powerful, liberated life — health, wealth, relationships, business, mindset, trauma, sex, and more. Hosted by Kathy Baldwin, this show blends wisdom from trauma healing, nervous system regulation, and ancestral patterns with practical tools in leadership, business, money, and love. Each episode unpacks the hidden scripts t ...
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Kathy Baldwin Podcasts
A murder case has many layers: the victim, the crime, and the investigation. To truly understand it, you need to dissect each piece of a tragic puzzle. Join Anna-Sigga Nicolazzi and Scott Weinberger every Tuesday for an insider’s perspective, as they reveal to you the Anatomy of Murder.
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BFF Kathy Tu and Tobin Low are super queer, super fun and ready to take over your podcast feed. Join them for provocative stories and frank conversations about the LGBTQ experience today. Because everyone’s a little bit gay. WNYC Studios is a listener-supported producer of other podcasts including Radiolab, Death, Sex & Money, Snap Judgment, On the Media, Here’s the Thing with Alec Baldwin and many others. © WNYC Studios
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It’s been 50 years since the uprising at the Stonewall Inn—an event that is widely considered to be the catalyst for the LGBTQ civil rights movement. To commemorate this moment, we’re bringing you an all new podcast series that celebrates queer stories and voices. Join Kathy Tu and Tobin Low, hosts of the Nancy podcast, for a special series of episodes that explore how this moment in history—and the setback and achievements that followed—have shaped the LGBTQ experience today. For more on ou ...
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A young woman is shot and killed at work, in a local home improvement store. The shooter’s unlikely accomplice would prove pivotal to this crime. View source material and photos for this episode at: anatomyofmurder.com/aisle-52 Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck F…
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Why Diets Fail & Stress Wins: Reverse Aging & Heal Inflammation with Deepak Saini
59:49
59:49
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59:49Why do diets fail and stress always seem to win? In this episode of Unlearn the Crap & Level Up: Your Soul is Calling, Kathy Baldwin sits down with Deepak Saini, longevity coach and health strategist, to unpack the myths that keep us stuck, inflamed, and aging faster than we should. Together, we dive into the hidden cost of "eat less, move more," t…
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From Sexless Marriage to Orgasmic Life: Xanet Pailet on Healing Shame, Energy & Intimacy
56:16
56:16
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56:16We were told not to talk about money, sex, or politics but that rule kept us small. This episode cracks open sexual shame, emotional safety, and the truth about real intimacy. Former healthcare lawyer Xanet Pailet left a 26-year sexless marriage at 50 and rebuilt her life as a sex and intimacy educator. In this raw, liberating conversation, we unpa…
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The Heart of Darkness (Mark Hasse, Mike and Cynthia McClelland)
52:13
52:13
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52:13Two prosecutors are gunned down within a short span. A tip comes in that there will be more bloodshed. The entire justice system was on edge in a case striking at its heart. Can police stop this murderer before he strikes again? View source material and photos for this episode at: anatomyofmurder.com/the-heart-of-darkness Can’t get enough AoM? Find…
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Why Self-Abandonment Keeps You Stuck and How to Finally Attract True Love w/Eleanor MacDonald
57:54
57:54
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57:54She thought pleasing everyone was love until it cost her health, identity, and voice. Eleanor MacDonald unlearned self-abandonment and rebuilt from truth. In this powerful episode, Kathy Baldwin sits down with Eleanor MacDonald, a transformational coach and trauma-informed healer who knows what it means to lose yourself while trying to keep everyon…
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Two young teens are found dead in their home. One family is desperate for answers. Another has to confront an unthinkable truth. View source material and photos for this episode at: anatomyofmurder.com/unthinkable Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /list…
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The Crap That Isn't Yours And Why It's Blocking Your Business Growth with Lori Ellen Miller
1:01:24
1:01:24
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1:01:24What if the patterns, trauma, and programming holding you back in business…aren't even yours? In this episode of Unlearn the Crap & Level UP, I sit down with Lori Ellen Miller (from All Me By Design) to excavate how ancestral conditioning, generational beliefs, and cultural stories sneak into your brain, body, and business decisions. Lori gets raw …
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The Myths of Healing: Why Unlearning is the Real Path to Empowerment Healing isn't a straight line—it's a messy, layered journey full of myths that keep us stuck. In this special Unlearning Curve segment of the Unlearn the Crap & Level UP Podcast, Kathy Baldwin dives deep into the cultural lies we've been fed about what it means to "heal." So many …
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A woman disappears as she navigates a recent divorce. Did she willingly disappear, or was it foul play? And if so, by whom? It would be money and checks that helped solve the mystery. View source material and photos for this episode at: anatomyofmurder.com/the-money-trail Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @aud…
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Healing After Tragedy: Medical Intuitive Hanna Kok on Listening to Your Body
1:00:30
1:00:30
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1:00:30What if your body is holding the very answers you've been searching for? In this episode, Kathy Baldwin speaks with Hanna Kok, a medical intuitive from South Africa who has walked through the depths of suffering—including the tragic murder of her husband—and discovered the profound truth that our greatest power lies within us. Hanna shares how trau…
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A woman knocks on the door, and within minutes, the man she asked for is outside dead. His family wanted answers. Detectives put the pieces together one by one to figure out this complex case. View source material and photos for this episode at: anatomyofmurder.com/the-knock Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @…
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Sales as Service: Unlearning Old Models of Selling, Conflict & Negotiation
1:01:25
1:01:25
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1:01:25When most people think of sales, they picture pressure, quotas, and pushy tactics. But sales isn't just about business, it's about how we connect, serve, negotiate, and navigate conflict in every part of our lives. In this episode, Kathy Baldwin speaks with Kirstin Carey about redefining sales as service. Together, they blend the principles of Unle…
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A man’s body is found in the park. What happened would first center on a car. The end would involve murder. View source material and photos for this episode at: anatomyofmurder.com/the-windshield-murder Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /listenAOMpod | …
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Women Entrepreneurs: From Over-Serving to Self-Leadership (Heal Your Inner System, End Burnout)
51:19
51:19
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51:19Are you serving everyone but yourself? In this episode, Dr. Naleeni Partrap—an intuitive business coach and pharmacist—joins Kathy to unpack how inner system leadership (inspired by IFS principles) helps women entrepreneurs end burnout, set clean boundaries, and grow with ease. We break down the "good girl" myths that fuel over-giving, why tactics …
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Coins (Daniel Callaway and Patricia Andrews)
45:40
45:40
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45:40A young man is found murdered in his home. Several hours later, a woman is found dead only blocks away. Coincidence or the work of one killer? Coins would help investigators find the answer. View source material and photos for this episode at: anatomyofmurder.com/coins Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audioc…
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Is it your thyroid? Why Eat Less Move More Fails Women Who are Tired, Wired and Stuck
1:03:32
1:03:32
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1:03:32Feeling tired, wired, and stuck, even when you're "doing everything right"? In this episode, Kathy sits down with hormone and thyroid expert Amanda Hinman to translate the body's signals into a clear plan. We unpack why calories in/calories out fails women with thyroid or stress dysregulation, how the gut–brain–hormone axis drives energy and weight…
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A bomb explodes in a day spa, destroying the building, killing its owner, and seriously injuring others. Would the blast be the work of a terrorist act or something else? Unraveling the mystery became a puzzle that was solved one piece at a time View source material and photos for this episode at: anatomyofmurder.com/the-package Can’t get enough Ao…
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Unlearning Hustle Culture Why Grace Outperforms Grit
1:00:01
1:00:01
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1:00:01What if grit alone isn't the answer? In this episode of Unlearn the Crap & Level UP, I sit down with Becca, who shares her journey of unlearning hustle culture and discovering what she calls "gritty grace." We dive into: ✅ Why pushing through pain and burnout isn't true strength ✅ How grace—paired with grit—creates real freedom and success ✅ The my…
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AKA 137F Strikes Again (Brook Baker & Erika Norman)
42:07
42:07
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42:07In a small Indiana town, investigators connect the dots in the murders of young women. But sometimes, shocking coincidences are nothing more than that. View source material and photos for this episode at: anatomyofmurder.com/AKA-137F Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audioc…
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A young college student is murdered, sending shockwaves through the community. But another murder, eerily similar, makes investigators question if a serial killer is loose in this college community. View source material and photos for this episode at: anatomyofmurder.com/AKA-137F Can’t get enough AoM? Find us on social media! Instagram: @aom_podcas…
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The Truth About Fascia, Pain & Aging (And Why Doctors Don't Know This)
1:01:42
1:01:42
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1:01:42In this episode of Unlearn the Crap & Level UP: Your Soul is Calling, Kathy Baldwin welcomes Butch Phelps, founder of The Mind-Body Therapy Institute, to break down the myths around pain, aging, and the way our bodies truly heal. Together, they dive into: The "crap" Butch had to unlearn as a practitioner about pain and the nervous system Why fascia…
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I Did It (Jamesha Covson, Divieon Parker, Reginald Anderson, Renita Bennett)
44:43
44:43
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44:43A murder spree leaves 5 dead—once the killer was identified, would the motive be revealed? What he said shocked everyone. View source material and photos for this episode at: anatomyofmurder.com/i-did-it Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /listenAOMpod |…
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Exiled from My Authentic Self: Healing After Narcissistic Parenting w/ Scotty Moser
56:25
56:25
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56:25In this powerful conversation, attorney-turned-coach Scotty Moser joins Kathy Baldwin to unpack the hidden effects of narcissistic parenting — and how they silently shape our careers, relationships, and self-worth. From perfectionism and people-pleasing to the deep-rooted belief that it's safer to stay invisible, Scotty shares how she broke the cyc…
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A man on a first date is soon found dead in the street. The story behind the who and why will be baffling and up the enormity of the tragedy. View source material and photos for this episode at: anatomyofmurder.com/only-you Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Faceb…
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Healing Fibromyalgia, Lupus & Lifelong Pain—Marla's Breakthrough Using Unlearn the Crap
51:39
51:39
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51:39🎧 What if your illness wasn't random—but the result of years of suppressed trauma and survival mode? In this personal and powerful episode, Kathy sits down in person with former client turned friend, Marla Chaffin, who shares her raw journey from a lifetime of feeling unwanted to reclaiming her power, purpose, and health. Diagnosed with fibromyalgi…
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A Deadly Cocktail - Part 2 (David Castor)
38:42
38:42
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38:42This part 2 is the dramatic conclusion to a case that took two lives and almost 3. It broke all family boundaries. A prosecutor was left to unravel the pieces. View source material and photos for this episode at: anatomyofmurder.com/a-deadly-cocktail-part-2 Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter…
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Poop, Power & People-Pleasing: Unlearning the Good Girl with Nikky Golly
54:02
54:02
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54:02Let's talk about the crap we hold in—literally. This powerful episode with Nikky Golly, a gut health mentor and self-proclaimed poop expert, explores the connection between digestive issues and emotional suppression. Together, Kathy and Nikky unearth the real reasons behind chronic constipation, bloating, and burnout—and it has a lot more to do wit…
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A Deadly Cocktail - Part 1 (David Castor)
36:05
36:05
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36:05A husband is found dead in his bed. Items found in the home would help unwind a lethal trail and forever fracture a family. View source material and photos for this episode at: anatomyofmurder.com/a-deadly-cocktail-part-1 Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Faceboo…
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You Don't Have to Perform Your Worth: Unlearning Survival Roles & Nervous System Rewiring
58:10
58:10
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58:10Ever feel like you're doing all the healing work—but still stuck in the same survival loop? In this powerful episode, Kathy Baldwin sits down with Girisha Andrea Steigler, an embodiment guide and nervous system healer, to unlearn the performative patterns that high-achieving women carry: savior syndrome, overgiving, and the constant pursuit of exte…
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A young career woman is discovered dead after a welfare check. The unraveling of what happened and who did it would strike at the heart of it all. View source material and photos for this episode at: anatomyofmurder.com/fatality-review Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audi…
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Why So Many Men Are Emotionally Unavailable (And How to Heal It)
54:26
54:26
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54:26What happens when a man decides to stop performing and start feeling? In this groundbreaking episode, Kathy sits down with James Burden, a trauma-informed coach and facilitator for men, to unlearn the dangerous conditioning that teaches men to disconnect from their feelings, dismiss their pain, and stay emotionally guarded. ✨ Key Highlights: 🧠 Crap…
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A retiree disappears, and his family soon suspects foul play. A boat and an anchor might be the things that break the case. View source material and photos for this episode at: anatomyofmurder.com/the-odyssey Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /listenAOM…
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Why I Took a Break From the Podcast And What I Learned About Hustle Culture
24:33
24:33
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24:33"I used to think consistency was the holy grail — that if I just kept going, I'd earn my way into alignment. But what I've come to unlearn is this: when rhythm breaks, it's not always a failure. Sometimes it's divine intervention." In this episode of The Unlearning Curve, I'm sharing the truth behind my unexpected podcast hiatus — not just a pause,…
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Why Women Are Leaving Corporate Jobs in Record Numbers
29:36
29:36
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29:36What happens when women stop playing by the rules and start answering the call of their soul? In this fiery solo episode of Unfiltered Fire Friday, Kathy Baldwin breaks down the energetic, spiritual, and economic reasons behind the massive exodus of women from corporate life — and what's rising in its place. From astrological shifts (Uranus in Gemi…
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You're Not Done Yet: Cancer, Courage, and the Calling to Lead with Hanna Olivas
1:04:21
1:04:21
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1:04:21What if the worst moment of your life became the spark for your life's true purpose? In this raw and powerful episode, Kathy Baldwin sits down with Hanna Olivas—stage 4 cancer warrior, publishing powerhouse, and co-founder of She Rises Studios—to talk about legacy, leadership, and rising even when it hurts. Hanna shares how she turned her diagnosis…
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Schumann Resonance & Soul Signals: What the Earth Told Me on July 9
25:44
25:44
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25:44Feeling tired, foggy, or stuck? Your nervous system may be reacting to Earth's frequency—not your failure. What happens when the Earth's frequency spikes—and your nervous system says, "Stop"? In this raw, unscripted episode, Kathy Baldwin reveals how a massive Schumann Resonance surge on July 9, 2025, became the catalyst for reclaiming her voice, h…
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Murder, manipulation, and a calculated plan. Untangling the pieces would be the challenge for investigators. View source material and photos for this episode at: anatomyofmurder.com/broken Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /listenAOMpod | /audiochuckllc…
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A jewelry salesman is found murdered in his car. Would the motive be personal, business, or random? Detectives were determined to find out. View source material and photos for this episode at: anatomyofmurder.com/the-pawn Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Faceboo…
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A ransacked apartment and brutal assault left a young woman dead. One pane of glass would help solve the case- but it would be anything but quick. View source material and photos for this episode at: anatomyofmurder.com/a-pane-of-glass Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audi…
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Unlearn The Crap TV! - Rewiring Trauma Through Story with Dani Rosenblad James
57:27
57:27
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57:27What if your biggest trauma held the key to your greatest transformation? In this gripping episode, international bestselling author and writing coach Dani Rosenblad James shares how a near-fatal car crash and traumatic brain injury became the catalyst for reclaiming her voice, rewriting her story, and guiding others to do the same. We dive into ne…
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A man is shot at his doorway as he comes home from work. Tracking the truth would take the detective down an unexpected, twisty trail. View source material and photos for this episode at: anatomyofmurder.com/tracking-the-truth Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Fa…
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Unlearn The Crap TV! - The Real Root Of Inflammation,Disease and Mental Health
1:01:08
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1:01:08Are your symptoms actually signals from your soul? 🤯 In this gut-wrenching and enlightening episode, Dr. Kristin Kidgell joins host Kathy Baldwin to uncover the silent enemy behind most chronic conditions—gut dysfunction and systemic inflammation. From unprocessed trauma to food sensitivities and ancestral DNA patterns, this episode explains why he…
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The search for a missing young mom would take police into the world of hot air balloons and bees. Once her body was found, those same connections would be pivotal to the investigation. View source material and photos for this episode at: anatomyofmurder.com/hot-air Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck…
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Unlearn The Crap TV! - Unlearning Overwhelm
52:09
52:09
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52:09Are you tired of putting yourself last in the name of being "a good woman"? This raw and rebellious episode with Dr. Barnsley Brown dismantles the crap we've been fed for generations—from martyr conditioning and financial disempowerment to spiritual gaslighting around money and voice. Discover why 87% of entrepreneurs never reach 6 figures (and how…
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A wife calls police after finding her husband dead inside their home. The couples' security system leads investigators to answers. View source material and photos for this episode at: anatomyofmurder.com/alarm-bells Can’t get enough AoM? Find us on social media! Instagram: @aom_podcast | @audiochuck Twitter: @AOM_podcast | @audiochuck Facebook: /li…
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The Messy Middle: Tarot, Technology & The Collapse of the Old World Unfiltered Fire
39:48
39:48
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39:48Join Kathy Baldwin for an urgent, soul-led Unfiltered Fire Friday as she pulls Tarot cards to navigate the chaos of 2025: forced birth and the war on bodily autonomy, South Africa and shifting global alliances, US budget drama, and the collapse of the old patriarchy. Discover why acceptance, not resistance, is our superpower—and how AI, Google Gemi…
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Unlearn The Crap TV - The Truth About Functional Medicine & Misdiagnosis with Dr. Brad Montagne
1:02:02
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1:02:02Is your diagnosis just a code—or a real path to healing? In this game-changing episode, Kathy Baldwin welcomes Dr. Brad Montagne, a veteran functional medicine doctor, for a no-holds-barred conversation on misdiagnosis, systemic failure, and how true healing begins with unlearning. You'll discover why lab tests are often inaccurate, why chronic ill…
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How I Automated My Podcast—and Got My Life Back
28:18
28:18
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28:18Ever wonder why most podcasts fade out before episode 7—or why so many creators burn out trying to "do it all"? In this raw solo episode of Unlearn the Crap & Level UP, host Kathy Baldwin pulls back the curtain on what it really took to grow her show to 68 episodes, 59,000+ downloads, and 100K+ monthly listens. Kathy shares her journey from overwhe…
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Why Control Didn't Keep Me Safe Unlearning My Childhood Crap with Jon Fogel's Empowered Parenting
24:44
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24:44In this Unplugged episode, Kathy Baldwin takes you on a deeply personal journey—sparked by Jon Fogel's viral TikTok on "SA-proofing your kids." Kathy unpacks what it was really like to grow up in a world of control, obedience, and closed-door conversations—and how those patterns created "crap" she's spent decades unlearning. Using Jon's principles …
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