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Healing Triggers & Reclaiming Self-Worth with Somatic Work — with Marina Triner

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Manage episode 490491761 series 3420568
Content provided by Nadine Zumot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Zumot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

⭐️Grab Marina's 3 course bundle (This contains an affliate link).

This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear.

Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic healing creates a more compassionate and effective path forward.

We explore how financial triggers show up, why your body responds before your brain, and how inner child work is a key to rewiring your relationship with money. If your brain constantly looks for danger (especially around money), this episode is for you.

4 Key Takeaways:

  1. Somatic healing meets you where mindset work leaves off
    – Instead of forcing affirmations, somatic work helps you build safety in the body so that real transformation can happen.
  2. Triggers are signals, not problems
    – We explore how both internal and external triggers are messages from your nervous system—not evidence that you’re broken.
  3. You can’t mindset your way out of complex trauma
    – Marina shares how somatic practices help regulate responses when you feel powerless or panicked, especially around money.
  4. Inner child healing is essential to financial freedom
    – Reconnecting with and reparenting younger parts helps shift the guilt, fear, or unworthiness that silently drives your money habits.

⭐️Grab Marina's 3 course bundle (This contains an affliate link).

Listen to my first episode with Marina here

Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs.

Connect with Marina:

IG: https://www.instagram.com/marina.y.t/

⭐️Grab Marina's 3 course bundle (This contains an affliate link).
⭐️Join my FREE Money Course- 5 Days of Money Magic here:

https://www.saveamillioncents.com/freecourse

⭐️Check out my 1:1 Money Magic Mentorship Program here.
💬 Loved this episode?
Leave a comment on Spotify or a review on Apple Podcasts — I’d be so grateful to hear what landed for you.
Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/


~Podcast theme song by
The Jilted Irony

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 490491761 series 3420568
Content provided by Nadine Zumot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Zumot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

⭐️Grab Marina's 3 course bundle (This contains an affliate link).

This week on UnF*ck Your Money, I sit down with Somatic Coach Marina Triner to talk about the real path to nervous system healing, especially when it comes to money, self-worth, and fear.

Marina breaks down why mindset work can keep us stuck in cycles of self-blame—and how somatic healing creates a more compassionate and effective path forward.

We explore how financial triggers show up, why your body responds before your brain, and how inner child work is a key to rewiring your relationship with money. If your brain constantly looks for danger (especially around money), this episode is for you.

4 Key Takeaways:

  1. Somatic healing meets you where mindset work leaves off
    – Instead of forcing affirmations, somatic work helps you build safety in the body so that real transformation can happen.
  2. Triggers are signals, not problems
    – We explore how both internal and external triggers are messages from your nervous system—not evidence that you’re broken.
  3. You can’t mindset your way out of complex trauma
    – Marina shares how somatic practices help regulate responses when you feel powerless or panicked, especially around money.
  4. Inner child healing is essential to financial freedom
    – Reconnecting with and reparenting younger parts helps shift the guilt, fear, or unworthiness that silently drives your money habits.

⭐️Grab Marina's 3 course bundle (This contains an affliate link).

Listen to my first episode with Marina here

Marina is a renowned somatic coach, and has supported thousands to move through stuckness, unleash their power, and step into unprecedented visionary success in their relationships, careers and life through profoundly transformative body-based approaches that go to the deep roots: addressing triggers, emotional healing and nervous system regulation. She has mentored thousands of clients through her coaching, online courses, and live programs.

Connect with Marina:

IG: https://www.instagram.com/marina.y.t/

⭐️Grab Marina's 3 course bundle (This contains an affliate link).
⭐️Join my FREE Money Course- 5 Days of Money Magic here:

https://www.saveamillioncents.com/freecourse

⭐️Check out my 1:1 Money Magic Mentorship Program here.
💬 Loved this episode?
Leave a comment on Spotify or a review on Apple Podcasts — I’d be so grateful to hear what landed for you.
Connect with me on Instagram for free tips, inspo: https://www.instagram.com/nadinezumot/


~Podcast theme song by
The Jilted Irony

  continue reading

58 episodes

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