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What’s Blocking Your Energy and Success? Energy Expert Erin King Explains #214
Manage episode 509642509 series 3525885
Erin King joins Jeff Dudan on Unemployable to reveal why energy—not time or money—is the ultimate edge in business and life. From building a top social media agency to conducting the world’s largest research study on human energy, Erin shares how to unlock your “energy instinct,” lead with clarity, and avoid burnout while building a bold future. Erin is an award-winning entrepreneur, keynote speaker, and author of You’re Kind of a Big Deal. She created the Energy Exam to help leaders and teams discover their vibe and tap into peak performance. 👉 Take Erin’s Energy Exam 📖 Learn more about Erin’s work 📸 Follow Erin on Instagram 💼 Subscribe for More Business & Career Insights 📩 Follow me on Social Media for More: 👉 LinkedIn 👉 Instagram
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⏱ Chapters 00:00 – Intro: Who is Erin King? 00:41 – What lights you up? 01:27 – Lessons from dad and family values 03:32 – Simplicity, principles, and leadership energy 05:44 – Burnout, breakdowns, and discovering energy 07:19 – The Social Dilemma wake-up call 08:41 – Panic attack and resetting priorities 09:49 – The Energy Study: 10,000 people, one big insight 18:17 – The science of vibe 23:02 – The three boulders blocking energy 26:50 – Oprah’s big shift: from reporting to relating 31:24 – Five energy types and leadership 34:03 – Becoming a “bad listener” with intention 43:29 – Jealousy vs. healthy competition 47:28 – Knowing your summit and enoughness 52:07 – Disarming jealousy with compliments 53:12 – The Energy Exam and power words 59:15 – Too much energy? Compatibility and adjustment 1:02:40 – Calm abundance vs. pick-me energy 1:02:44 – Erin’s upcoming book The Energy Instinct 1:06:25 – One sentence to change a life 1:10:57 – Gratitude, service, and final thoughts #ErinKing #UnemployablePodcast #JeffDudan #LeadershipEnergy #HighPerformance #EntrepreneurMindset #EnergyManagement #BusinessGrowth #VibeMatters #FranchiseLeadership #PeakPerformance #MindsetShift #EntrepreneurLife #LeadershipDevelopment #PersonalGrowth #AvoidBurnout #LeadWithEnergy #BusinessLeadership #SuccessMindset #EnergyIsEverything
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