Join Cristina and Alex, as we explore the transformative power of conscious choices and mindfulness. Learn to overcome internal resistance and fears by aligning with core values and being present in daily interactions.
Embark on an intimate journey with us as we navigate the balance between intuition and logic in decision-making, sharing personal anecdotes and practical techniques for trusting your internal voice.
Discover the role of acceptance in conscious choice and how embracing outcomes with self-compassion leads to personal transformation. From overcoming perfectionism to managing conflicts between the head and heart, this episode guides you towards decisions aligned with your authentic self. Tune in to illuminate your path to fulfillment.