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This conversation dives into the complexities of manipulation and control in relationships, particularly focusing on the emotional toll it takes on us. Sara and Brenda share personal experiences of self-blame, the impact of apologies, and the struggle to break free from toxic dynamics. Sara and Brenda reflect on choices made in the past, the importance of teaching children about respect and opinions, and the challenges of victim blaming. The discussion emphasizes the need for forgiveness and acceptance of one's past while recognizing the role of children in the healing process.

Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.

Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.