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In this conversation, Brenda and Sara discuss the challenges of recognizing and overcoming patterns from past relationships, particularly those involving narcissistic behavior. They explore the emotional turmoil that comes with self-blame and the journey of self-discovery and recovery. The dialogue emphasizes the importance of self-respect, learning from experiences, and the non-linear nature of personal growth.

Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.

Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.