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In this episode, Brenda and Sarah share their experiences with narcissistic relationships, exploring the complexities of emotional abuse, self-doubt, and the impact of childhood on their perceptions. They discuss the manipulative behaviors of narcissists, the role of addiction, and the importance of recognizing one's own reality amidst gaslighting. The conversation emphasizes the journey of healing and the significance of friendship in overcoming trauma.

narcissism, relationships, trauma bond, self-doubt, gaslighting, addiction, recovery, healing, emotional abuse, friendship

Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.

Narcissistic abuse leaves deep imprints on trust, relationships, and identity. Survivors often feel isolated, anxious, and hypervigilant. But healing is possible. By rebuilding self-trust, noticing patterns, and taking small, steady steps toward connection, survivors can slowly allow safe people back into their lives.
The scars remain, but they don’t define the future. Survivors are not broken, they are rebuilding.
We specialize in helping survivors untangle the patterns of narcissistic abuse and recover their sense of self. Learn more at www.narctrauma.com.
Follow for support and resources:
Facebook: Narcissistic Abuse Recovery Center
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Instagram (Podcast): @2queensandajoker
Instagram (Recovery): @narcrecoverycenter