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In this episode, Justin Couture interviews Rob Ingram, the founder of McDojo Life, who shares his journey from being bullied as a child to becoming a prominent figure in the martial arts community. Rob discusses the importance of resilience, the honest nature of training on the mat, and the lessons learned from his mentors. He emphasizes the need for safety and legitimacy in martial arts through initiatives like Academy Safe, and the importance of community and connection for mental health. The conversation also touches on the challenges of navigating the martial arts industry and the significance of persistence in achieving success.
Instagram - instagram.com/mcdojolife

TikTok - tiktok.com/@mcdojolife

Pinterest - pinterest.com/McDojoLife

Twitter - twitter.com/McDojoLife

Website - mcdojolife.com

Academy Safe - https://academysafe.org/

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Take care of yourselves, and each other.