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In this episode of Twisted Remedies, host Justin Couture speaks with Professor Seth Shamp, a third-degree black belt in Gracie Jiu Jitsu. They discuss Seth's journey from basketball to martial arts, the transformative power of Jiu Jitsu, and its impact on mental health and law enforcement. Seth shares his philosophy on teaching, the importance of community service, and how acts of kindness can serve as a remedy for life's challenges. The conversation also touches on upcoming events at Gracie Vermont and the significance of creating a supportive environment in the Jiu Jitsu community.
Check out Gracie Jiu Jitsu Vermont - https://www.gracievermont.com/

Gracie Jiu Jitsu Vermont on Instagram - https://www.instagram.com/gracie_jiu_jitsu_vermont/

Sticky Fingers Tape - https://www.stickyfingerstape.com
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Take care of yourselves, and each other.