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In this episode of the Twisted Remedies podcast, Justin Couture interviews Professor Kyle Mills, a black belt in Brazilian Jiu-Jitsu and owner/head instructor at 607 Grappling. They discuss Kyle's journey into martial arts, the community aspect of Jiu-Jitsu, the therapeutic benefits for veterans, and the analytical mindset that enhances training. Kyle shares insights on humility, confidence, and the importance of a supportive training environment. In this conversation, Kyle Mills shares his journey through Jiu-Jitsu, emphasizing the importance of stubbornness and resilience in training. He discusses the therapeutic benefits of Jiu-Jitsu, recounts a challenging incident involving a dojo storm, and highlights the significance of creating a welcoming environment for newcomers and women in martial arts. Kyle also touches on the importance of community engagement and therapy in maintaining mental health and well-being.
607 Grappling - https://607grappling.com/
607 Grappling on YouTube

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