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How To SAY NO & Actually Mean it...(People Pleasing, Boundaries & Consent)

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Manage episode 517507910 series 3674249
Content provided by Trinity blair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trinity blair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m talking about the power of saying no — and actually meaning it.
I used to be such a people-pleaser, always saying yes just to keep the peace. But I’ve learned that “no” isn’t mean — it’s magnetic. It’s how you protect your energy, your peace, and your power.

I’m sharing some personal stories, how I learned to set boundaries without guilt, and why consent should always feel like a yes that’s safe and excited. Because silence isn’t consent — and “no” is a full sentence.

This one’s for anyone learning to stop apologizing for putting themselves first.

Tiktok- trinity.blair

insta- trinyxo

youtube- the trinity theory

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 517507910 series 3674249
Content provided by Trinity blair. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trinity blair or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m talking about the power of saying no — and actually meaning it.
I used to be such a people-pleaser, always saying yes just to keep the peace. But I’ve learned that “no” isn’t mean — it’s magnetic. It’s how you protect your energy, your peace, and your power.

I’m sharing some personal stories, how I learned to set boundaries without guilt, and why consent should always feel like a yes that’s safe and excited. Because silence isn’t consent — and “no” is a full sentence.

This one’s for anyone learning to stop apologizing for putting themselves first.

Tiktok- trinity.blair

insta- trinyxo

youtube- the trinity theory

  continue reading

66 episodes

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