FOR THE GIRLS FROM THE GIRL! The most honest advice from someone who has no degree but a lot of real-world experiences, and that's more important nowadays anyways. Questions, concerns or need advice? DM ME ON insta- trinyxo tiktok- trinity.blair
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Trinity Blair Podcasts
Join Pink Water Bottle girl sensation Halli Smith as she takes you on a journey of breaking free from societal restrictions and embracing her sexuality on her new podcast. Halli dives deep into taboo subjects related to sex and relationships, providing a refreshing and open perspective on these oftentimes stigmatized topics. Tune in to Girl Core and discover a world where sexual education meets humor, leaving you informed, empowered, and ready to embrace your sexuality.New episodes every Sunday.
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"The Either/And Podcast w/Bril Barrett" is Bril Barrett doing what he does best, talking about tapdance and how its connected to more than you know. What happens in the tap world is a microcosm of what's happening in the real world.
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1
Everything SEX ED Should Have Taught You...(STDS, Feminine Hygiene & Pleasure)
1:07:15
1:07:15
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1:07:15Get your pencils out, class is in session! In this episode of Trin Told Me, me and Halli (aka pink water bottle girl) are breaking down everything sex ed should have taught you but probably didn’t. We get real about contraception and birth control (why the pull-out method does not count, the truth about Plan B, and what it’s really like getting an …
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STOP OBSESSING OVER HIM ...(Mastering Female Detachment)
26:25
26:25
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26:25In this episode of Trin Told Me, I’m getting real about what happens when we get way too obsessed with our crushes. I share some of my own stories, dive into the psychology behind crush obsession, and talk about why it’s so important to stay grounded in your own identity. I give you practical tips on how to detach, focus on your hobbies and passion…
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71: Back door play 101: pro tips FT. Sienna Grace
26:18
26:18
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26:18Get ready to make that D yours! In this spicy episode of Girl Core, Halli Smith chats with Sienna Grace an OF star with experience mastering back door play to make it bliss. They explore boosting confidence, unleashing enthusiasm, and embracing your shameless self. Sienna shares practical tips on intimate encounters, seduction, and lingerie tricks.…
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"I Do Not Chase I Attract"... Men, Money and Happiness
37:49
37:49
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37:49In this episode of Trin Told Me, I’m diving into the difference between chasing and attracting in relationships — and why pulling back is often the most powerful move you can make. I share some of my own stories, the lessons I’ve learned about feminine energy, and how tuning into your self-worth can change everything. We’ll talk about manifestation…
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"Is This Friendship Toxic?"...(The Guide to Navigating Female Friendships); W/ CLEARLY CLUELESS
41:37
41:37
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41:37In this episode of Trend Told Me, host Trinity engages with the Clearly Clueless podcast duo to explore the complexities of friendships. They discuss the importance of supportive relationships, how to identify toxic friendships, and the dynamics of maintaining friendships in both personal and professional contexts. The conversation also includes li…
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70: Want to SQUIRT? How To Makr It Happen ft. Honey Brooks
29:15
29:15
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29:15Join host Halli Smith on this episode of Girl Core as she welcomes Honey Brooks, a popular content creator on OnlyFans. Honey shares inspiring insights on building lasting relationships and navigating the introduction of threesomes. She offers expert tips on achieving squirting and shares her secrets for maintaining a flawless, bump-free bikini lin…
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Stop Getting PLAYED in Relationships...(What goes on Psychologically when he CHEAT'S)))
36:26
36:26
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36:26In this episode of Trin Told Me, I’m diving into the messy, complicated world of relationships — from spotting red flags early to understanding the psychology behind cheating. I share some of my own stories, the lessons I’ve learned along the way, and why self-worth has to come before any relationship. We’ll talk about the games people play, how to…
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"But My Mom Said NO"...(Strict Parents, Sneaky Fun & Still Living)
28:03
28:03
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28:03In this episode of Trin Told Me, I’m opening up about what it was really like growing up with strict parents. From the funny little stories to the moments where I felt frustrated or held back, I share how I still managed to have fun while navigating all the rules. I talk about how a lot of strict parenting actually comes from love and wanting to ke…
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69: Public Hookups & Expert Tips for Mind Blowing BRAIN ft. Sarah Lloyd
33:00
33:00
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33:00Get ready for another hilarious episode of Girl Core! This week, Halli Smith is joined by the incredible Sarah Lloyd an Australian Bop creator with a fascinating background in biochemistry. Dropping some jaw-dropping stories from her wild, naughty public adventures. Plus, Halli and Sarah reveal the surprising secret to hitting your “O” every single…
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From CRUSH to HOMECOMING DATE...(a freaky guide to securing that date)
25:09
25:09
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25:09In this week’s Freaky Friday, I’m talking all about crushes, confidence, and homecoming. From awkward conversations to the thrill of getting noticed, I share my own stories and the lessons I’ve learned about putting yourself out there. I truly believe that living life is the best way to give real, authentic advice — and in this episode, I open up a…
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68: BOP GUIDE: Spicy Facetime & Dirty Talk Do’s & Don’ts
34:28
34:28
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34:28In this episode of Girl Core, host Halli Smith sits down with Emily Webb, aka the Gucci Queen, for an unfiltered and candid conversation. Emily, an Australian Bop creator, opens up about her journey through the industry, addressing topics like slut-shaming and sharing her hottest bedroom tricks covering everything from brain tricks to backdoor secr…
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Inside The Mind of a MIDDLE SCHOOL Boy..(Crushes & Signs explained)
20:15
20:15
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20:15Hey divas... I want to apologize for the low quality of this podcast but i had to make do with what I had while traveling. Today i interviewed my middle school brother and his friend to get some insight on what they are really thinking when it comes to crushes, girls and the madness we know as middle school. I hope y'all enjoy this more than I did.…
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Cramps, Blood & Smells... Lets talk PERIODS
38:49
38:49
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38:49HEY BADDIES... In this episode of 'Trin Told Me', Trinity dives into the often-taboo topic of periods and feminine hygiene. She shares personal stories about her first period and tampon experiences, discusses the challenges of free bleeding, and offers practical tips for managing cramps and choosing the right period products. Throughout the convers…
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67: Rejection, first time advice, & bedroom secrets ft. Trinity Blair
42:28
42:28
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42:28Prepare for an episode packed with no-filter honesty on 'Girl Core' with your host Halli Smith. This week, she’s joined by the relatable and hot Trinity Blair, a true queen of authenticity. Together, they’re breaking down the most provocative topics, think daring confessions on getting your crush, spicy relationship advice, and preparing for the fi…
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1
Summer Flings Don't Lead to Diamond Rings...(Getting FREAKY On Vacation)
38:05
38:05
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38:05In this episode, Kj and I dive into the wild world of cruise stories, exploring the humorous and sometimes chaotic encounters that happen on vacation. We discuss the concept of 'cruise husbands', the importance of clear intentions in relationships, and share listener DMs seeking advice on vacation romances. With a mix of humor and heartfelt insight…
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Mental illness or Teenage Angst?...(mental health monday)
54:16
54:16
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54:16Hey baddies... In this episode of Trin Told Me, me and my bestie ace delve into the complexities of mental health, sharing personal stories and insights. We chat about the importance of understanding mental health challenges, navigating school with mental health issues, and the impact of relationships on mental wellness. We encourage reaching out f…
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66: Drunk seggs: Is it the best or worst? cracked a GAY guy
33:27
33:27
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33:27She's not holding back on her most unhinged drunken escapades, including a hookup with a gay guy that you have to hear about. Plus, she's breaking down the four types of drunk personalities, morning-after secrets, and the best drunk fast food.But wait, there's more. Halli is teasing a major life change, a possible move to a new city. You'll have to…
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School is Back, but so are YOU...(being THAT GIRL this school year)
26:24
26:24
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26:24In this episode of Freaky Friday, I discuss the challenges of returning to school, particularly focusing on navigating breakups, building confidence, and making a great impression on the first day. I share personal anecdotes and practical advice on how to approach crushes, dress for success, and engage with peers positively. I wrap up with some lis…
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Middle School SUCKS...(horror stories & the advice we wish we knew)
40:13
40:13
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40:13In this episode, KJ and I take it all the way back to middle school—the chaos, the awkwardness, and the lessons that came out of it. We’re sharing our own stories from those years, the struggles we faced, and the things we wish we had known back then. We talk about finding the right friends, why self-care and hygiene matter more than you think, and…
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65: Doggy tips & tricks stop running from the D + how to stop your reflex
28:50
28:50
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28:50Welcome to this episode of Girl Core, where host Halli Smith is here to help you master your bedroom confidence & your doggy style! If you’ve ever struggled with gag reflexes during intimate moments or wanted to improve your comfort and technique, this episode is packed with practical tips just for you. Plus, get candid answers to listener question…
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Getting FREAKY with my bf: The Unfiltered Truth of what Works on a Guy
51:18
51:18
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51:18In this episode of Freaky Friday, I brought on someone very special—my boyfriend (capital P)—to finally spill the tea from the male perspective. We got into everything: relationship dynamics, attraction, the infamous push-pull method, and how self-presentation can literally shift how people see you. We also played a spicy little game of Never Have …
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First Date Survival Guide: From Getting Dressed To Getting Him Obsessed
36:40
36:40
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36:40In this episode of Trin Told Me, I’m diving into the beautiful chaos of first dates—yes, the butterflies, the overthinking, the “what do I wear” panic... all of it. I’m sharing everything I’ve learned about navigating those nerve-wracking, exciting first encounters, from how to ask someone out with confidence to setting the tone with mindset and en…
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64: make him chase you after you cracked & WLW tips
30:32
30:32
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30:32This week on Girl Core, Halli Smith shares behind-the-scenes moments from her spicy collab with Alanna Powell. Get tips on mastering dirty talk, getting your "O" every time, and keeping them chasing you long after you've cracked the code. Halli also offers practical advice on breakups, rebuilding confidence, and guiding beginners through intimacy. …
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Trust Issues, Small Boobs & Rejecting Him...(FREAKY FRIDAY)
39:57
39:57
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39:57In this episode of Trin Told Me, I’m bringing back the classic Freaky Friday format—raw, real, and unfiltered. I’m diving into your confessions, sharing personal stories, and giving the kind of relationship advice I wish someone gave me sooner. We’re talking about body image, rejection, and the wild ride that is modern dating. I open up about the p…
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Being Jealous Isn't Hot...(The Good Girlfriend Guide)
29:33
29:33
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29:33In this episode of Trin Told Me, I’m opening up about what it really means to be a good girlfriend. Not the kind that loses herself trying to prove her worth, but the kind who knows her value before ever stepping into a relationship. I’m sharing stories from my own life, lessons I’ve learned, and the honest truth about jealousy, space, communicatio…
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63: Head game strong: tips from the pros ft. Alanna Pow
28:34
28:34
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28:34This episode mixes honest advice with plenty of laughs! Host Halli Smith and guest Alanna Pow, two bold mattress actresses, dive into their careers, share insider tips on head game, and keep it real about body image and boosting pleasure—designed to build confidence and improve your skills. Real girl talk you never get to hear behind-the-scenes sec…
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"I'M PREGNANT"... or are you? (Scares, Birth Control & Cycle Tracking)
27:41
27:41
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27:41In this episode of Trin Told Me, we’re talking about the thing that makes every girl panic in the middle of the night—pregnancy scares. I get real about your juiciest questions about birth control, bodies, and the absolute chaos of tracking your period like it’s a crime scene investigation. 🕵️♀️🩸 With my signature mix of humor and honesty, I break…
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Trin's High School Survival Guide (First day, Friends, Crushes and Fitting in)
32:03
32:03
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32:03Hey babies...In this episode of Trin Told Me, I’m giving you the ultimate High School Survival Guide — but not from the cool girl perspective. From the quiet, slightly insecure observer, I was back in high school. I wasn’t popular. I wasn’t a total outcast. I was somewhere in the middle… just watching, learning, and trying to survive like everyone …
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62:Make Him Crave You More! Wild Adventures & Real Talk
27:16
27:16
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27:16Come for a wild ride with Halli's craziest kayaking tales from conquering rogue waves to surviving a cannabis paranoia spiral. She reveals how influencers are secretly unlocking creativity and crush their goals. Halli dives into her bold style giving you direct tips on owning your confidence, smashing body insecurities, avoiding teeth during oral, …
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Sh!t Stains to Strep Throat: My WORST Hookup Stories
22:11
22:11
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22:11In this episode of Freaky Friday, I’m spilling all my worst hookup stories—yes, including the time a guy literally left a sh*t stain on my bed (and no, I’m still not over it). From hygiene fails to awkward first kisses and even getting trapped under a human weighted blanket of a man, I’m sharing the most ridiculous, embarrassing, and honestly hilar…
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Casual But Complicated...(Friends With Benefits 101)
31:54
31:54
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31:54Hey sexy! Today I dive deep into the complicated world of friends with benefits. From a personal storytime to professional advice, I break down what FWB actually means, why people enter these situations (hint: it’s not always confidence), and how to protect your emotional health while navigating casual intimacy. Expect real talk on: The psychology …
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61: the KEY to great head ; Party tricks & sleepwalking gone wild
33:09
33:09
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33:09In this must-watch episode, Halli shares hilarious and unbelievable stories about her extreme sleepwalking and sleep-talking adventures—trust us, you won't believe what happened with her roommate! Plus, get insider tips the key to giving amazing brain on that Pink Water Bottle including toys, temperature play, and innovative techniques to spice up …
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1
How To Play The Player... (Secret Signs and Strategies)
30:41
30:41
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30:41Hi baddies! So he thinks he’s a player? Cute. In this episode, I breaks down the real psychology behind why players play, how their brains work, and why your feelings don’t change a thing for them — but your game plan does. We’re getting real about: What makes someone a player (hint: it’s not about you — it’s about their attachment style) How to sp…
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Recognizing RED FLAGS & When to Walk Away
33:57
33:57
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33:57What's Up Divas...This week, I’m pulling back the curtain on the red flags we love to pretend we don’t see — and why ignoring them always costs us more than it’s worth. I’m sharing my own story about a time I knew the signs were there (and I stayed anyway), what I learned, and what I’d do differently now. We’re breaking down the biggest red flags y…
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60: Secret Signs F Boys Don’t Want You to Know
37:45
37:45
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37:45Halli spills a wild, hilarious party story from sneaking alcohol and getting caught in the Act. Shocking party drama & F Boy red flags! Plus insider relationship advice you need to know. Halli also answers your hottest Q&As like how to deal with "itchy coochies" and the most creative ice cube tricks during intimacy. This episode is a perfect mix of…
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The Guide To Getting Any Guy OBSESSED & Keeping It That Way... (Its Easier Than You Think)
24:14
24:14
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24:14In this episode, I’m breaking down exactly how to get a man obsessed with you — and more importantly, how to keep him that way. Spoiler: it’s so much easier than you think, but you’ve probably been giving away your magic without even realizing it. I’m sharing the real secret spell: keep your energy to yourself. The minute you stop pouring every oun…
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59: Slut Shaming & Swallowing the Raw Truth
30:23
30:23
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30:23Which one is best spitting vs. swallowing. Halli shares raw, real stories about overcoming slut shaming, building self-esteem, and navigating relationships in a judgmental world. Get practical tips on first time intimacy advice, Ex's, and managing body odor—all with humor and honesty. Whether you're looking to embrace your sexuality, boost your sel…
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Freaky Friday: Everything You Need To Know For Your First Time
34:08
34:08
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34:08Hi babies...This episode is your big sister’s guide to your first time — the stuff no one really explains but everyone secretly Googles at 2AM. I’m walking you through: The Pregame — How to get ready, what to shave (or not), what to wear, what to pack in your bag (condoms, perfume, wipes… yes, we’re going there). What To Expect — Positions that won…
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You Don't Need Heels To Level Up- Unlocking Your Divine Femininity
28:33
28:33
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28:33Hi Babies and happy monday! In this episode, I’m diving deep into something that changed my life: unlocking my feminine energy. For the longest time, I thought being feminine meant being weak — or worse, being unsafe. But what I’ve learned is that embracing my softness didn’t make me lose power... it activated it. I talk about balancing feminine an…
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58: dating advice I WISH I KNEW in high school
27:59
27:59
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27:59Halli gets real about juggling friendships and relationships without losing your mind. She shares funny and honest stories about trusting your gut, dealing with friends who aren’t on board with your partner, and setting boundaries that actually work. And of course, she’ gets educational and answer your questions—about everything from how to initiat…
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From First Kisses To Becoming THAT Girl In The Bedroom: Naked Confidence 101
23:09
23:09
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23:09In this episode, we’re talking about everything they don’t teach you — from first kisses to giving head to standing in front of a man completely naked and still knowing you’re the hottest thing in the room. I’m giving advice on how to build confidence in the bedroom, stop shrinking yourself in intimate moments, and actually enjoy being seen — fully…
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A Breakup Text To My Bop Era: Letting My Walls Down And Love In
23:20
23:20
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23:20Hey Baddies. This episode is personal. I’m talking about what it really means to let love in — even when it terrifies you. For a long time, I thought being unbothered was power. I thought building walls meant I was strong. But lately, I’ve realized that all those defense mechanisms? They were keeping me from something softer… something real. I open…
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57: Master the Two Man & healthy attachment styles
43:00
43:00
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43:00Discover the secrets to better intimacy on this episode of Girl Core with host Hall Smith! Learn how to master the "Two Man" expert tips on dressing, engaging, and not making it awkward. Hall answers your questions on boosting bedroom confidence, recovering from first-time mishaps, and post-intimacy hygiene. Embrace open communication, healthy atta…
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Freaky Friday: Pregnancy Scares, Body Image Issues & Obvious Signs He Likes You
31:01
31:01
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31:01HI BABIES! In this week’s Freaky Friday, we spiral (in style) through some very real hot-girl struggles: A pregnancy scare that had her questioning everything (including the moon cycle and her entire life plan). A heart-to-heart on body image, comparison, and why standing next to your hottest friend isn’t a personality trait. A Freaky Forecast base…
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Letting Your Walls Down, Embarrassing Parents & Getting Rid of That Vape
26:57
26:57
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26:57Happy Wednesday, babies. In this episode, we’re hitting the holy trinity of chaos: Embarrassing moms who somehow always find a way to make you want to disappear mid-sentence.How to get motivated to work out when you’d rather fake your death than do squats.Accidentally starting rumors without realizing your words were going to travel like wildfire. …
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I Found My Identity While They Lost Their Minds... (The Haircut That Broke TikTok)
21:41
21:41
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21:41They said “bring back the red hair,” I said bring back your confidence. In this week’s episode, I’m breaking down the internet’s full-blown meltdown over me cutting my hair and going blonde — and why I didn’t flinch. Because here’s the truth: my identity isn’t rooted in my hair… and yours doesn’t have to be either. We talk about: Reinvention withou…
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We’re getting real—Facebook Marketplace wins and mishaps while setting up Halli's new place. Then, things get spicy as we dive into raw, honest talk about intimacy, exploring different types of personal toys, and sharing tips to level up your kissing game. Halli also tackles your biggest relationship questions—how to handle uncut partners, fix rela…
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Freaky Friday: Male Gaze Magic, Nudes That Haunt You & Situationship Scandals
33:30
33:30
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33:30HI BABIES!! In this week’s Freaky Friday, we’re asking the question every hot, confused, self-aware girl has whispered into her pillow at 2 a.m.: is any of this worth it? We start with a confession from a shy girl who doesn’t know how to talk to men — so I’m breaking down how to step into your feminine magic and master the art of the male gaze (wit…
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Flirting While Tipsy, Falling For Her Brother & Telling Him You're Ready
18:31
18:31
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18:31Welcome to another Advice Wednesday, where the dilemmas are hot and the advice is hotter. In this week’s episode, we’re diving into the chaos of: Mixing boys and booze — what to know before you flirt with a drink in your hand (and how to stay safe, sexy, and in control). How to tell your boyfriend you’re ready for the next step — without scaring hi…
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Do It Delusional: My Journey to 1M Followers in Five Months
29:43
29:43
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29:43Hi Besties! Today I'm getting Juicy and vulnerable and telling my story of how I got 1M followers in five months, and what it took to get there. From homemade YouTube videos in my childhood bedroom to telling everyone “I do social media” even when I was making $0—this is the unfiltered, slightly delusional, fully determined story of how I built my …
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