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The Science of Exercise with T1 Diabetes – with Dr Sam Scott

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Manage episode 520414798 series 2971305
Content provided by Taryn Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taryn Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Managing type 1 diabetes as a triathlete isn’t just tough – it’s a constant balancing act. But with the right tools, strategy and support, you can absolutely perform at your best.

In this episode, I chat with Dr Sam Scott – exercise physiologist, diabetes researcher and former Head of Research for Team Novo Nordisk – about the science and strategy behind training and racing with T1D. Sam breaks down the complexities of glucose management, carbohydrate fuelling and how cutting-edge tech is empowering athletes to thrive.

What we talk about about

  • Why this topic matters for endurance athletes
  • Sam’s background in exercise physiology and elite sport
  • The difference between type 1 and type 2 diabetes
  • Why exercise is so complex for T1D
  • Common myths about fuelling with diabetes
  • Smart carb strategies and CGM tech
  • Performance fueling: what’s possible?
  • The future of AI-driven support with Enhanced
  • The power of possibility: sport as a gateway

Links & Resources

Dr Sam Scott’s book: The Science of Exercise with Type 1 Diabetes

Learn more about Enhanced

👉 Grab the free Triathlon Nutrition Checklist to find out exactly what you're missing:
https://www.dietitianapproved.com/checklist

🏊‍♂️🚴‍♀️🏃‍♂️ Build your personalised triathlon fuelling plan inside the Triathlon Nutrition Academy.

Download the FREE audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day

SUPPORT THE PODCAST HERE

CONNECT WITH TARYN

Website | Instagram | Facebook | YouTube

The Triathlon Nutrition Academy® is a podcast by Dietitian Approved®. All rights reserved.

See omnystudio.com/listener for privacy information.

  continue reading

217 episodes

Artwork
iconShare
 
Manage episode 520414798 series 2971305
Content provided by Taryn Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taryn Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Managing type 1 diabetes as a triathlete isn’t just tough – it’s a constant balancing act. But with the right tools, strategy and support, you can absolutely perform at your best.

In this episode, I chat with Dr Sam Scott – exercise physiologist, diabetes researcher and former Head of Research for Team Novo Nordisk – about the science and strategy behind training and racing with T1D. Sam breaks down the complexities of glucose management, carbohydrate fuelling and how cutting-edge tech is empowering athletes to thrive.

What we talk about about

  • Why this topic matters for endurance athletes
  • Sam’s background in exercise physiology and elite sport
  • The difference between type 1 and type 2 diabetes
  • Why exercise is so complex for T1D
  • Common myths about fuelling with diabetes
  • Smart carb strategies and CGM tech
  • Performance fueling: what’s possible?
  • The future of AI-driven support with Enhanced
  • The power of possibility: sport as a gateway

Links & Resources

Dr Sam Scott’s book: The Science of Exercise with Type 1 Diabetes

Learn more about Enhanced

👉 Grab the free Triathlon Nutrition Checklist to find out exactly what you're missing:
https://www.dietitianapproved.com/checklist

🏊‍♂️🚴‍♀️🏃‍♂️ Build your personalised triathlon fuelling plan inside the Triathlon Nutrition Academy.

Download the FREE audio series The 5 Biggest Nutrition Mistakes Costing You Time on Race Day

SUPPORT THE PODCAST HERE

CONNECT WITH TARYN

Website | Instagram | Facebook | YouTube

The Triathlon Nutrition Academy® is a podcast by Dietitian Approved®. All rights reserved.

See omnystudio.com/listener for privacy information.

  continue reading

217 episodes

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