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070. Time Freedom: Create White Space to Practice the Art of Slowing Down

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Manage episode 498683314 series 3489190
Content provided by Astrid Heystee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astrid Heystee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling like a slave to your endless to-do list?
You’re not alone. So many of us are trapped in toxic productivity, rushing from one task to the next with no time to breathe, think, or simply be. This constant pressure keeps you stuck in stress mode, disconnected from your freedom and joy.

But what if the real secret to creating the freedom you crave is slowing down?

In this episode of the Self-Love Unlocked: Travel and Work with Human Design Podcast, you’ll discover how to create white space in your agenda so you can practice the art of slowing down and finally reclaim your time freedom.

Learn how to decondition your mind, tune into your body, and make space for magic to unfold in your day. It’s time to design a life with more flow, freedom, and presence one mindful moment at a time.

Loved this episode? Share it with a friend who needs more white space in their life, and tag me on Instagram @palmtree.moments so I can celebrate your journey with you!

In my online program called the Hexagon of Freedom I help high achievers and women who are longing for more freedom with unlocking time freedom. You can find more info here about my signature framework: https://www.palmtreemoments.com/hexagon-of-freedom-coaching-program/

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 498683314 series 3489190
Content provided by Astrid Heystee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astrid Heystee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling like a slave to your endless to-do list?
You’re not alone. So many of us are trapped in toxic productivity, rushing from one task to the next with no time to breathe, think, or simply be. This constant pressure keeps you stuck in stress mode, disconnected from your freedom and joy.

But what if the real secret to creating the freedom you crave is slowing down?

In this episode of the Self-Love Unlocked: Travel and Work with Human Design Podcast, you’ll discover how to create white space in your agenda so you can practice the art of slowing down and finally reclaim your time freedom.

Learn how to decondition your mind, tune into your body, and make space for magic to unfold in your day. It’s time to design a life with more flow, freedom, and presence one mindful moment at a time.

Loved this episode? Share it with a friend who needs more white space in their life, and tag me on Instagram @palmtree.moments so I can celebrate your journey with you!

In my online program called the Hexagon of Freedom I help high achievers and women who are longing for more freedom with unlocking time freedom. You can find more info here about my signature framework: https://www.palmtreemoments.com/hexagon-of-freedom-coaching-program/

  continue reading

71 episodes

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