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Trauma Healing and Mental Health for Christian Women - Heal Your Pain, Get Unstuck, and Live Empowered from Anxiety, Intrusive Thoughts, and Self-Sabotage
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Troublesome Thoughts - and What to Do with Them
Manage episode 505835190 series 3689425
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Thinking glitches can be "normal" and still make us feel pretty cruddy if we let them. In this episode, Michelle helps you to identify the common thinking errors and learn how to reframe them so you can have more peace and power in your life.
For more mental health resources, check out the website: www.mentalhealthforchristianwomen.com
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